Resilient Recovery Counseling

03/25/2026

Recovery isn’t always about feeling better right away.
Sometimes… it’s about learning to sit in the suck.

That restless feeling.
The cravings.
The boredom.
The guilt.
The thoughts telling you to escape.

That’s the work.

For a long time, using was the solution to discomfort. The moment things got hard, you didn’t have to feel it—you just changed it. But in recovery, the growth happens when you don’t run.

When you sit with it.
When you breathe through it.
When you remind yourself: this feeling will pass.

Because it will.

“Sitting in the suck” doesn’t mean you enjoy it. It means you outlast it. And every time you do, you build something stronger than the urge—resilience.

You’re not stuck.
You’re strengthening.

Stay in it. You’re learning how to live again.

03/03/2026

If you ever wondered

🎥 The Boy, the Mole, the Fox and the Horse (2022)After months of dedication, we have finally released 'Project Change': our 66 page guide on how to make a r...

02/26/2026

 Setbacks in early recovery are not signs of failure—they are opportunities to learn, grow, and strengthen your commitment to change. Every challenge you face and work through builds resilience and deepens your understanding of what you need to stay well. Progress is not about being perfect; it’s about continuing to move forward, one honest step at a time. Stay patient with yourself, stay connected to your supports, and remember: each day you keep going is proof of your strength.

02/06/2026

01/15/2026

If you are interested in learning how neuroplasticity can help rewrite addiction please call for a free consultation. 712-438-1044

01/05/2026

Excited to announce that the IRRT program that was implemented in Montgomery County is now available in Fremont County as well. Contact resilient recovery counseling for more information and details.

12/22/2025

If you need help and support through this holiday season please call. There are no regrets ever when asking for help.

11/15/2025

🌿 The Three Trinities: Body, Soul, and Spirit 🌿

In our busy world, it’s easy to focus on one part of ourselves and forget the others. But true wellbeing comes from honoring all three aspects of who we are:

🧍 Body – Our physical vessel. It needs rest, nourishment, movement, and care.
💛 Soul – Our emotions, personality, and inner world. It needs connection, creativity, and healing.
✨ Spirit – Our purpose, faith, and deepest sense of meaning. It needs reflection, growth, and alignment.

When these three work together, life feels balanced, grounded, and purposeful. But when one is neglected, everything else can feel off-center.

Take time today to check in with yourself:
Are you feeding your body? Nurturing your soul? Strengthening your spirit?

Balance isn’t a destination—it’s a daily practice. And you deserve to feel whole in every part of your being. 💫

If you’re seeking support on your journey toward balance and healing, Resilient Recovery Counseling is here to help.

📞 For a free consultation, please reach out to 712-438-1044.

11/05/2025

There are two types of pain in life, the pain that hurts you or the pain that heals you