Jesse Coomer Breath

01/06/2026

The Elemental Wellness Retreat is right around the corner!! We still have some spots open, so reserve yours today and get ready to enjoy America's best Winter Health and wellness retreat led by the best in the industry.

From delicious meals to deep guided breathing and meditation sessions, this retreat will leave you refreshed, re-energized, and empowered for the future!!

DM SV2026 for sign up details or see the link in my bio!

01/05/2026

The 5 Techniques in 5 Days Challenge ha begun! Here is today's session. Get the downloadable goodies using the link in the description box

Learn about The Breath Wave here: https://youtu.be/wXYxyu16TNcHeart Resonance Breathing is one of the most powerful foundational breathwork practices for ner...

01/03/2026

Do your values direct your actions or are you subject to your situation?

We love to pretend that we always do the right thing, but the research continues to show that humans generally do what they feel is expedient.

How do we align our actions with our values? Work with me, and learn the strategies that I use for myself and that I use with my clients.

Want to be a coach yourself? Learn more with the Language of Breath Breathworker School. DM LOB2026

01/02/2026

Join our 5 Foundational Techniques in 5 Days Celebration Challenge on The Breathwork Channel to kick off 2026 and to enhance your practice. SIGN UP LINK IN COMMENTS

01/02/2026

Backed by a Stanford study that asked a simple question: If you only have 5 minutes, what is the most effective way to improve your mood? This session won. Try it today on The Breathwork Channel. Drops at Noon Central for the public.

SAFETY NOTE: Only Practice this session if you are seated or lying down in a safe place. DoThis is a 5-minute guided Cyclic Sigh breathing session, designed ...

01/01/2026

Have you signed up for my newsletter yet? If not, check out the link in the comments for what is happening in 2026!

01/01/2026

Our first video is about to premiere!! 11am Central Time. Join us!

Would you like to practice the technique that was covered in this study? Click here: https://youtu.be/W5lU32SPYw4What if just 5 minutes of breathing could ch...

12/31/2025

Join me tonight at 8pm EST for NYE Breathwork!!! Let's bring in 2026 with the right mindset!!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/31/2025

Join the Free 5 Day Challenge Jan 5 to the 9th to celebrate the launch of this new channel!. Link in the comments

12/31/2025

"Awareness is the foundation of all positive things." This is the first thing you learn when you train with The Language of Breath, and it is true in all forms of communication.

When we start to see ourselves differently, we start to treat ourselves differently.

What if you started treating yourself as a partner to form a team with rather than a machine to control?

This means you need to learn to listen to yourself, and this is the foundation of The Language of Breath

Better living is something we have to do on purpose.

If you are interested in learning more, check out the book The Language of Breath or visit our website.

Or maybe you would like to learn to be a Language of Breath Coach? DM LOB2026 today!!

12/31/2025

Tomorrow is the official launch of my new YouTube Channel, The Breathwork Channel! This episode drops on Jan 1! Please do me a favor and check it out ;)

Would you like to practice the technique that was covered in this study? Click here: https://youtu.be/W5lU32SPYw4What if just 5 minutes of breathing could ch...

12/30/2025

Modern work extracts energy faster than it replenishes it. The body suffers in quiet ways—tight jaws, aching backs, fatigue masked by caffeine. Breathwork restores energy not by stimulation but regulation. Studies reveal that controlled diaphragmatic breathing improves oxygen efficiency, lowers blood pressure, and enhances mental stamina (Ma et al., 2017). The result: steadier focus, fewer health costs, and more sustainable performance.

Ready to reintroduce balance into your work culture? Let’s connect to design a system that helps people breathe—and lead—better.

Sources:
Ma, Xiaole, et al. “The Effect of Diaphragmatic Breathing on Attention, Negative Affect, and Stress in Healthy Adults.” Frontiers in Psychology 8 (March 2017): 874. https://doi.org/10.3389/fpsyg.2017.00874.