Full Circle Yoga

05/22/2026

If you have wanted to try Yoga Nidra but haven't yet...here is your chance to try it for FREE on June 7th at 4:30pm!
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Discover the transformative power of Yoga Nidra, a deeply restorative practice designed to relax the body and mind at every level. Often referred to as "yogic sleep," this guided meditation technique allows you to reach a state of conscious awareness while experiencing the profound relaxation similar to deep sleep.
Why join this class?
~Stress Relief: Release physical, emotional, and mental tension as you unwind in a safe and nurturing environment.
~Enhanced Vitality: Improve vital functions like blood pressure, heart rate, and respiratory health, all of which contribute to overall well-being.
~Mental Clarity: Give your mind the rest it deserves, leaving you feeling refreshed, empowered, and aligned with your full potential.
~Emotional Balance: Cultivate a sense of inner peace and resilience to better navigate life’s challenges.
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Come as you are, and bring anything that will enhance your comfort...extra blankets, bolsters, or props are welcome. While the studio provides a limited number of these items, dressing in layers and wearing cozy clothing ensures a relaxing experience.
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Register here: https://clients.mindbodyonline.com/classic/ws?studioid=39457&stype=-8&sView=day&sLoc=0&sTrn=100000042&date=06/07/26

05/22/2026

Join us this summer on Wednesdays at 6pm at Yoga At The Point Park...begins May 27th!

If you’ve been thinking about coming to Yoga at the Point but feel nervous, unsure, inflexible, out of shape, awkward, or worried you won’t “fit in” ...this is your reminder that yoga is not about being perfect. It’s about showing up exactly as you are.
You do not need experience…You do not need the “right” clothes…You do not need to know what you’re doing…Every single person starts somewhere.
One of the most important things to remember is this: don’t judge yourself and don’t compare yourself to others. Everyone’s body, life experiences, energy level, and journey are different. Some movements may feel easy, while others may feel challenging…and that’s completely okay. Growth often happens when we step slightly outside of our comfort zone.
Learning something new can feel intimidating, but that’s how we learn…by doing. By trying. By showing up.
Yoga at the Point is not about performing or getting every posture “right.” It’s about breathing, moving, exploring, laughing when needed, and allowing yourself to simply experience the moment. Maybe for one hour you let go of the mental chatter, the pressure, the expectations, and just move freely in your body.
Some days you may feel strong. Some days you may need rest. Both are welcome here.
So if you’ve been waiting until you feel “ready,” this is your sign that you already are. Come as you are, take what you need, modify when needed, rest when needed, and trust that your practice is enough. We are simply happy you came…and its FREE!

05/19/2026

Turn up the heat and awaken your strength with this energizing all-levels Pilates class! Designed to fire up the core, strengthen and support the back, improve posture, and build total-body endurance, this dynamic class combines intentional movement with the powerful benefits of a heated room. The warmth helps loosen tight muscles, increase flexibility, and intensify the workout while still offering modifications for every body and experience level.
Expect a challenging yet empowering experience that leaves you feeling stronger, more balanced, energized, and ready to take on the rest of your day.
Begins Wednesday, June 3rd at 8am.

05/09/2026

It's not too late...yoga class gift certificates for MOM can be sent right to her inbox!

Idea for Mother's Day...Yoga classes!
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https://clients.mindbodyonline.com/classic/ws?studioid=39457&stype=42

05/08/2026

Begins May 27th 🤍

05/05/2026

Are you coming to class tonight? Don’t forget you can give to Project Yoga MOV today during Give Local MOV and your donation will be matched!

https://www.givelocalmov.org/organizations/project-yoga-mov

05/04/2026

Did you know....Full Circle Yoga has a little nonprofit called Project Yoga MOV and we are participating in Give Local MOV on May 5th!!!

Project Yoga MOV has been serving our community for over 10 years, and after a pause during COVID, we’re working to rebuild and grow, even bigger to meet the needs of our community.

Through programs like Veterans Yoga, Yoga of 12-Step Recovery, and Pride Yoga, we’re creating spaces for healing, connection, and support...one breath at a time.

On May 5th, we’re participating in Give Local MOV with a goal of raising $10,000 to support our programs, pay our teachers, and continue serving those who need it most.

*On May 5th, you can use the link provided or donate while you are at the studio on Tuesday for class!
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https://www.givelocalmov.org/organizations/project-yoga-mov?fbclid=IwY2xjawRlgtpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEer2xsJxSw4AfwDKFNnMh-NXtj-geZHaKZvM7u2fnwQcwadyyPw7Hedc3s-RM_aem_tScLWyXGuDBKAs8gRQ6QCA

I’m ready to support Project Yoga MOV on May 5, 2026 during Give Local MOV 2026. Learn more about Project Yoga MOV and all the other organizations participating in Give Local MOV 2026.

05/03/2026

We don’t always share photos or stories from our Yoga Teacher Training program, because so much of the experience is deeply personal, intimate, and at times vulnerable…but this felt too powerful not to share.
Today, our YTT group experienced somatic breathwork with Nicole Martin and Baron Walker ...wow…what an incredible, moving experience it was.
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Videos in comments.

05/01/2026

Over the years, this space has held so much…growth, healing, laughter, connection, and moments of deep pause. To everyone who has walked through these doors, taken a class, supported the studio, or simply shared kind words...THANK YOU!

04/29/2026

New pricing option for Summer!

15 Yoga class package! This new option is great for anyone coming to class once a week this summer!
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Don't worry, we still have the other amazing pricing options for classes!
1 class for $15
5 classes for $65
10 classes for $125
15 classes for $173
20 classes for $220
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All class packages expire in 6 months after purchase!

04/28/2026

Idea for Mother's Day...Yoga classes!
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https://clients.mindbodyonline.com/classic/ws?studioid=39457&stype=42