Massage and Yoga by Rachel

04/26/2026

It’s allergy season! This yoga sequence will help you breath better. Join me at Patreon.com/rachelhall

04/18/2026

Dolphin pose is pretty arm dominant, so let’s work on that aspect of this pose this week! Join me at Patreon.com/rachelhall

04/12/2026

Let’s calm our nervous systems down this week with some breath work.

04/06/2026

Hope everyone had a great Easter! Let’s focus on Rabbit pose this week 🐰 Join me at Patreon.com/rachelhall

03/31/2026

03/30/2026

Join me for this class at Patreon.com/rachelhall

03/25/2026

03/22/2026

Working hammies and arms this week for class. Join me at Patreon.com/rachelhall

03/16/2026

Exploring some seated poses this week. Join me at Patreon.com/rachelhall

03/09/2026

Stretching out the pec muscles in this weeks class. Join me at Patreon.com/rachelhall

02/22/2026

Using weights in our practice this week! Join me at patreon.com/rachelhall


02/21/2026

Thank you all for referring all the time! At this time it’s about a 3 month wait to get in for an appointment and it’s causing a lot of stress for me. So for the first time in my life I will not be accepting new clients for a while. Those of you that are my regular clients, I appreciate you keeping your appointments so well ☺️ You will be my prime focus this year.