SyteraYoga

SyteraYoga Diverse yoga classes for all levels with expert teachers in Vienna | Private yoga sessions for ind She had to find a way to heal and trust her body again.

SyteraYoga opened on January 1, 2018 with the support of 61 contributors in a Kickstarter campaign. Our vision then and now is to build and support a vibrant yoga community where students and teachers find greater positivity, joy, and health while connecting with others who share our passion for self-care. At SyteraYoga we celebrate the wonderful, whole-person benefits of yoga: confidence, strength, and compassion for your body and mind. We call it “Find Your Shine.”

Born and raised in Austin, TX, Sytera was 19 when she fell from a cliff and broke both bones in her lower right leg. Yoga was the answer. Since that time, yoga has been her life’s work. Now, drawing on more than two decades as a yoga practitioner and teacher, Sytera strives to foster a community where wellness is the path to an energizing and fulfilling life. At SyteraYoga, we believe in an individualized approach that makes yoga fun and accessible to all by recognizing each student’s unique needs. To make this a reality, we offer expert teachers, diverse classes, a service mindset, and an inclusive, welcoming community. Opening on New Year’s Day, our philosophy has always been one of new beginnings and new possibilities. While we celebrate the deep wisdom of yoga’s rich past, we also embrace the positive potential of the future. We invite you to be part of our journey, and to grow and learn with us.

⚡️ 20% OFF WORKSHOP ⚡️Treat yourself this Saturday to 20% off our Yin & Pins workshop! Recharge, find menopause relief t...
10/21/2025

⚡️ 20% OFF WORKSHOP ⚡️

Treat yourself this Saturday to 20% off our Yin & Pins workshop! Recharge, find menopause relief through acupuncture, or try something new. Limited spots available, sign up on our website today! 🧘

Wishing our very own Jamie Argento the happiest of birthdays 🎊
10/10/2025

Wishing our very own Jamie Argento the happiest of birthdays 🎊

20% off all class passes through the month of October 💜
10/08/2025

20% off all class passes through the month of October 💜

🌙✨ New Workshop Alert! ✨🌙We’re beyond excited to bring you something brand-new: Yin & Pins 🧘‍♀️💫📅 Saturday, Oct. 25 | 2–...
09/29/2025

🌙✨ New Workshop Alert! ✨🌙

We’re beyond excited to bring you something brand-new: Yin & Pins 🧘‍♀️💫

📅 Saturday, Oct. 25 | 2–4 PM
💵 $65 (Unlimited Members get 10% off)

Led by our beloved Amanda Duncan (Yin) & Dr. Amy Duong (Acupuncture), this special 2-hour experience blends the stillness of Yin Yoga with the healing wisdom of acupuncture. Together, it’s the ultimate reset for your body + mind.

Space is limited — reserve your spot today 👉 https://syterayoga.cowtinker.com/om/workshops/yin-pins-acupuncture-plus-yin-yoga

Join us in wishing our amazing teacher, Antonia LeNguyen, the happiest of birthdays! 🎂✨ Drop her a happy birthday messag...
08/30/2025

Join us in wishing our amazing teacher, Antonia LeNguyen, the happiest of birthdays! 🎂✨

Drop her a happy birthday message in the comments to help us celebrate her today! 💛

Wishing the happiest of birthdays to our founder, Sytera Field! 🎉 🎂 Drop a comment down below to join us in celebrating ...
08/25/2025

Wishing the happiest of birthdays to our founder, Sytera Field! 🎉 🎂

Drop a comment down below to join us in celebrating Sytera’s special day 💬

Join us in celebrating Hillary on her special day! Happy birthday! 🎉💖
08/14/2025

Join us in celebrating Hillary on her special day! Happy birthday! 🎉💖

Join us in wishing our beloved Yvette Carlucci a very happy birthday! 🎂✨
08/08/2025

Join us in wishing our beloved Yvette Carlucci a very happy birthday! 🎂✨

Curious about becoming a yoga teacher or deepening your practice? 🧘‍♀️✨Join us for a special info session led by Alyson ...
08/07/2025

Curious about becoming a yoga teacher or deepening your practice? 🧘‍♀️✨

Join us for a special info session led by Alyson Pollard—founder of WheelHouse Yoga and one of the lead instructors of the Fluid Yoga® Teacher Training.

If you're on the fence or simply want to learn more, join us on Saturday, August 9th at 12 PM! 💫

Our founder Sytera is back in Vienna! 💫 She’ll be joining classes throughout the week and can’t wait to reconnect with y...
08/03/2025

Our founder Sytera is back in Vienna! 💫

She’ll be joining classes throughout the week and can’t wait to reconnect with you on the mat. Plus, don’t miss her signature Nadi Method® Relax & Massage class—live and in person—on Saturday, August 9! ✨

Get to know Adrian — the newest member of the SyteraYoga family. 💫Join his Vinyasa Strong class Mondays at 9:30am — star...
07/21/2025

Get to know Adrian — the newest member of the SyteraYoga family. 💫

Join his Vinyasa Strong class Mondays at 9:30am — start your week grounded, energized, and smiling with a little humor in every flow. 💪🧘‍♂️

Get to know Yvette Carlucci — one of our most beloved teachers. ✨With years of experience, a nurturing presence, and dee...
07/17/2025

Get to know Yvette Carlucci — one of our most beloved teachers. ✨

With years of experience, a nurturing presence, and deep roots in our community, she’s touched so many lives on (and off) the mat. 🧘‍♀️

Dive into her Q&A, then join her Vinyasa Flow class, Fridays at 9:30am. 🙌

Address

901 Glyndon Street, SE, #102
Vienna, VA
22101

Opening Hours

Monday 9am - 7:30pm
Tuesday 6am - 7:45pm
Wednesday 8am - 8:15pm
Thursday 6am - 8:45am
Friday 8am - 5:30pm
Saturday 8:30am - 5:15pm
Sunday 9am - 5:15pm

Telephone

+12023658978

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Who We Are

SyteraYoga opened on January 1, 2018 with the support of 61 contributors in a Kickstarter campaign. Our vision then and now is to build and support a vibrant yoga community where students and teachers find greater positivity, joy, and health while connecting with others who share our passion for self-care. At SyteraYoga we celebrate the wonderful, whole-person benefits of yoga: confidence, strength, and compassion for your body and mind. We call it “Find Your Shine.”

Born and raised in Austin, TX, Sytera was 19 when she fell from a cliff and broke both bones in her lower right leg. She had to find a way to heal and trust her body again. Yoga was the answer. Since that time, yoga has been her life’s work. Now, drawing on more than two decades as a yoga practitioner and teacher, Sytera strives to foster a community where wellness is the path to an energizing and fulfilling life.

At SyteraYoga, we believe in an individualized approach that makes yoga fun and accessible to all by recognizing each student’s unique needs. To make this a reality, we offer expert teachers, diverse classes, a service mindset, and an inclusive, welcoming community.

Opening on New Year’s Day, our philosophy has always been one of new beginnings and new possibilities. While we celebrate the deep wisdom of yoga’s rich past, we also embrace the positive potential of the future. We invite you to be part of our journey, and to grow and learn with us.