Milk In Motion

Milk In Motion Offering lactation, baby wearing, and infant feeding support in the Northern Virginia area.

10/09/2025

Too good not to reshare 🎃

This is one of my favorite Halloween tips to share with parents. If you want to babywear AND look festive for the holiday, you need just a few simple things:

🐈‍⬛ A small pet Halloween costume
👶🏼 Your favorite soft structured carrier
👒 The accessories of your choice

That’s it!

Are you planning on trying this Halloween costume hack? Let me know in the comments, and please share photos if you’re comfortable. I’d love to show off your creativity in my stories! ☺️

(Reminder: Do not do this with any costumes that prevent proper carrier wearing or restrict access to buckles or straps!)

10/02/2025

Meet me and many others! 🎉

If you attend the Birth & Beyond Expo, you won’t just get the chance to chat with ME about all things babywearing and lactation.

You’ll also have the opportunity to connect with dozens of other prenatal, birth, and postpartum providers. This is a great opportunity to build your support village in one convenient location!

Interested? Here are the details:
🗓️ Saturday, October 18, 2025
⏰ 10:00am-1:00pm
📍 Vienna Community Center
💰 Free
💑 For ALL new parents and parents-to-be!
🎟️ Register in advance and receive two FREE raffle tickets!

🔗 Registration link: https://birthandbeyondexpo.eventbrite.com/

💗 Consider bringing a container of diapers, wipes or formula as a donation to

I look forward to meeting you there!

Because comfort is key 💗🤱🏼 Seriously, though – feeling comfortable directly correlates to positive lactation results.Tha...
09/11/2025

Because comfort is key 💗

🤱🏼 Seriously, though – feeling comfortable directly correlates to positive lactation results.

That’s why we’re proud to offer in-home visits to our Loudoun County clients. Jessica will bring her services to you so you and your little one can stay cozy in your favorite place 🥰

Don’t live in Loudoun County? No problem! We still offer virtual appointments and in-person visits at our Tysons Corner office, which is home to our ever-growing pump bar 🍼

💌 Want to learn more? Send us a message or click the link in our bio to visit our website and schedule a consultation. We look forward to working with you!

(Note: In-home visits have a $50 travel fee that is not covered by insurance)

Is your parental leave almost up? 🍼 🫠 Returning to work as a lactating parent can feel extremely daunting for so many re...
08/15/2025

Is your parental leave almost up? 🍼 

🫠 Returning to work as a lactating parent can feel extremely daunting for so many reasons, but that’s where we come in. 

⬆️ Scroll through the slides above to read about how IBCLCs can provide comprehensive support and help new parents navigate through this tricky transition. 

💌 Want to learn more? Send us a message or reach out to us via the link in our bio. We’re always happy to help!

🌎 Happy World Breastfeeding Week! 🤱🏼 Every year during the first week of August, lactation professionals from across the...
08/04/2025

🌎 Happy World Breastfeeding Week!

🤱🏼 Every year during the first week of August, lactation professionals from across the world come together to honor the challenging, beautiful path of breastfeeding.

🎉Pump or breast, weeks or years, under supply or over supply - whatever your breastfeeding story is, you deserve to be celebrated. So cheers to the late nights, the liquid gold, and the love in every drop! 💗

More than you might think! 🤯🤱🏼 From those early days of breastfeeding to changing routines and eventual weaning, IBCLCs ...
07/17/2025

More than you might think! 🤯

🤱🏼 From those early days of breastfeeding to changing routines and eventual weaning, IBCLCs have the knowledge and training to support you every step of the way.

🔗Want to learn more about how a lactation consultant can help throughout your baby’s feeding journey? Read our recent blog post here: https://bit.ly/ibclc_va

And remember – if you ever want individualized support, we’re available for in-office and virtual appointments (as well as home visits for clients in Loudoun county)! ☺️

More than you might think! 🤯🤱🏼 From those early days of breastfeeding to changing routines and eventual weaning, IBCLCs ...
07/17/2025

More than you might think! 🤯

🤱🏼 From those early days of breastfeeding to changing routines and eventual weaning, IBCLCs have the knowledge and training to support you every step of the way. 

🔗 Want to learn more about how a lactation consultant can help throughout your baby’s feeding journey? Read our recent blog post here: https://bit.ly/ibclc_va

And remember – if you ever want individualized support, we’re available for in-office and virtual appointments (as well as home visits for clients in Loudoun county)! ☺️

They’re such a pain (literally) 😭🤱🏼 As an IBCLC, I get asked all the time about clogged milk ducts and mastitis. That’s ...
06/19/2025

They’re such a pain (literally) 😭

🤱🏼 As an IBCLC, I get asked all the time about clogged milk ducts and mastitis. That’s why I thought it might be helpful to create a resource that describes the two in greater detail.

Scroll through the slides above to learn more about clogged milk ducts, mastitis, and when to seek medical care. ⤴️

Do you have any other questions about clogged ducts and mastitis? Drop them in the comments below! ⬇️

And remember, IBCLCs like me are available to help reduce the appearance or recurrence of these painful conditions. Don’t hesitate to reach out if you’d like some personalized support! 💌

🌈 Happy Pride Month!🌈 🏳️‍🌈 Here at Milk in Motion, we lift up families and love in all of its beautiful forms. It is an ...
06/05/2025

🌈 Happy Pride Month!🌈

🏳️‍🌈 Here at Milk in Motion, we lift up families and love in all of its beautiful forms. It is an honor to provide inclusive, affirming care to each and every one of our clients.

🏳️‍🌈To the members of our community who are celebrating Pride this month: we wish you peace, joy, and hope. Thank you for letting us be a small part of your vibrant story!
❤️🧡💛💚💙💜

📣 Exciting announcement! 📣 It’s official: Milk in Motion is expanding in both people and locations! We’re so excited to ...
06/04/2025

📣 Exciting announcement! 📣

It’s official: Milk in Motion is expanding in both people and locations! We’re so excited to welcome Jessica to the team. Be sure to read more about her in the slides above. ⤴️

Whether you book an appointment at our flagship location in Tysons, our new location in Ashburn, or in your Loudoun County home, know that you will receive the same level of compassionate, thorough, and personalized care. 💗

💌 Are you interested in learning more about our breastfeeding, pumping, or babywearing appointments? Don’t hesitate to reach out – we would love to hear from you!

Protecting that liquid gold 💛🥛✨🍼 As an IBCLC, I get asked all the time about breast milk storage, so I thought I’d make ...
04/10/2025

Protecting that liquid gold 💛🥛✨

🍼 As an IBCLC, I get asked all the time about breast milk storage, so I thought I’d make an easy visual to help answer some of my most-asked questions.

➡️ Scroll through the slides above for current, research-based guidelines for how long breast milk can safely be stored in different conditions.

😯 If any of the suggested timelines surprise you, it’s important to keep in mind that breast milk is brimming with bacteria-fighting antibodies that help keep milk safe for baby.

Do you have any more breast milk storage questions? Feel free to ask them in the comments below - I’m always happy to help! 🗨️⤵️

✨ Blog Post Alert! ✨ 🔗(link in bio)Scheduled vs. On-Demand Feeding🤱 For years, parents were told that scheduled feedings...
04/08/2025

✨ Blog Post Alert! ✨
🔗(link in bio)

Scheduled vs. On-Demand Feeding

🤱 For years, parents were told that scheduled feedings were the gold standard—but research now highlights the benefits of feeding on cue for both babies AND caregivers. So how do you decide what’s best for your little one?

In a recent blog post, I break down the differences, explore the benefits, and discuss how to find a feeding approach that works for YOUR family. 💛

💌 Are you struggling to find that balance? Don’t hesitate to reach out and schedule a consultation with me!

Address

8245 Boone Boulevard Suite 630
Vienna, VA
22182

Telephone

+17033729711

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