Jesse Coomer Breath

08/26/2025

In the health and wellness world, one of our greatest traits is taking responsibility for our health and wellbeing. For the most part, this is a really good thing. You should care about yourself! You should be responsible!

However, sometimes things happen to us that are out of our control, and sometimes, the habit of taking responsibility can backfire.

Sometimes, we feel responsible for something that was in no way our fault. This is when our penchant for taking responsibility works against us. We have enough guilt to carry the way it is. Don't carry more than you have actually earned, my friends!

I think it was Sarte who said something to the effect of "freedom is what we do with what has been done to us."

Yes, your actions determine a lot, but some things are out of your control. You are not responsible for those.

I am writing this today not just to share with whomever might need it but also for myself. I need this reminder, too.

If you are going through something now, especially if it isn't your fault, I am with you today. Give yourself some grace, and I will, too.

08/25/2025

Let's start this week with a few laughs. Big hugs!

08/22/2025

I saw this little guy on my way home this morning. I don't know what is actually happening here, but this little guy wasn't moving, even though there world was loud and active behind him.

Sometimes we fool ourselves by not looking at the danger... like this little guy seems to be doing.

That doesn't make the world safe.

As a breath and mindset coach, I meet a lot of people who have developed avoifance patterns of behavior.

Maybe if I dont look at it, it doesn't exist?

But the real power is in facing what life is giving us and learning to be adaptive.

We can't change what life has given us, but we can learn to keep moving forward in the face of its challenges.

If you are struggling, I am cheering you on. Keep going!

08/18/2025

Working on this month's new sessions for The Breath Club on Patreon! Tomorrow is our monthly live session on Zoom, and two more pre-recorded sessions are about to be added to the current library of over 100 unique sessions!

This month, we are focusing on sleep and vagal stimulation using combinations that I have been working on over the past year. I am very excited to share them with the Breath Club!!

Join today for just $5/mo! Link in bio!

08/13/2025

August Updates!

Changing the World on Breath at a Time!

08/13/2025

The Language of Breath Philosophy is all about developing a better inner relationship. As with any other relationship, this requires communication!!

While breathing techniques are messages, successful inner communication begins with listening. This awareness is the foundation of all positive changes because it is the basis upon which your inner relationship begins.

If you would like to learn how to use breath as a language, visit our website today and get started with The Language of Breath Practitioners Course. Or maybe youd like to take the deep dive into teaching? There is a page for that on our website. Reach out today!

08/12/2025

The best guided breathwork club, and it's only $5 to join...

This tribe enjoys live sessions with me every month using a variety of styles, and each tribe member get full access to my complete catalog of guided breathwork sessions, which I meticulously craft using the best music and recording quality.

We also get together as a tribe every month for a live Zoom call!!

🫁 Over 20 techniques
🫁 Over 30 hours of quality content
🫁 Sessions designed for every goal
🫁 Exclusive discounts for members
🫁 Monthly LIVE Breathwork
🫁 New sessions added monthly
🫁 Extra perks with higher tiers!

The starting tier is only $5/mo. What do you have to lose?

See the link in my bio or check it out at www.patreon.com/MidwesternMethod

08/11/2025

Sometimes I wonder just how far we will go... Where will the science and our experience lead us?

I am here for the ride.

08/07/2025

The Language of Breath philosophy is about more than just breathing techniques or sessions of deep breathing. Our philosophy of sees the human organism as a relationship rather than a machine. Our program emphasizes the importance of international awareness and understanding the cipher of human biology.

If you would like to learn more about our Certification program, our open enrollment for the April Capstone begins September 1. However, we are taking early applications now if you DM.

08/06/2025

Looking back over the Language of Breath Breathworker School Class of 2025! We had an amazing group of breathworkers dedicated to helping the world live better.

I look forward to welcoming the next cohort into our collective very soon!

For more information about our program, check out our website or DM today.

08/04/2025

The Language of Breath is based in more than just the research that has been done one breathing techniques. Our focus is the relationship between your conscious and unconscious processes.

This translates into a better relationship with your emotions, a better relationship with the outside world, and better outcomes for all of your emotional or physical goals.

If you would like to join our next certification cohort, DM us today. Our open enrollment begins in September, but we are already getting applications. Secure your place in our April Capstone today!