Schie Health

Schie Health Empowering every voice,
Enhancing every step.
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Honoring the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸Schie Health will be closed today in...
05/25/2026

Honoring the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Schie Health will be closed today in observance of Memorial Day as we take time to remember, reflect, and spend time with loved ones.

We are deeply grateful for those who served and sacrificed. Wishing our community a safe and meaningful holiday. ❤️🤍💙

05/21/2026

Clenching and grinding are not “normal” 😬

A nightguard may protect your teeth… but it does not fix *why* the muscles are clenching in the first place.

Grinding and clenching are connected to:
▫️ Jaw muscle tension
▫️ Tongue posture
▫️ Mouth breathing
▫️ Sleep breathing patterns

Myofunctional therapy helps retrain the muscles for better resting patterns and more efficient breathing ✨

The goal is not just protecting the teeth — it is helping the whole system work better.

Ready to get to the root cause? Book your evaluation today 💛

🌟 Is Tummy Time a Struggle? You’re Not Alone! 🌟Join our Tummy Time! Method Class and learn simple, effective ways to hel...
05/20/2026

🌟 Is Tummy Time a Struggle? You’re Not Alone! 🌟

Join our Tummy Time! Method Class and learn simple, effective ways to help your baby build strength, improve head control, support feeding development, and meet important milestones — all in a calm, supportive environment. 💛

👶 Perfect for:
• Newborns & infants
• Babies who dislike tummy time
• Parents wanting confidence with positioning & play
• Little ones with feeding, tension, or developmental concerns

✨ In this class, you’ll learn:
✔ Easy tummy time positions
✔ Play-based strengthening activities
✔ Tips to reduce fussiness
✔ Ways to support motor & oral development
✔ Bonding techniques for you and baby

Led by experienced pediatric specialists who understand babies AND parents. 🫶

Class Details
When: Tuesdays (4-Week Series)
Dates: June 16, June 23, June 30, & July 7
Time: 5:00 PM
Location: Schie Health

The owner of Schie Health will be presenting for The Breather this Thursday! Join us to learn more about the jaw and air...
05/19/2026

The owner of Schie Health will be presenting for The Breather this Thursday! Join us to learn more about the jaw and airway.

TMJ symptoms don’t always start and end with the jaw.

Join Katelyn Swiader, MSEd, CCC-SLP, and Leah Schie, MSEd, SLP, IBCLC, CFT, for a live clinical discussion exploring how airway dysfunction, mouth breathing, sleep-related breathing concerns, and bruxism can intersect with TMJ symptoms and orofacial pain.

This conversation will look at the bigger clinical picture behind jaw pain, clenching, grinding, and airway-related dysfunction in both pediatric and adult patients.

📅 May 21 at 12:30 PM ET
Live discussion + Q&A
Click below or Register in bio

05/18/2026

Hoarseness and vocal fatigue are not “just part of the job” 🎙️

If your voice feels tired, strained, raspy, or effortful by the end of the day, your voice is probably working harder than it should.

Your voice depends on:
▫️ Breath support
▫️ Muscle coordination
▫️ Efficient voice use

When breathing and muscle tension are off, the throat starts overworking.

Voice therapy helps improve breathing, reduce tension, and make speaking feel easier and more sustainable ✨

You should not have to push through vocal strain every day. Book an evaluation today 💛

05/16/2026

Neck tension is not always *just* neck tension ✨

Your neck connects to your jaw, tongue, voice, breathing, and swallowing muscles.
So when the neck is tight, the whole system can feel off.

People may notice:
▫️ Jaw tension
▫️ Headaches
▫️ Voice fatigue
▫️ Difficulty taking a deep breath
▫️ Swallowing discomfort

Myofascial release is a gentle hands-on technique that helps reduce tension and improve how these areas work together.

Sometimes we are not just treating pain — we are improving function 💛

Ready to feel the difference? Book your evaluation today.

05/14/2026

Professional speakers: your voice runs on airflow 🎙️

If your voice feels tired, strained, or tight by the end of the day, you may not need to “push harder” — you may need to breathe better.

A lot of professionals speak fast, think fast, and barely pause to breathe.
So the throat starts doing the work your breath is supposed to do.

That can lead to:
▫️ Vocal fatigue
▫️ Throat tension
▫️ Hoarseness
▫️ Effortful speaking

Voice therapy helps improve the coordination between breathing, voice, and muscle tension so speaking feels more efficient again ✨

You do not have to power through vocal strain. Book an evaluation today 💛

05/11/2026

Your tongue, jaw, and neck work as a team ✨

So if one area is struggling, the others often compensate.

Jaw tension can lead to neck pain.
Tongue tension can affect your voice.
Neck tightness can impact swallowing and breathing.

Sometimes the issue isn’t just one muscle — it’s how the whole system is working together.

That’s why therapy looks at the full picture 💛

Ready to stop chasing symptoms and start finding the “why”? Book your evaluation today.

05/09/2026

Last chance to celebrate Mom 💐🌺

Our EZPZ Mother’s Day sale ends tomorrow! Don’t miss 25% off your favorite feeding essentials!

Shop now at ezpzfun.com and use code SCHIEHEALTH at checkout before it’s gone.

Because a little support at mealtime can make a big difference for moms and their little ones. 💝

Still time to treat Mom ❤Our EZPZ Mother’s Day promo is still going strong! If you haven’t grabbed your feeding essentia...
05/06/2026

Still time to treat Mom ❤

Our EZPZ Mother’s Day promo is still going strong! If you haven’t grabbed your feeding essentials yet, now’s your chance. Enjoy 25% off through May 10th!

Shop at ezpzfun.com and use code SCHIEHEALTH at checkout.

The perfect little upgrade for mealtime (and a thoughtful win for moms, too).

05/06/2026

Your tongue posture matters more than you think 👅

A low resting tongue posture can be connected to:
▫️ Mouth breathing
▫️ Jaw tension
▫️ Sleep issues
▫️ Speech or swallowing differences
▫️ Facial development changes

And it’s usually not “just a habit.” There’s often an underlying reason why the tongue can’t comfortably rest where it should.

That’s where therapy can help ✨

Small changes in breathing and oral function can make a big difference over time.

Ready to learn what your body may be compensating for? Book your evaluation today 💛

Address

Virginia Beach, VA
23462

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17574014435

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