Elevate productions

03/11/2026

Embark on an enchanting evening that invites you to explore the wonders of Reiki and breathwork, surrounded by a warm and welcoming community at .

Join us
435 S Geneva Rd, Orem, UT.

• Tap into the Healing Energies of Reiki • Let Shona guide you as she channels the universal life force energy, pinpointing areas within your body, mind, and spirit that need attention and care.

Experience a sense of peace as tensions dissolve, freeing blocked energies and offering you profound relaxation and inner balance.

Unlock the Power of Somatic Breathwork With the expertise of Jaimie, engage in a transformative breathwork practice that connects you deeply with your body’s innate wisdom.

As you practice guided breathing, embrace the chance to shed accumulated stress, broaden your joy, and enhance your connection to the now.

Feel your breath synchronize with the heartbeat of the greenhouse, allowing nature’s energy to invigorate and flow within you.

Whether your aim is to alleviate physical discomfort, seek emotional freedom, or deepen your connection with yourself and the world around you, this journey opens doors to significant healing and transformational experiences.

Dive into the serene atmosphere of the greenhouse and unearth the endless possibilities within you.

This two-hour session requires a $48 investment. Check out the ticket link in our bio to secure your spot. Embrace the journey of healing and transformation with us.

03/05/2026

https://youtube.com/shorts/T8pVgev8qWM?si=KFRHMdsHgVxlkJMw

"I didn’t get a typical childhood."After an abusive father left, her mom struggled to hold everything together—and at 15, she became a caregiver to her sibli...

02/18/2026

Anger isn’t the problem.
It’s the signal.
What you do next is the test.

Together we rise ✨

from freedom.from.the.madness 🙏🏼🙏🏼🙏🏼

02/17/2026

Our next session facilitated by & supported by .adams44 is up on our schedule and ready to be booked! Secure your spot at the link in our bio. We’ll see you there!🌱🩶.

02/06/2026

There is a strange joy moving through the world right now
not the joy of ease,
but the joy that comes when illusions crack
and what was hidden steps into the light.

And with it comes rage.
Grief.
A nervous system stretched thin by too much information
and not enough safety.

People ask, What do we do?
Where do we aim this fire in our chest?
Who do we fight?

But spirit tells us something quiet and inconvenient:
a dysregulated mind cannot build a regulated world.
A body living in fear will only reproduce fear,
no matter how righteous the cause.

The most radical act has never been outrage.
It has always been regulation.

If you want to help the world,
begin by calming the alarm inside yourself.
Sit.
Breathe.
Let your nervous system remember
that it is allowed to rest without permission.

Meditation is not escape.
It is training.
It teaches the mind to step out of helplessness
and into choice.
Out of reflex
and into response.

When you shift your inner state
from panic to presence,
from powerlessness to agency,
you are not “doing nothing.”
You are changing the frequency from which you act.

Fear spreads faster than truth,
but coherence spreads deeper than fear.

Love is not passive.
Love is the state in which clarity becomes possible.
It is the only ground from which real resistance grows—
because a regulated person cannot be easily controlled,
manipulated,
or turned against themselves.

You do not heal the world by burning yourself alive for it.
You heal the world by becoming someone
who cannot be ruled by terror.

So if you don’t know where to turn,
turn inward—not away from the world,
but toward your own center.

Heal yourself.
And let that steadiness ripple outward.

That is how the world has always changed.

01/30/2026

Dinner and a wellness session? That’s my kind of date night😌🫱🏼‍🫲🏽

01/28/2026

From our friends 🧘🏽🩶

01/26/2026

Unclench your jaw, release control ❤️‍🩹

01/24/2026

We’re not gonna scream and shout 👏🏽👏🏽👏🏽