Bluebird Mental Health

08/13/2025

🐦Every Bluebird Therapist is EMDR Trained 🐦

At Bluebird Mental Health, every one of our therapists is trained in Eye Movement Desensitization and Reprocessing (EMDR) — a highly researched and effective therapy approach for healing from trauma, anxiety, and other distressing life experiences.

What is EMDR?
EMDR helps your brain process painful memories in a new way so they no longer feel as overwhelming. Using specific eye movements or other forms of gentle bilateral stimulation, EMDR helps the brain “unlock” stuck memories, allowing you to reprocess them and reduce emotional distress-like closing an old chapter in a book so you can focus on the next one.

EMDR is used worldwide by mental health professionals and is recognized by organizations such as the World Health Organization and the American Psychiatric Association as an effective trauma treatment.

Why this matters for you:
Because every Bluebird therapist is EMDR-trained, you can be confident that you have access to one of the most effective tools for healing — no matter which therapist you work with.

💙 Why we love it:
We see clients find peace with things that once felt overwhelming. It’s not about forgetting — it’s about feeling free.

💬 If life has felt heavy lately, EMDR could be the shift you’ve been looking for.
📞 Reach out today — we’re here to help you find your light again.

Contactus@bluebirdmentalhealth.net
812-891-4053

08/07/2025

🎉Great news!🎉 We are in network with most major insurance companies! If you work for, Good Samaritan Hospital, Sunrise Coal, Deaconess and SEVERAL other companies and businesses, there's a good chance that we are in network with your insurance provider. More great news...there's more insurance companies that will be added soon. Check out our list below ⬇️of insurance companies that we are currently in network with and those that will be added soon. As always, if you have questions or would like to get started, please email us at contactus@bluebirdmentalhealth.net

08/04/2025

T minus 28 days until Bluebird is "officially" takes flight! We are so excited to start this journey are ready to provide joy, peace, strength and renewal to our clients! We are accepting new clients, with lots of spots open for virtual options. If you'd like a spot on our list, please reach out. Contactus@bluebirdmentalhealth.net or visit our website www.bluebirdmentalhealth.net

07/29/2025

Obviously mental health can be a bit trickier than this, but these are things we are able to control for the most part. In a world full of unknowns, there's value in focusing on the things we can control.

07/23/2025

You cannot pour from an empty cup. ☕️

07/16/2025

Check out our website!

Healing Minds, Lifting Spirits. Sarah Morris, MSW, LCSW Seeing yourself differently is often the first step to living the life you truly want to live. At Bluebird Mental Health, we believe that healing begins with feeling heard. We offer compassionate, evidence-based therapy for children, adults, an...

07/14/2025

We are still looking for that perfect addition to our amazing team! If you are an Indiana LCSW looking for flexibility in your schedule and control over your earnings, email us at contactus@bluebirdmentalhealth.net!

🐦🌟 We're Hiring! 🌟🐦
Bluebird Mental Health is growing, and we’re looking for a compassionate, skilled therapist to join our team!

We’re currently on the search for a Licensed Clinical Social Worker (LCSW) in the state of Indiana who are passionate about making a difference in the lives of others.

✨ What We Offer:
✔ Control over your own schedule
✔️Option of in-person or virtual sessions
✔ Competitive compensation
✔ Supportive and collaborative work environment
✔ An experienced, dedicated team
✔ Be part of a locally owned practice that values quality care and connection

If you're ready to FLY *bird pun intended*😁 with a practice that puts people first—both clients and clinicians—we’d love to hear from you!

📧 To apply or learn more, send us a message or email to contactus@bluebirdmentalhealth.net.

07/13/2025

🌊 Emotions are like ocean waves.
They rise, they swell, and sometimes they feel like too much. But even the biggest wave eventually breaks—and in its place, calm returns.

At Bluebird Mental Health, we’re here to support you through the highs and lows and teach you that its easier to ride the emotions than fight them, just like a wave. You don’t have to ride the waves alone. 🐦

07/07/2025

Your Mental Health Matters—More Than You Think

At Bluebird Mental Health, we believe that caring for your mental health is just as important as caring for your physical health—because the two are deeply connected.

🧠 When your mind is overwhelmed, your body often speaks up:
• Tension in your shoulders
• Trouble sleeping
• Stomach issues
• Constant fatigue
• A racing heart even when you’re sitting still

🔬This isn’t a coincidence—it's SCIENCE-it’s the mind-body connection at work.

🌸 Just like we go to the doctor when something hurts, it’s okay (and necessary!) to talk to a therapist when life feels heavy. Therapy isn’t just for crisis—it's for growth, clarity, and healing.

💬 Whether you're navigating anxiety, burnout, past trauma, or just want to feel more present in your daily life, therapy can help you understand what's going on beneath the surface.

👉 Your body is listening to your mind—what is it saying?

Our highly skilled therapists are trained in a wide-range-of evidence-based approaches. Let’s work together to support your wellness from the inside out.

07/03/2025

🐦🌟 We're Hiring! 🌟🐦
Bluebird Mental Health is growing, and we’re looking for a compassionate, skilled therapist to join our team!

We’re currently on the search for a Licensed Clinical Social Worker (LCSW) in the state of Indiana who are passionate about making a difference in the lives of others.

✨ What We Offer:
✔ Control over your own schedule
✔️Option of in-person or virtual sessions
✔ Competitive compensation
✔ Supportive and collaborative work environment
✔ An experienced, dedicated team
✔ Be part of a locally owned practice that values quality care and connection

If you're ready to FLY *bird pun intended*😁 with a practice that puts people first—both clients and clinicians—we’d love to hear from you!

📧 To apply or learn more, send us a message or email to contactus@bluebirdmentalhealth.net.

07/02/2025

🐦 Meet the Heart of Bluebird Mental Health 🐦

We’re proud to introduce two of the compassionate and experienced therapists behind Bluebird Mental Health: Krisi Mattingly, LCSW and Savanah Stiles, LCSW.

Together, the Bluebird team offers over 45 years of combined experience in helping individuals navigate life’s challenges and find healing. Each of them brings unique strengths, deep empathy, and a commitment to providing professional, client-centered care.

Bluebird Mental Health will be accepting new clients beginning in August, 2025.

07/01/2025

🐦 Welcome to Bluebird Mental Health 🐦

I’m honored to officially welcome you to Bluebird Mental Health, a space built on compassion, expertise, and the belief that meaningful healing is possible.

It has been my vision to create a practice that offers not only high-quality, evidence-based mental health care—but also a sense of safety, trust, and connection. Bluebird is locally owned and deeply nested in our community, and we are here to support individuals and families with care that is both professional and deeply personal.

At Bluebird Mental Health, we believe in the gentle strength of the bluebird—an enduring symbol of joy, hope, renewal, and peace. Just as the bluebird brings lightness to the sky, we strive to bring clarity, healing, and comfort to the hearts and minds of those we serve. Our mission is to walk alongside you with compassion, helping you rediscover your inner resilience and reclaim a life filled with purpose and possibility.

Thank you for being here and thank you for trusting us.

With Gratitude,

Sarah Morris, LCSW
Owner/Psychotherapist