Back In Action Health Solutions

02/07/2026

We’re feeling the love this February — and we want to share it right back with YOU!

From Monday Feb 9th through Thursday Feb 19th, simply:
✨ Leave us a Google review
✨ Share a written or video testimonial
✨ Check in or tag us on social media

👉 Let our team know once you’ve shared, then
❤️ Pick a heart from the basket and win a wellness prize!

Thank you for your support — we truly couldn’t do this without you 💙

02/03/2026

Dealing with neck or back pain? Spinal and cervical decompression is a gentle, non-surgical therapy designed to relieve pressure on the spine and discs. By creating space between the vertebrae, it helps reduce nerve irritation, improve circulation, and support natural healing—without force or aggressive movements.

Decompression is commonly used for chronic neck or back pain, bulging or herniated discs, sciatica, stiffness, and headaches related to neck tension.

Comfortable, controlled, and customized to you—because healing shouldn’t feel aggressive.

📞 Ask us if decompression is right for you.

02/01/2026

Help us celebrate Ali on her special day! Ali, your the best and we are grateful to have you on our team!

01/26/2026

01/26/2026

❄ Weather Update ❄
Due to unsafe road conditions, our office is closed today, Monday, January 26th. Your safety-and ours-comes first. We plan to reopen tomorrow as conditions allow. Thank you for your understanding, and we’ll see you soon. Stay warm and safe! ⛄

01/22/2026

If pain, inflammation, or limited movement is holding you back, your body may just need the right signal to heal. StemWave Therapy is an advanced, non-invasive regenerative treatment that uses acoustic sound waves to stimulate your body’s natural healing response. These waves help activate dormant stem cells, increase circulation, and support true tissue repair — not just temporary pain relief.

✅ Commonly treated areas include:
Neck & Back
Upper Extremities (Shoulder, Elbow, Wrist)
Lower Extremities (Knee, Ankle, Foot)
Soft Tissue Injuries (Muscles, Tendons, etc.)

📱 Give us a call to find out if StemWave is right for you!

01/20/2026

Your body runs on electrical signals—and when stress, injury, or inflammation disrupts those signals, healing can slow down. That’s where Pulsed Electromagnetic Field Therapy comes in.

P.E.M.F. is a gentle, non-invasive therapy that helps re-energize stressed cells, improve circulation, and support your body’s natural healing process from the inside out. Think of it as a cellular reset that helps your body function more efficiently.

💙 Patients often use P.E.M.F. to support:
✔️ Reduced inflammation
✔️ Joint & muscle recovery
✔️ Nervous system balance
✔️ Tissue & bone healing
✔️ Faster recovery from injury or chronic stress

Whether you’re dealing with pain, stiffness, or just want to support overall recovery, P.E.M.F. may be a powerful addition to your care plan.

📞 Call us at 703-356-6284 or message us to learn more and see if P.E.M.F. is right for you.

01/15/2026

👨‍⚕️Chiropractic is about restoring movement, reducing nerve interference, and helping your body heal the way it was designed to. When your spine and joints move better, your entire body functions better.

🩻 We don’t just aim to relieve pain—we aim to help your body move and heal more efficiently and stay active longer.

This is the first in our therapy breakdown series — follow along as we dive deeper into the different services we offer and how to know which one may be right for you.

01/13/2026

🌟 At Back in Action Health Solutions, we don’t believe in one-size-fits-all care. That’s why we offer a wide range of therapies designed to help your body heal, recover, and thrive—naturally.

✅ Be sure to follow us on social media as we dive deeper into the services we offer—highlighting the benefits of each therapy and how we determine the right approach for your specific needs.

01/01/2026

🙏🏻 A new year means new opportunities to move better, feel stronger, and live with less pain. Thank you to all of our patients for trusting us with your health.

🎉 Let’s make this the year you prioritize you. Happy New Year from all of us at Back in Action Health Solutions!

12/25/2025

🎄This Christmas, we’re thankful for the opportunity to help you move better, feel better, and live better. Wishing you and your family a joyful, peaceful, and healthy holiday season.

❤️ From our team to yours—Merry Christmas and Happy Holidays!

12/22/2025

🎄Spirit Week 2025 Winners! Thanks to everyone who participated, we had so much fun seeing what everyone came up with!

🎁Congrats to our winners and if you didn’t win there’s always next year!