Yoga at the Lot

08/03/2025

04/09/2025

Make sure to stop by the studio this week. Our lady Amaryllis is in full bloom! 😍

03/15/2025

The yoga lineup ✨

03/04/2025

Due to instructor illness, class will be cancelled tonight.
There is also a 6p Zumba or 6p cycle class that you could try if you’re all set to head in!

02/24/2025

Come check out this highly adaptable, possibly addicting, and super relaxing class with Jeremy Price on Mondays at 6:30. There’s no better way to round out a Monday than that!
✨ Free for members and just $8 for everyone else
✨ Your first class at Lancerlot is always free
✨ And did you know childcare is included in your class, member or not?
https://lancerlotsportscomplex.com/class-schedules/

02/13/2025

Come warm up with us!
Still 6 spots left for Candlelight Yoga 🕯️ ✨
You can call/text to reserve a spot ahead of time, or just show up.

02/06/2025

Come and indulge in this special hour and a half long class that we’ve curated to warm the body, calm the nervous system, and truly connect to the heart.

To take cozy to the next level, please be encouraged to bring a small pillow and blanket. RSVP’s are not required but will be helpful if our small space fills up. Please either contact the front desk at Lancerlot or Amanda via text at 540-850-1189 if you would like a space held for you.

Free for members.
$8 for the class.
Class packs honored.

01/26/2025

Some great ideas!

Do you practice yoga regularly but somehow still feel “stuck” in certain spots? This flow will help you find more mobility in the backside of your body.

01/26/2025

☀️ 🌈 🦋

01/07/2025

No Yoga Flow tonight. We hope everyone stays warm and safe tonight! ❄️

10/31/2024

Seasons aren’t the only thing changing around here… Amanda is back on the mat! You can find her in the studio on Tuesday nights at 6p.

09/29/2024

No Monday morning yoga classes tomorrow, September 30th. Hope everyone stays dry out there!