Region 10 Cancer & Chronic Disease Coalition, 1505 W. Sherman Avenue, Vineland, NJ (2026)

01/21/2026

𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗶𝘀 𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵

𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗰𝗮𝗻𝗰𝗲𝗿 𝗶𝘀 𝗵𝗶𝗴𝗵𝗹𝘆 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲 — and quitting smoking is one of the most effective steps you can take to reduce risk. Smoking weakens the immune system, making it harder for the body to clear HPV infections, the leading cause of cervical cancer. Research shows that quitting to***co quickly improves health: risk of heart attack drops within 24 hours, and lung function starts improving within weeks.

The 𝗜𝗻𝘀𝗽𝗶𝗿𝗮 𝗤𝘂𝗶𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 Can Help You Quit — for Free
When you’re ready to quit, the Inspira Quit Center is here to support you with no cost services, including:

✔️ Certified To***co Treatment Specialists
✔️ One on one or group counseling (virtual or in person)
✔️ Personalized quit plans
✔️ Free ni****ne replacement therapy mailed directly to eligible participants
✔️ Six week quit groups and long term follow up

These services are available to individuals in Cumberland, Salem, and Gloucester counties.

📞 Contact the 𝗜𝗻𝘀𝗽𝗶𝗿𝗮 𝗤𝘂𝗶𝘁 𝗖𝗲𝗻𝘁𝗲𝗿: 𝟴𝟱𝟲 𝟲𝟰𝟭 𝟴𝟲𝟯𝟯
💙 This Month, Take Charge of Your Health
✔️ Stay up to date on Pap and HPV screenings
✔️ Quit smoking to lower your cancer risk
✔️ Share this message to raise awareness and support others on their quit journey

Your health matters — and you don’t have to make these changes alone.

11/20/2025

Today is the the Great American Smokeout! Quitting smoking is the single best thing you can do to improve your health and you don’t have to do it alone!

Whether you or someone you love is trying to quit for the first time, or the tenth time, the Inspira Quit Center can help you quit smoking, va**ng or chewing to***co.

We offer free Ni****ne Replacement Therapy and group or individual counseling to help you quit.

Call to schedule a one to one session with a certified to***co treatment specialist at 856–641–8633 .

11/12/2025

💙 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐋𝐮𝐧𝐠 𝐂𝐚𝐧𝐜𝐞𝐫 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 💙

Lung cancer is the leading cause of cancer death, but early detection and prevention can save lives.

🌬️ 𝐊𝐧𝐨𝐰 𝐭𝐡𝐞 𝐑𝐢𝐬𝐤 𝐅𝐚𝐜𝐭𝐨𝐫𝐬:

🚭 Smoking (the #1 cause — responsible for up to 90% of cases)
☁️ Secondhand smoke exposure
🏠 Radon gas
🧪 Family history of lung cancer
🏭 Exposure to asbestos and other harmful chemicals

💡 𝐄𝐚𝐫𝐥𝐲 𝐒𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠 𝐒𝐚𝐯𝐞𝐬 𝐋𝐢𝐯𝐞𝐬

If you’re 50–80 years old, have a history of heavy smoking, and currently smoke or quit within the past 15 years, ask your doctor about a low-dose CT scan. Screening can catch lung cancer early—when it’s most treatable.

🚭 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐪𝐮𝐢𝐭𝐭𝐢𝐧𝐠?

It’s never too late. Quitting smoking reduces your risk for lung cancer and improves your overall health—no matter your age or how long you’ve smoked.

Need help quitting? Call the 𝐈𝐍𝐒𝐏𝐈𝐑𝐀 𝐐𝐔𝐈𝐓 𝐂𝐄𝐍𝐓𝐄𝐑 at 𝟖𝟓𝟔-𝟔𝟒𝟏-𝟖𝟔𝟑𝟑 or visit our 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://www.inspirahealthnetwork.org/services-treatments/quit-center-smoking-and-to***co-cessation
Our specialists will reach out to help you begin your journey to become a non-smoker.

We provide 𝐅𝐑𝐄𝐄 ni****ne replacement products such as patches, gum, and lozenges to support your quit journey.

Every breath counts. Let’s spread awareness, support those affected, and take steps toward a smoke-free future. 💙

10/22/2025

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗕𝗿𝗲𝗮𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵

Did you know that smoking is a risk factor for breast cancer? Smoking affects breast cancer survival, increasing the risk of mortality from the disease. Quitting smoking is one of the most powerful steps you can take to protect your health.

𝗦𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝗘𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗳 𝗦𝗺𝗼𝗸𝗶𝗻𝗴 𝗮𝗻𝗱 𝗕𝗿𝗲𝗮𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿 𝗥𝗶𝘀𝗸:

• 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗿𝗶𝘀𝗸: Smokers have a 20-30% higher risk of developing breast cancer compared to non-smokers.
• 𝗘𝗮𝗿𝗹𝗶𝗲𝗿 𝗼𝗻𝘀𝗲𝘁: Smoking may cause breast cancer to develop at an earlier age.
• 𝗠𝗼𝗿𝗲 𝗮𝗴𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗰𝗮𝗻𝗰𝗲𝗿: Smokers are more likely to develop aggressive types of breast cancer, such as triple-negative breast cancer.
• 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗿𝗲𝗰𝘂𝗿𝗿𝗲𝗻𝗰𝗲: Smoking after a breast cancer diagnosis increases the risk of breast cancer recurring.
• 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗱𝗲𝗮𝘁𝗵: Smokers with breast cancer have a higher risk of dying from the disease.

Whether you're trying to quit ci******es, vapes, or chewing to***co, the Inspira Quit Center is here to help — 𝘢𝘵 𝘯𝘰 𝘤𝘰𝘴𝘵 𝘵𝘰 𝘺𝘰𝘶.

Services include:

• 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗧𝗼𝗯𝗮𝗰𝗰𝗼 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁𝘀
• 𝗢𝗻𝗲-𝗼𝗻-𝗼𝗻𝗲 𝗮𝗻𝗱 𝗴𝗿𝗼𝘂𝗽 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴
• 𝗙𝗿𝗲𝗲 𝗻𝗶𝗰𝗼𝘁𝗶𝗻𝗲 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 (𝗽𝗮𝘁𝗰𝗵𝗲𝘀, 𝗴𝘂𝗺, 𝗹𝗼𝘇𝗲𝗻𝗴𝗲𝘀)
• 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗾𝘂𝗶𝘁 𝗽𝗹𝗮𝗻𝘀
• 𝗟𝘂𝗻𝗴 𝗰𝗮𝗻𝗰𝗲𝗿 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴𝘀

Serving Cumberland, Salem, and Gloucester counties

Call (𝟴𝟱𝟲) 𝟲𝟰𝟭-𝟴𝟲𝟯𝟯 visit https://www.inspirahealthnetwork.org/services-treatments/quit-center-smoking-and-to***co-cessation to get started.

This Breast Cancer Awareness Month, take a step toward a healthier future. 💗

09/10/2025

𝗦𝗺𝗼𝗸𝗶𝗻𝗴 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝘀𝗲𝘃𝗲𝗿𝗮𝗹 𝗱𝗲𝘁𝗿𝗶𝗺𝗲𝗻𝘁𝗮𝗹 𝗲𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗻 𝗽𝗿𝗼𝘀𝘁𝗮𝘁𝗲 𝗰𝗮𝗻𝗰𝗲𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀:

1. 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗥𝗶𝘀𝗸: Smoking is a known risk factor for prostate cancer. Men who smoke are at a higher risk of developing prostate cancer compared to non-smokers. Additionally, smokers are more likely to develop aggressive forms of the disease.

2. 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗖𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀: Smoking can complicate the treatment of prostate cancer. For instance, smokers may experience more complications after surgery, such as infections and slower healing.

3. 𝗟𝗼𝘄𝗲𝗿 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗥𝗮𝘁𝗲𝘀: Smoking can reduce the effectiveness of certain treatments, like radiation therapy and chemotherapy. Smokers may have a lower response rate to these therapies, which can negatively impact their outcomes.

4. 𝗪𝗼𝗿𝘀𝗲𝗻𝗲𝗱 𝗦𝗶𝗱𝗲 𝗘𝗳𝗳𝗲𝗰𝘁𝘀: Prostate cancer treatments often come with side effects like fatigue, nausea, and decreased lung function. Smoking can exacerbate these side effects, making the patient's overall well-being worse.

5. 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗠𝗼𝗿𝘁𝗮𝗹𝗶𝘁𝘆 𝗥𝗶𝘀𝗸: Smoking is associated with a higher risk of death from prostate cancer. Prostate cancer patients who smoke are more likely to experience disease progression and have a lower overall survival rate.

6. 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗻 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗟𝗶𝗳𝗲: Smoking can reduce a patient's quality of life during and after treatment. It can worsen symptoms, reduce physical fitness, and hinder the recovery process.

Given these negative impacts, it is strongly advisable for prostate cancer patients to quit smoking. Quitting smoking can lead to several benefits, including:

• 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗥𝗶𝘀𝗸: Quitting smoking reduces the risk of cancer recurrence and lowers the risk of developing other smoking-related health issues.

• 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗥𝗲𝘀𝗽𝗼𝗻𝘀e: Non-smokers tend to respond better to cancer treatments, leading to improved outcomes.

• 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗟𝗶𝗳e: Quitting smoking can lead to better overall health, increased energy levels, and a higher quality of life for prostate cancer survivors.

• 𝗙𝗲𝘄𝗲𝗿 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗖𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀: Non-smokers generally experience fewer complications during and after cancer treatment.

It's crucial for prostate cancer patients who smoke to seek support and resources to quit smoking, as it can significantly improve their prognosis and overall well-being.

If you are a smoker, you can get help with quitting. Call the INSPIRA QUIT CENTER at 856-641-8633 or visit our website at https://www.inspirahealthnetwork.org/services-treatments/quit-center-smoking-and-to***co-cessation to "Request an Appointment." One of our specialists will reach out to you, so that you can begin your journey to become a non-smoker.

We supply our patients with FREE ni****ne replacement products, such as the ni****ne patch, gum, and/or lozenges to help you quit.

Our program is 100% FREE to Cumberland, Salem and Gloucester Counties residents.

06/25/2025

Pride with Purpose: Protecting Our Health

This , let’s celebrate love, identity, and community — and also protect our health.

Did you know that to***co companies have historically targeted the LGBTQ+ community with marketing campaigns that exploit our spaces, pride events, and media? As a result, LGBTQ+ individuals are more than twice as likely to use to***co products compared to their heterosexual and cisgender peers.

But we deserve better. We deserve to breathe freely, live fully, and thrive.

To***co use increases the risk of cancer, heart disease, and respiratory illness — and quitting can dramatically improve your health in just weeks.

Whether you're quitting for the first time or trying again, the Inspira Quit Center is here for you. They offer:

• FREE one-on-one and group counseling
• Ni****ne replacement therapy (patches, gum, lozenges)
• Virtual and in-person support
• Services tailored for Cumberland, Salem, and Gloucester counties

📞 Call (856) 641-8633 or visit Inspira Quit Center - https://www.inspirahealthnetwork.org/services-treatments/quit-center-smoking-and-to***co-cessation to start your journey today.

Let’s take pride in our health. Let’s quit together.

***co

04/09/2025

𝗔𝗽𝗿𝗶𝗹 𝗶𝘀 𝗘𝘀𝗼𝗽𝗵𝗮𝗴𝗲𝗮𝗹 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 — a time to shine a light on one of the most serious and often overlooked cancers.

Smoking and va**ng both play a dangerous role in increasing the risk of esophageal cancer. The harmful chemicals in to***co and e-ci******es can damage the lining of the esophagus, leading to long-term, sometimes deadly consequences.

Smokers are up to 10 times more likely to develop esophageal cancer. And while va**ng is often seen as a “safer” option, studies show it still exposes users to cancer-causing toxins.

This April, let’s spread awareness, encourage prevention, and support those affected. Your choices matter. Quitting smoking or va**ng can save your life — and the lives of those around you.

If you are a smoker, you can get help with quitting. Call the 𝗜𝗡𝗦𝗣𝗜𝗥𝗔 𝗤𝗨𝗜𝗧 𝗖𝗘𝗡𝗧𝗘𝗥 𝗮𝘁 𝟴𝟱𝟲-𝟲𝟰𝟭-𝟴𝟲𝟯𝟯 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗮𝘁: 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝗵𝗲𝗮𝗹𝘁𝗵𝗻𝗲𝘁𝘄𝗼𝗿𝗸.𝗼𝗿𝗴/𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀-𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀/𝗾𝘂𝗶𝘁-𝗰𝗲𝗻𝘁𝗲𝗿-𝘀𝗺𝗼𝗸𝗶𝗻𝗴-𝗮𝗻𝗱-𝘁𝗼𝗯𝗮𝗰𝗰𝗼-𝗰𝗲𝘀𝘀𝗮𝘁𝗶𝗼𝗻 - request an appointment, and one of our specialists will reach out to you, so that you can begin your journey to becoming a non-smoker.

We supply our patients with 𝗙𝗥𝗘𝗘 ni****ne replacement products, such as the ni****ne patch, gum, and/or lozenges to help you quit.
Our program is 𝟭𝟬𝟬% 𝗙𝗥𝗘𝗘 to Cumberland, Salem and Gloucester Counties residents. Please share this information with your family and friends.

03/19/2025

𝗠𝗮𝗿𝗰𝗵 𝗶𝘀 𝗖𝗼𝗹𝗼𝗿𝗲𝗰𝘁𝗮𝗹 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵

March is Colorectal Cancer Awareness Month, and while smoking is strongly linked to various cancers, including colorectal cancer, quitting smoking is a significant step towards reducing your risk.

• People who have smoked to***co for a long time are more likely than people who don't smoke to develop and die from colorectal cancer.

• Someone who smokes has up to 60% higher risk of colorectal cancer than someone who does not smoke.

• Someone who quits smoking lowers their risk of colorectal cancer than those who continue to smoke.

• The risk of colorectal cancer increases with the number of years spent smoking and the number of ci******es smoked per day.

• The longer someone smokes, the greater the risk for death from colorectal cancer.

If you are a smoker, you can get help with quitting. Call the 𝗜𝗡𝗦𝗣𝗜𝗥𝗔 𝗤𝗨𝗜𝗧 𝗖𝗘𝗡𝗧𝗘𝗥 𝗮𝘁 𝟴𝟱𝟲-𝟲𝟰𝟭-𝟴𝟲𝟯𝟯 or visit our website at: https://www.inspirahealthnetwork.org/services-treatments/quit-center-smoking-and-to***co-cessation to request an appointment and one of our To***co Treatment Specialists will reach out to you.

We supply our patients with FREE ni****ne replacement products, such as the ni****ne patch, gum, and/or lozenges to help you quit.

Our program is 𝟭𝟬𝟬% 𝗙𝗥𝗘𝗘 to Cumberland, Salem and Gloucester Counties residents. Please share this information with your family and friends.

02/19/2025

This Black History Month, Prioritize Your Health! 🖤💪🏾🚭

To***co companies have historically targeted Black communities, leading to disproportionate smoking-related health issues.

Here are some key statistics about the to***co industry's impact on Black Americans:

𝐓𝐚𝐫𝐠𝐞𝐭𝐞𝐝 𝐌𝐚𝐫𝐤𝐞𝐭𝐢𝐧𝐠:

• To***co companies have historically targeted Black communities with aggressive marketing, particularly for menthol ci******es. Studies show that 85% of Black smokers use menthol ci******es, compared to 29% of white smokers.

• In the 1950s, only 10% of Black smokers used menthols, but due to decades of targeted advertising, that number skyrocketed.

𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐢𝐬𝐩𝐚𝐫𝐢𝐭𝐢𝐞𝐬:

• Black Americans are more likely to die from to***co-related diseases than any other racial or ethnic group, despite smoking at similar or lower rates than white Americans.

• Smoking-related illnesses are a leading cause of death among Black Americans, contributing to higher rates of lung cancer, heart disease, and stroke.

𝐐𝐮𝐢𝐭𝐭𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 & 𝐒𝐮𝐩𝐩𝐨𝐫𝐭:

• Despite high motivation to quit, Black smokers have lower quit rates due to reduced access to quit-smoking resources and the addictive nature of menthol ci******es.

• Community support and quit programs improve success—if you're thinking about quitting, help is available!

The 𝗜𝗻𝘀𝗽𝗶𝗿𝗮 𝗤𝘂𝗶𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 is here to help you:

✔️ 𝗙𝗥𝗘𝗘 ni****ne replacement products like patches, gum, and lozenges.
✔️ Personalized support from specialists.
✔️ 𝟭𝟬𝟬% 𝗙𝗥𝗘𝗘 for residents of Cumberland, Salem, and Gloucester Counties.

𝗖𝗮𝗹𝗹 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆 𝗮𝘁 𝟴𝟱𝟲-𝟲𝟰𝟭-𝟴𝟲𝟯𝟯

Visit our website https://lnkd.in/eF2dvjin to begin your journey to becoming a non-smoker.

It’s time to break the cycle. This Black History Month, let’s spread awareness, challenge Big To***co, and support each other in living healthier, smoke-free lives! 💜✊🏾

Please share this life-saving information with your loved ones! 💕

01/15/2025

𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗶𝘀 𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 🎗️

Did you know? Smoking doubles your risk of cervical cancer. The harmful chemicals in ci******es damage cervical cells and make it harder for your body to fight HPV, the leading cause of cervical cancer.

💡 𝗪𝗵𝘆 𝗤𝘂𝗶𝘁 𝗦𝗺𝗼𝗸𝗶𝗻𝗴?
✅ Reduces your risk of cervical cancer.
✅ Boosts your immune system to fight infections like HPV.
✅ Improves overall health and well-being.

This January, take a step toward a healthier you. Quitting smoking could save your life—and your future. 💕

𝗡𝗲𝗲𝗱 𝗵𝗲𝗹𝗽 𝗾𝘂𝗶𝘁𝘁𝗶𝗻𝗴?

The 𝗜𝗻𝘀𝗽𝗶𝗿𝗮 𝗤𝘂𝗶𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 is here to help you:
✔️ 𝗙𝗥𝗘𝗘 ni****ne replacement products like patches, gum, and lozenges.
✔️ Personalized support from specialists.
✔️ 𝟭𝟬𝟬% 𝗙𝗥𝗘𝗘 for residents of Cumberland, Salem, and Gloucester Counties.

📞 𝗖𝗮𝗹𝗹 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆 𝗮𝘁 𝟴𝟱𝟲-𝟲𝟰𝟭-𝟴𝟲𝟯𝟯

🌐 Visit our website https://www.inspirahealthnetwork.org/form/quit-center to begin your journey to becoming a non-smoker.

Your health matters, and quitting smoking is one of the best ways to lower your risk of cervical cancer.

Please share this life-saving information with your loved ones! 💕

12/04/2024

𝗦𝘁𝗮𝘆 𝗦𝗺𝗼𝗸𝗲-𝗙𝗿𝗲𝗲 𝗧𝗵𝗶𝘀 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝗲𝗮𝘀𝗼𝗻 𝘄𝗶𝘁𝗵 𝗜𝗻𝘀𝗽𝗶𝗿𝗮 𝗤𝘂𝗶𝘁 𝗖𝗲𝗻𝘁𝗲𝗿!

The holidays can be challenging, but you're not alone! Join us for a special holiday group meeting to:

• Connect with others on the same journey.
• Get tips for staying smoke-free during the festive season.
• Get support and encouragement from our team.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗮𝘁 𝗮𝗻𝘆 𝗼𝗿 𝗮𝗹𝗹 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲𝘀 𝗯𝗲𝗹𝗼𝘄:

• Monday, December 16, 2024 @ 10:00am
• Tuesday, December 17, 2024 @ 10:00am
• Wednesday, December 18, 2024 @ 12:00pm

Let’s celebrate your progress and keep moving forward—one smoke-free day at a time. 🎁💪

RSVP today! Call 856-641-8633 or email quitcenter@ihn.org to let us know which date and time you will be joining us, and we'll send you the link to the meeting for that date and time.

Together, we can make this a healthier holiday for everyone! ❤️

Region 10 Cancer & Chronic Disease Coalition

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