WIC Knox and Daviess County

WIC Knox and Daviess County Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) Good Samaritan Hospital (812) 886-0107
Fx. (812) 610-4979
Fx.

Knox County WIC Office
328 N Second St, STE 204
Vincennes, IN 47591
Ph. (812) 886-0654
Mon. 8:00am - 4:30pm
Tues. 8:00am - 4:30pm
Wed. 10:00am - 6:30pm
Thurs. 8:00am - 4:30pm
Fri. CLOSED

Daviess County WIC Office
2005 State Street, STE B
Washington, IN 47501
Ph. (812 610-4959
Mon. 8:00am - 4:30pm
Tues. 10:30am - 7:00pm
Wed. 8:00am - 4:30pm
Thurs. 8:00am - 4:30pm
Fri. CLOSED

The WIC clinic provid

es nutritional support, nutrition education, and breastfeeding support for mothers and children in Knox and Daviess Counties. If you receive Hoosier Healthwise, SNAP, or TANF, you are automatically income-eligible for WIC. USDA is an equal opportunity provider and employer.

🥢 Savor the flavors of Asian American Heritage Month with WIC-approved ingredients! 🍚🥬 Try a nutritious stir-fry, a comf...
05/27/2025

🥢 Savor the flavors of Asian American Heritage Month with WIC-approved ingredients! 🍚🥬

Try a nutritious stir-fry, a comforting miso soup or a simple rice and veggie bowl—all easy, delicious, and WIC-friendly!
✅www.fns.usda.gov/tn/cacfp/multicultural-recipes/asia-pacific-islands
✅ebtshopper.com/recipe-page-asian-noodles-with-peanut-sauce-cm/
✅pinellas.floridahealth.gov/programs-and-services/clinical-and-nutrition-services/wic/recipes/_documents/asian-quinoa-salad.pdf

Spring into fresh flavors! Check out what’s in season this spring and see why buying seasonal is more flavorful and more...
04/10/2025

Spring into fresh flavors! Check out what’s in season this spring and see why buying seasonal is more flavorful and more affordable! Check out the US Foods produce chart: https://bit.ly/3DpZoAD

Tiny teeth need care too! Schedule your baby’s first dentist visit by age one or when that first tooth pops in! Find Ind...
04/09/2025

Tiny teeth need care too! Schedule your baby’s first dentist visit by age one or when that first tooth pops in! Find Indiana dental resources: https://bit.ly/4hk70lR

Breakfast is one of the most important meals of the day! Check out this yummy recipe that even the kiddos will love! Bes...
04/07/2025

Breakfast is one of the most important meals of the day! Check out this yummy recipe that even the kiddos will love! Best part? A lot of the ingredients you can purchase with your WIC Benefits! YUM!

Banana Pancakes

Ingredients
2 bananas, peeled
1 egg
3/4 cup low fat milk
1 tablespoon vegetable oil
1 cup pancake mix
1/2 cup raisins (optional)
1/2 teaspoon cinnamon (optional)
Instructions
1. Mash bananas in a bowl.
2. Stir in egg, milk and oil.
3. In another bowl, combine pancake mix, raisins, and cinnamon.
4. Add pancake mix to banana mixture. Stir until moist.
5. Lightly grease a frying pan. Heat frying pan over medium high heat.
6. Pour 1/4 cup batter onto frying pan.
7. When bubbles appear on the surface, flip the pancakes and brown the other side.
8. Serve hot and enjoy!
9. Refrigerate leftovers.

Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Servings:6
Serving Size:2 pancakes
Nutrition Information per serving:
Calories: 180Total Fat: 4gSodium: 270mgTotal Carbs: 33gDietary Fiber: 2gProtein: 5g

Prioritizing self-care while breastfeeding involves incorporating relaxing activities, seeking support, and ensuring ade...
03/13/2025

Prioritizing self-care while breastfeeding involves incorporating relaxing activities, seeking support, and ensuring adequate nutrition and hydration to maintain both physical and mental well-being Also not just for breastfeeding for any mom as well!

Happy, healthy Mom means a happy, healthy baby!

WIC provides a dietitian for all your nutritional needs when eating healthy, as well as lactation support for anything from fl**ge fitting, latch visits, education, or even a caring ear to listen and navigate problems!

When visiting our clinic, you will always be welcomed by our wonder front desk that will get you set up for any appointments needed in a warm safe environment!

Today is National Registered Dietitian Nutritionist Day (RDN Day)!Everyone meet our RDN Kaitlynn!She is the heart of our...
03/12/2025

Today is National Registered Dietitian Nutritionist Day (RDN Day)!

Everyone meet our RDN Kaitlynn!

She is the heart of our office and ensures that you have all your nutritional needs met when planning your WIC journey with us. Kaitlynn has been with us for the last seven years. Thank you, Kaitlynn, for all your hard work in both Knox and Daviess!

Daviess County Clinic is closed today February 19th due to maintenance. Sorry for the inconvenience!
02/19/2025

Daviess County Clinic is closed today February 19th due to maintenance. Sorry for the inconvenience!

Knox County Clinic is open today!
02/19/2025

Knox County Clinic is open today!

❄️ Closing Early ❄️ Due to inclement weather, the Knox County WIC office will be closing at 1:30 today. Clients with sch...
02/18/2025

❄️ Closing Early ❄️

Due to inclement weather, the Knox County WIC office will be closing at 1:30 today. Clients with scheduled appointments will be contacted. Stay safe!

We have new hours for our Daviess county clinic now being open on Wednesdays closed on Fridays!
02/07/2025

We have new hours for our Daviess county clinic now being open on Wednesdays closed on Fridays!

Expecting or have a little one under 5?Get expert guidance on their development!Book your appointment now!
01/30/2025

Expecting or have a little one under 5?
Get expert guidance on their development!
Book your appointment now!

Address

Vincennes, IN

Telephone

+18128860107

Website

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