Jesse Coomer Breath

03/11/2026

Art is often seen as a distraction, something we do when we have the time or something that helps us express what we feel.

I cannot live without art. Art is the air we breathe, the currency of our shared experiences.

Art is not just the product of an emotion. For me, it is often the foundation of my strength, the thing that reminds me of what I am here to do.

As a breathworker, I often speak in scientific terms. This is not the end goal any more than the paint brushes or the acrylics or the charcoal or the oils. What matters is what you do with the mediums that you use. Otherwise, all of art is just a chemistry set, and all of poetry, syntax.

What we do with our tools is what makes it art. We learn the science to produce the art.

Making it matter is the goal. That is what makes breathwork an art form. The science of breathing is the medium of our art.

03/10/2026

The mountains are our classrooms at The Language of Breath School! BUT- Time is running out! Apply today and take advantage of our various payment options. It is time to lean into your passion for breathwork and turn it into a profession. The world needs you! Read the post below for more information!

World-Class Training. Epic Adventure.

03/10/2026

It's crazy out there! That is why it is so important to reassure safely inside. It doesn't make the world less crazy, but it can help us to be less reactive, less impulsive, and less likely to make choices we regret.

You are worth the work!

03/09/2026

I always say that a teacher is someone who is curious and can't keep it a secret. Ive been a professional in this space for a decade, but my obsession began years before, back when I first started using breath to help with my own struggles.

We are usually our own first clients. It was no different with me. It was from there that I realized that there was much more to the story than what the gurus had told me about. Slowly I put the pieces together and mapped out what was in front of us all along... The Language of Breath.

It's not just a neat name for my brand. It's a real thing. There is a never-ending stream of information within you, and if you learn the language, you can begin a relationship with yourself that you might not think possible!

If you'd like to learn from me and my journey, DM me today.

I do 1 on 1 coaching, programs, and of course, I train others to do the same.

Take it from me, you are worth the effort!

Jesse

03/07/2026

1026 COHORT DEADLINE APRIL1!!! ...but you don't have to wait till then to start your training. Our program begins with self-paced study materials and weekly Zoom meetings for Q&A and experiential learning.

Our program trains the next generation of breathworker to be the best.

Learn more on our website or DM LOB2026 today!

03/06/2026

a rainy day in the Midwest! But on The Breathwork Channel we are doing a special techniques Friday live feed all day to bring a little sunshine into your life! Enjoy our rotating session list, and bring a little calm and relaxation to your day. Hop in for a few minutes or let it go in the background to remind you to breathe well! Enjoy!

Breathe with us live for 12 hours of guided breathwork to reduce stress, calm anxiety, and reset your nervous system. This all-day breathwork playlist is per...

03/05/2026

New episode on The Breathwork Channel on YouTube today!

Search for: Inhale vs Exhale Ratio: How 6 vs 12 Breaths Per Minute Changes Your Nervous System

Ever wonder if your inhale-exhale ratio actually matters for calming your nervous system—or if it's all just hype?

New Breath Lab episode drops the science: A study put 6 breaths/min (slow & chill) vs 12 breaths/min (faster pace) head-to-head, testing longer exhales vs longer inhales on HRV and real relaxation.

Spoiler: The ratio packs a punch... but only when you slow things down.

Why does this challenge breathing "hacks"? And what does it mean for quick calm vs deep reset?

Watch today on YouTube!

Study: Van Diest et al., Applied Psychophysiology and Biofeedback 2014

03/05/2026

This one is for the nerds!! Today's episode of The Breath Lab on YouTube covers a study that asks the question: how does breathing ratio change how the nervous system responds. It is actually way more exciting than it sounds! Enjoy!

This episode explores a Frontiers‑style breathing study that tests whether inhale–exhale ratio matters for the nervous system, and how it compares across 6 v...

03/04/2026

Face-to-face interactions are not just "nice." They are essential for human flourishing.

We have progressively removed this essential element of human flourishing, and now we are experiencing what happens when we don't have someone to talk to, someone to share struggles with, someone to laugh with.

The word "co-regulation" is a word as unnatural to the human experience as "exercise" or "diet" or "daycare."

What was once a natural product of the human experience has now become something we have to do on purpose.

Remember who you are. You are more than a biological machine. You are something far more unique. Never forget that!

Happy Wednesday,
Jesse

02/28/2026

Time is running out! All new students who plan to attend our in-person capstone June 14th to the 20th must be in enrolled by April 1st.

But you can start your self-paced learning today!

Our program trains the world's best breath coaches in three steps:

1. Online training portion (weekly sessions and self-paced learning)
2. In person training and professional package development June 14 to 20
3. The one-year post graduation Breath Residency- support building your business, honing your skills, and weekly trainings as you learn by doing -In the field

If you are interested in learning more, DM LOB2026 today.

Space is limited. Don't wait. Start training TODAY

02/28/2026

Enjoy the Coherence Saturday Live Stream on The Breathwork Channel! These are my favorite guided Coherence Breathing sessions. Hop in for a few minutes and do your heart a favor!

Welcome to Coherence Saturdays — a weekly live breathwork practice focused on coherence breathing and nervous system regulation.This live stream loops gentle...

02/27/2026

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