Self Help Coaching LLC

Self Help Coaching LLC Pranic Healing and Coaching Services.

01/28/2026

🌟 Connecting with Your Guides: A Magical Journey 🌟
This past weekend, I attended a transformative workshop at Edgar Cayce's Association for Research and Enlightenment. The focus was on connecting with angel guides and loved ones who have crossed over.
I've been working with my guides for over 40 years, and during a reading for someone new to the spiritual path, the name 'Ann' came to me. It turned out to be her middle name—a direct hit that confirmed the reading was meant for her. Her guides acknowledged her newfound awareness of synchronicities, bringing them great joy.

The message to all of you is this: Start asking your guides for help and acknowledge it with gratitude as it comes. Over time, you'll gain confidence, increase your faith, and start walking down a more magical path in life.

If not now, when? Embrace the magic and let it light your way. ✨
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01/22/2026

🚦 Navigating Emotional Triggers: A Personal Journey 🚦

Triggers can catch us off guard, but awareness is the key to transformation. 🌟 Join me as I share a personal story of setting boundaries and learning from emotional reactions. Remember, if you blow a gasket, take a moment to reflect and grow. 🌱

Have you identified any triggers in your life? Let's support each other in this journey to emotional well-being. Share your thoughts below! 💬

🌟 Understanding Triggers: My Personal Journey 🌟Triggers are those emotional reactions that catch us off guard, often roo...
01/21/2026

🌟 Understanding Triggers: My Personal Journey 🌟

Triggers are those emotional reactions that catch us off guard, often rooted in past experiences. For me, a significant trigger was when my ex-wife, who is the stepmom to my kids, would constantly criticize my parenting. Even after our divorce, I was there for her during her chemo treatments, staying by her side when she was too ill to get out of bed. Despite my support, she continued to cross boundaries, making my kids a topic of contention. 💥

But here's what I learned—awareness is powerful. 💡 Recognizing this trigger allowed me to change how I responded, handling these situations more healthily. One day, after 8 months of working on my responses I calmly reinforced the boundary: "That's the last time you're going to yell at me about my kids." I left, and it was the last time I saw her. She passed away about eight months later. 🧘‍♂️

Awareness is the first step to managing triggers. If you do blow a gasket, it's important to reflect on the situation. Take a few moments to consider how you can handle the trigger better next time. Self-reflection is key to growth. 🌿

Have you identified any triggers in your life? 🤔 Share your thoughts or experiences below. Let's support each other on this journey to emotional well-being. 🤝

🌟 Honoring Dr. Martin Luther King Jr. 🌟Today, we pause to honor the legacy of Dr. Martin Luther King Jr., a beacon of ho...
01/19/2026

🌟 Honoring Dr. Martin Luther King Jr. 🌟

Today, we pause to honor the legacy of Dr. Martin Luther King Jr., a beacon of hope, love, and justice. His words continue to inspire us to rise above division and darkness, reminding us of the transformative power of light and love.

"Darkness cannot drive out darkness: Only light can do that. Hate cannot drive out hate, only love can do that."

Let us carry forward his message by choosing love over hate, understanding over judgment, and unity over division. Together, we can illuminate the path to a brighter, more compassionate world for all.

May we all strive to embody the principles Dr. King stood for, creating a legacy of peace and equality in our own lives and communities.

🌟 **Client Testimonial: A Journey of Healing and Awakening 🌟**I am deeply humbled and grateful to share this beautiful t...
01/18/2026

🌟 **Client Testimonial: A Journey of Healing and Awakening 🌟**

I am deeply humbled and grateful to share this beautiful testimonial from a cherished client family. Their journey has been an inspiring testament to the power of healing and transformation:

"Our family of five has been blessed to walk this path with Bob, whose energy and wisdom have touched every corner of our hearts. When we first met him a few years ago, we could never have imagined the depth of healing that would unfold. Through his sacred work of chakra cleansing and energy clearing, Bob has helped each of us release what no longer serves and realign with our truest, most radiant selves.

His gentle yet powerful presence has guided our family toward peace, balance, and spiritual wholeness. With each session, Bob helps us clear stagnant energy, awaken inner light, and restore harmony within our bodies, minds, and spirits. He has not only helped us heal past wounds but also strengthened our foundation for whatever the future may bring.

To this day, we continue to see Bob, trusting his guidance to keep us centered, aligned, and open as we move through life’s ever-evolving journey. His impact has been so profound that we’ve shared his gift with friends and loved ones, who too have found healing and renewal through his work.

Bob’s work is more than healing—it is awakening. Because of him, our family moves through life with greater love, clarity, and unity. We are endlessly grateful for his divine gift and the radiant transformation he continues to bring into our lives."

What a great family with whom I always enjoyed our time together when we did the in-person healing sessions. They are truly amazing souls and an amazing family.

🙏 Sunday Reflections: Faith & Renewal 🙏As we embrace the calm of Sunday, let's take a moment to reflect on our journey, ...
01/18/2026

🙏 Sunday Reflections: Faith & Renewal 🙏

As we embrace the calm of Sunday, let's take a moment to reflect on our journey, our goals, and the happiness we seek. Faith is a powerful force that guides us through life's uncertainties, offering hope and strength when we need it most.

Today, let's focus on gratitude for the blessings we have and the dreams we are working towards. Through prayer and reflection, we can align our hearts with our highest intentions and find peace in the present moment.

May this day be a time of renewal, connection, and inspiration as we prepare for the week ahead. 🌟

01/17/2026

🌟 God works in mysterious ways, often through the people He places in our lives. 🙏✨ Remember, when help arrives, use discernment and express gratitude. You are never alone on this journey. 💖 "

🌟 Weekend Vibes: Embrace Self-Care & Joy! 🌟It's the weekend, a perfect time to let go of the stress from the week. Focus...
01/17/2026

🌟 Weekend Vibes: Embrace Self-Care & Joy! 🌟

It's the weekend, a perfect time to let go of the stress from the week. Focus on self-care and indulge in activities that bring you joy. Whether it's a peaceful walk in nature or my favorite - hitting the gym to keep this 61-year-old body moving, find what rejuvenates your spirit and makes you smile.

Remember, self-care is not a luxury—it's a necessity. Take this time to recharge and enjoy the moments that matter most. 🌿💪

🌟 Faith Over Fear: Building a Worry-Free Life 🌟In a world filled with uncertainty, fear often finds its way into our hea...
01/16/2026

🌟 Faith Over Fear: Building a Worry-Free Life 🌟

In a world filled with uncertainty, fear often finds its way into our hearts. It whispers doubts, magnifies problems, and clouds our peace. Yet, faith offers a powerful antidote—a steady assurance that even when life feels out of control, we are not alone.

1. Understanding the Power of Faith
Faith is more than belief; it’s trust in something greater than ourselves. It’s choosing to see light when circumstances seem dark. When we anchor our hearts in faith, we shift our focus from what could go wrong to what can go right.

2. Replacing Fear with Trust
Fear thrives on the unknown, but faith thrives on trust. When we trust that every challenge has a purpose, fear loses its grip. This doesn’t mean ignoring problems—it means facing them with confidence that we are guided and supported through them.

3. Practicing Daily Surrender
A worry-free life begins with surrender. Each day, release what you cannot control. Through prayer, meditation, or reflection, hand over your anxieties and allow peace to take their place.

4. Surrounding Yourself with Positivity
Faith grows in the right environment. Surround yourself with uplifting people, encouraging words, and moments that remind you of hope. The more you nurture faith, the less room fear has to grow.

5. Living with Purpose and Gratitude
Gratitude transforms fear into faith. When you focus on what’s good, you strengthen your belief that life is working for you, not against you. Purpose gives direction, and gratitude gives peace—together, they build a worry-free life.

Faith over fear is not a one-time choice; it’s a daily practice. It’s the quiet courage to believe that no matter what comes, you are equipped to handle it. When faith leads, fear fades—and life becomes lighter, freer, and full of peace.
Let’s commit to choosing faith over fear every day. Together, we can build a life filled with peace and purpose. 🙏✨

🌼 Happiness is an Inside Job 🌼In a world filled with external pressures and expectations, it's easy to forget that true ...
01/16/2026

🌼 Happiness is an Inside Job 🌼

In a world filled with external pressures and expectations, it's easy to forget that true happiness comes from within. It's not about what you have, but how you perceive and appreciate your life.

Start by nurturing your inner world. Spend time in self-reflection, practice gratitude, and focus on what truly brings you joy. Remember, happiness isn't a destination—it's a journey that begins with you.

When you prioritize your inner well-being, you'll find that external circumstances have less power over your mood. Embrace the power of inner peace and let your happiness shine from the inside out. 😊✨

01/15/2026

I’m excited about attending this event at Edgar Cayce’s A.R.E. I’m hoping to pick up a few pointers, improve my skill set and meeting some like minded people in Virginia Beach.

🌟 Embrace the Power Within 🌟In a world that feels overwhelming, remember this: true change begins within. By nurturing l...
01/15/2026

🌟 Embrace the Power Within 🌟

In a world that feels overwhelming, remember this: true change begins within. By nurturing love and compassion in our hearts, we can elevate our energy and influence the world positively.
Let go of fear, embrace understanding, and watch how your inner peace creates ripples of positivity around you. Together, let's be the light that guides others to a brighter future.

Join me on this journey of transformation. 💖✨

Address

1225 Ella Lane
King Of Prussia, PA
23455

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19085783086

Website

https://linktr.ee/selfhelpcoaching

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