Einstein Pediatrics

02/05/2026

Worried about using an AED? Don’t be.

Users DO NOT need to be certified. Research shows that even youth as young as age 11 can properly use one after receiving verbal instructions.

All information provided by Parent Heart Watch — fb.com/phwsca — parentheartwatch.org

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

02/04/2026

Safe to Sleep® Tip: Do not put soft objects, toys, crib bumpers, or loose bedding under baby, over baby, or anywhere in baby's sleep area.

Learn more about safe infant sleep at https://safetosleep.nichd.nih.gov

All information provided by Safe to Sleep®; Eunice Kennedy Shriver NICHD — https://safetosleep.nichd.nih.gov

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

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02/04/2026

So proud of our own Dr. Segura and Dr. Martin for being named Top Doctors by Northern Virginia Magazine! 🌟👏

Thank you for the incredible care you give our families every day. We’re lucky to have you! 💙

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02/03/2026

Is your child snoring loudly or having trouble sleeping through the night? 💤 Sleep apnea can disrupt their rest and overall health. Learn the signs of sleep apnea and when to seek medical advice.

All information provided by Dayton Children's — childrensdayton.org — fb.com/DaytonChildrens

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

02/03/2026

Question of the Week 👇

Parents, we want to hear from you.

What’s one child-health question that’s been on your mind lately—big or small? Sleep? Fevers? Nutrition? Behavior? School stress? Measles?

Drop your question in the comments ⬇️
Our team will pick one to answer next week.

You ask. We help. 💙

02/02/2026

🎥 Breastfeeding Basics – Start with Confidence

Thinking about breastfeeding or just want to feel more prepared? 💙
This video walks through key basics every new parent should know — from how breastfeeding works and how to get a good latch, to signs your baby is feeding well and when to ask for support.

Whether you’re expecting your first baby or want a refresher before baby arrives, this is a great place to start learning real-world tips in simple, easy-to-follow steps. 🤱

👉 Watch here: https://youtu.be/_kHPMNzgy8o

What you’ll learn:
✨ How breastfeeding really works
✨ Tips for a comfortable latch and positioning
✨ How to tell if baby is feeding well
✨ Real advice you can use from day one

Got questions after watching? We’re here to help — just reach out! 💬

We’re excited to offer our exclusive Breastfeeding Masterclass, designed just for expectant parents. In this class, you’ll learn practical tips, expert guida...

01/31/2026

About 96 percent of medication-related poisoning visits to emergency rooms are the result of children ingesting medications while unsupervised, and approximately 5 percent are the result of caregiver dosing errors. The key to preventing medication poisoning is to read the label before using the medication. Here is what you should know about the labels.

All information provided by Children's National — https://fb.com/childrens.national

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/30/2026

Caffeine is a stimulant found in a lot of popular beverages that temporarily boosts energy, but it can have negative side effects such as anxiety, rapid heartbeat, and sleep loss. AAP recommends that all kids avoid caffeine. Here are some tips to help your teen limit their caffeine intake.

For more information: https://www.healthychildren.org/English/healthy-living/nutrition/Pages/the-effects-of-caffeine-on-kids-a-parents-guide.aspx

All information provided by The American Academy of Pediatrics— www.healthychildren.org — https://fb.com/healthychildren

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/27/2026

Positive, responsive, language-rich interactions during a child’s first years support healthy brain development that critically influences executive function and attention and leads to social and learning skills. One of the best interactions to support healthy brain development is reading aloud to your preschooler! Consider these tips when choosing books to read aloud to your 5-year-old.

All information provided by Reach Out and Read — https://fb.com/reachoutandread

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/25/2026

❄️ Weather Update for Monday (1/26):

Due to the current forecast, our office plans to be closed in person. We’ll be available for telehealth visits and phone support from 10 AM–2 PM to care for your child safely.

*Will provide an update on Monday AM if this storm is a total "flop" 😉

Thank you for your understanding! 💙

01/24/2026

Sugar-filled beverages can erode enamel on your child’s teeth, making them vulnerable to the Mouth Monsters! Limit your child’s consumption of these drinks or avoid them altogether.

All information provided by the American Academy of Pediatric Dentistry — aapd.org — https://fb.com/AmericanAcademyofPediatricDentistry

EDITORIAL DISCLAIMER These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform. Contact us with any questions you may have regarding a medical condition or content you see here.

01/24/2026

January 23 is Maternal Health Awareness Day — and breastfeeding support is a vital part of maternal health. 🤱

We see families every day who want to breastfeed but feel overwhelmed, unsure, or alone in the process. It doesn’t have to be that way!

We’re proud to share our clinic’s complimentary Breastfeeding Masterclass, to answer real questions, build confidence, and provide evidence-based guidance.
🍼 perfect for expectant and new parents
🩺 rooted in evidence-based medicine
💻 free and available through our clinic website:
https://www.einsteinpeds.com/breastfeedingmasterclass