10/24/2025
🕰️ Daylight Savings Ends Soon! ⏰
Get ready to “fall back” on the night of Nov 1st! 🍂
To help your little ones adjust:
🌙 Start bedtime 10–15 minutes earlier each night
😴 Keep bedtime routines calm and consistent
☀️ Get some morning sunlight to reset their clocks
One extra hour of sleep (for parents too!) sounds pretty good, right? 😉💤