Anchored Mama Postpartum Doula Services

Anchored Mama Postpartum Doula Services Hi there! I am a trained postpartum doula offering postpartum support to families in HRVA.

Hey all !!  ๐Ÿ‘‹๐Ÿป  ๐Ÿ˜ƒ Itโ€™s been a little while! I have been BUSY ::๐Ÿค• Healing a broken foot (all clear! ๐Ÿ’ช๐Ÿผ)โœˆ๏ธ  Took a vacatio...
07/21/2025

Hey all !! ๐Ÿ‘‹๐Ÿป ๐Ÿ˜ƒ
Itโ€™s been a little while!

I have been BUSY ::
๐Ÿค• Healing a broken foot (all clear! ๐Ÿ’ช๐Ÿผ)
โœˆ๏ธ Took a vacation to visit family
๐Ÿง‘๐Ÿปโ€๐ŸผAnd loving on some sweet babies in the middle of the night!

Things are shifting here at Anchored Mama, though! โœจโœจโœจ

I will be going on maternity leave October 1st to rest and prepare for another little pumpkin being added to my own patch! ๐ŸŽƒ ๐Ÿคฐ๐Ÿป ๐Ÿ™Œ๐Ÿป

Being a military family, we also have some transitions coming up, so the next year will look a lot different than the last few years ๐Ÿ‡บ๐Ÿ‡ธ

I plan to fill my free time (๐Ÿ˜†๐Ÿ˜†) finishing up my NCS and am excited to see what the next chapter looks like. I will be in prayer about future clients and the next steps, so as always, Iโ€™m remaining the Anchored Mama. ๐Ÿ’œ

I DO plan to offer overnight care in 2026, but it will be more sporadic and relaxed. Still, reach out (text is best ๐Ÿ“ฑ ) If my schedule is full, I have made several new colleagues I can recommend you to!

With love,
Ashton the Doula ๐Ÿ’œ

816.738.4940
ashtonthedoula@gmail.com

03/25/2025

Hello, all!

Tell your friends, tell your coworkers!
Spread the word :๏ฟผ๏ฟผ
๐Ÿšจ ๐Ÿšจ ๐Ÿšจ ๐Ÿšจ
I have a 5 week window in May, that Iโ€™m really hoping to fill before I go out of town! ๏ฟผ This would be for a short contract, ๏ฟผ๏ฟผsolely overnight care. (Ideal for parents who know they just need a little guaranteed sleep the first couple weeks ๐Ÿ˜ด)

So if you or someone you know are expecting in April or May, shoot them this information ๐Ÿ™Œ๐Ÿป

Lastly, Iโ€™m offering this window of time at a 20% discount ๐Ÿ‘๐Ÿผ ๐Ÿ‘๐Ÿผ

I have grown to really enjoy a short and sweet contract lately, so if you know anyone that may also enjoy some short term care, please pass on my info!
๐Ÿ’œ

ashtonthedoula@gmail.com
816.738.4940

Hey Everyone! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œI am out of commission recovering from an injury for the month of March ๐Ÿ˜ฑ๐Ÿค• ๐ŸฉผIโ€™ll be using this time to...
03/09/2025

Hey Everyone! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

I am out of commission recovering from an injury for the month of March ๐Ÿ˜ฑ๐Ÿค• ๐Ÿฉผ
Iโ€™ll be using this time to re-certify in CPR/First Aid as well as making more progress in my NEWBORN CARE SPECIALIST training! ๐Ÿ‘ถ๐Ÿป ๐Ÿผ๐Ÿšผ๐Ÿง‘๐Ÿปโ€๐Ÿผ๐Ÿ˜ด

I am now booking for FALL 2025. I am offering primarily OVERNIGHT support currently. Feel free to message me with questions!

โค๏ธ๐Ÿฉท๐Ÿค SALE! ๐Ÿค๐Ÿฉทโค๏ธโค๏ธ๐Ÿฉท๐Ÿค 14% OFF ๐Ÿค๐Ÿฉทโค๏ธBetween now and February 14th, Iโ€™m offering 14% OFF YOUR ENTIRE CONTRACT!!!๐Ÿ’—๐Ÿ’ Any size p...
02/01/2025

โค๏ธ๐Ÿฉท๐Ÿค SALE! ๐Ÿค๐Ÿฉทโค๏ธ
โค๏ธ๐Ÿฉท๐Ÿค 14% OFF ๐Ÿค๐Ÿฉทโค๏ธ

Between now and February 14th, Iโ€™m offering 14% OFF YOUR ENTIRE CONTRACT!!!๐Ÿ’—

๐Ÿ’ Any size postpartum package is a great gift for expectant parents. Whether they are first-time parents and would benefit from some extra hands-on guidance in newborn life, or if this is not their first rodeo and they have older children- a postpartum doula can help.

EXAMPLES OF CARE: laundry, washing and sterilizing bottles and pump parts, dishes, cuddling or tending to baby while mom takes a nap or has some 1 on 1 time with an older sibling (or dad!), and emotional support. ๐Ÿ™๐Ÿป

๐Ÿ’ Some families select only a small amount of hours to get them through the first couple of weeks, other families choose a more intensive package where Iโ€™m there several times a week for up to a few monthsโ€” itโ€™s customizable, whatever is going to make your life a little better ๐Ÿ’“

๐Ÿ’ If you have any questions or ideas, feel free to text me (816.738.4940) and Iโ€™ll try my best to answer them.

๐Ÿ’ Donโ€™t wait! If you were thinking of getting yourself some extra help when your baby comes, or if you need a good baby shower gift for a friend or relative, snagging it while itโ€™s on sale is a win-win for everyone!

Offer ends February 15th, to get the offer you must pay the retainer and have a contract signed by the 15th. Hope to hear from some of you!

Your Doula,
Ashton ๐Ÿ’œ๐Ÿฉท๐Ÿค

01/26/2025

I love those people who say:
"I'm going to wash my hands so I can hold your baby"
"I won't take it because I come from the street and I'm dirty"
"I don't kiss him because he's little"
"I won't grab his little hands because he puts them in his mouth"
I appreciate you thinking like that because it's very difficult for us parents to tell them, because many take it the wrong way and say they're exaggerating, but believe that when it comes to taking care of your little one nothing is an exaggeration ๐Ÿ‘ถ ๐Ÿฅฐ โค๏ธ

๐Ÿ–ŠW o r t h y W o r d s

This Wednesday ๐Ÿ‘‡๐Ÿป
01/25/2025

This Wednesday ๐Ÿ‘‡๐Ÿป

Please see information for Naval Station Norfolk's Pregnancy and Early Parenthood INDOC scheduled for January 29th.

This is open to any interested expecting Sailors, postpartum Sailors, Leadership and significant others with an expectant partner.

Lots of GREAT information!

My family and I had a great time away in the mountains this month! My MIL visited and took us on an adventure : a cabin,...
01/20/2025

My family and I had a great time away in the mountains this month! My MIL visited and took us on an adventure : a cabin, snow & sledding, good food and good company. Just really COZY.

I am back to work this week and looking into 2025 with confidence and excitement for what is to come!

March is completely available for OVERNIGHT AUXILIARY only. So if you know someone thatโ€™s due in February or early March, please pass my name along, hopefully I can love on them after their baby arrives!

TEASER: I have an announcement coming up next month, so please stay tuned ๐Ÿ˜‰

-Aston the Doula

35!My primary form of โ€˜self careโ€™ or my hobby, is reading. This year I read 35 books- the most I have read since grad sc...
12/30/2024

35!

My primary form of โ€˜self careโ€™ or my hobby, is reading. This year I read 35 books- the most I have read since grad school ๐Ÿ˜‚

Do you have a hobby or a self care task that โ€˜fills your bucketโ€™ back up? Tell me in the comments please ๐Ÿ™๐Ÿป

12/06/2024

Iโ€™m not a boss babe.
Iโ€™m a mother.

Iโ€™m not a small business owner, I am a woman trying to do what she loves.

Iโ€™m not obligated to work certain hours, Iโ€™m honored to be there in the times you really need backup.

On overnights, Iโ€™m not just on Baby Duty, I have babyโ€™s safety and the parents peace in my hands.

Iโ€™m not catching you up on laundry, Iโ€™m lightening your load.

Iโ€™m not just sitting with you chatting, Iโ€™m seeing YOUโ€ฆbeyond the leggings and tucks pads and the weary eyes.

Iโ€™m not only the hired care, Iโ€™m the Doula.

Please know, you are not a contract to me; as much relief as you get from me being there, I get just as much joy from helping you! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
With love,
Ashton

~ Resharing because it feels so accurate ~If you or someone you love is expecting in 2025, Iโ€™d really love to chat with ...
12/03/2024

~ Resharing because it feels so accurate ~

If you or someone you love is expecting in 2025, Iโ€™d really love to chat with you about your care plan once babe is here ๐Ÿ“ฑ
(Remember, some primary duties of a postpartum doula: laundry, dishes, keeping baby happy while you rest, a listening ear, or just an extra set of hands ๐Ÿ’œ)
816.738.4940, feel free to text me with questions or to schedule an interview ๐Ÿ™Œ๐Ÿป

Youโ€™ve probably heard of โ€˜Call the Midwifeโ€™, but allow me to remind you- when prepping for baby, CALL THE POSTPARTUM DOULA ๐Ÿ’œ

I start helping with baby once they are home, but if you would like help with nesting, meal prep, and JUST ๐Ÿ‘๐Ÿป RESTING right before itโ€™s go time, Iโ€™d love to help you out ๐Ÿคฐ๐Ÿป

(Also does anyone else make lists like this for everything so they donโ€™t forget all the things? Just me? ๐Ÿซ )



Address

Virginia Beach, VA

Telephone

+18167384940

Website

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