Body Elements of Health Therapeutic Massage & Wellness

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Virginia Beach, VA
Body Elements of Health Therapeutic Massage & Wellness

Whether you're struggling with physical pain or simply need a quiet moment to let go, we're here to hold space for you.

Our spa is where your journey to wellness begins & every visit is a gentle reminder that your deserve rest, care, & peace.

03/21/2026

✨ Booking & Service Update ✨

As my schedule and client experience continue to evolve, I’ve made a few important updates:

❌ Online booking is currently not available.
📅 All appointments can be scheduled directly with me to ensure each session is thoughtfully tailored to your needs.
🌐 You can still visit our website to view all services and offerings. Website link is in our bio

📱 To schedule, please text: 757-354-1341

The Vagaro App is encouraged for you to manage:
• 🗓 Your upcoming appointments
• 🔄 Reschedule or ❌ Cancel when needed
NOTE: we now have a 48-hour cancellation policy

(Please note: the app is for managing appointments only and is not currently available for booking.)

🎁 Gift certificates are also currently not available for purchase online.
If you’d like to purchase one, I’m happy to arrange it directly with you over the phone.

⏳ Please allow time for responses, as I may be in session or away from my phone. Messages will be returned as soon as I’m available during business hours.

🤍 Thank you for your continued support and trust in my work. This shift allows me to provide a more intentional, personalized experience for each of you.

~Terri

12/17/2025

✨ Still feeling the love ✨
Thank you to everyone who showed up and showed out at our Holiday Open House 🤍 Your support means everything.

A special thank you to our amazing vendors for helping make the day shine ✨ .vb

🎁 Our $360 spa raffle basket winner has been chosen — the video is attached and the winner has been notified. Congratulations!

Because of you, we raised $400 for Hope For Life Rescue 🐾 and collected a large amount of food for the Storehouse Food Pantry located at Courthouse Community United Methodist Church 🥫

This event was about community, giving back, and spreading a little extra holiday magic-and you all showed up in the most meaningful way. This is why I do what I do! Thank you from the bottom of my heart for supporting my dream and helping make a difference this season.

✨ Until next time — with so much gratitude ✨

Love, Terri

12/13/2025

🎄 TOMORROW! JOIN US FOR OUR
JINGLE & MINGLE HOLIDAY OPEN HOUSE 🎄

Stop by from 11 AM–3 PM for a cozy, festive holiday open house you won’t want to miss ✨

🎟 Your $10 entrance donation to support Hope For Life Rescue in Virginia Beach Beach gets you an entry into our $360 Spa Basket giveaway (earn extra raffle tickets!)
🥫Bring a food pantry item from the list in this post for a local food pantry and get a spin on our Holiday Raffle Wheel, where everyone wins a prize, including extra raffle tickets!
🎁 Holiday gift certificate specials
🛍 15% off retail + curated gift sets
💆‍♀️ FREE chair massage
☕ Hot cocoa bar + holiday treats
🧆 Light hors d’oeuvres
🎄 Local vendors (a purchase from them earns you extra raffle tickets!)
🪷 Aromatherapy Design Bar-design your own aromatherapy blended body oil

Stop by for a few minutes or stay awhile - this is your sign to relax, shop small, and soak up the holiday vibes.

📍 Tomorrow | 11–3 PM
✨ Bring a friend & come mingle!

BODY ELEMENTS OF HEALTH
Body Elements of Health Therapeutic Massage & Wellness
923 First Colonial Rd
Suite 1820
Virginia Beach, VA 23454

Hope For Life Rescue
Sparkling Moose Designsvb
Charcuterie Knight

12/09/2025

🎄We’re Almost There… Holiday Open House Countdown! 🎄

Just a quick reminder that our Holiday Open House is this
Sunday, December 14 from 11–3 PM,
and we can’t wait to celebrate with you!

Enjoy exclusive gift certificate specials, 15% off retail, curated gift sets, local vendors, free chair massage, light hors d’oeuvres, a festive hot cocoa bar and your chance to win our luxurious spa basket giveaway valued at $360!

Reminder - We are asking for a $10 donation entrance fee with 100% of all money collected going directly to - a 501(c)3 non-profit, animal rescue located in Virginia Beach.

Additionally....be sure to bring a non-perishable pantry item for The Storefront Food Pantry in Courthouse Community United Methodist Church and you will earn a FREE spin on our holiday wheel for extra raffle tickets and fun prizes - where everyone is a winner!

Come for the savings, stay for the holiday cheer.
🎄✨ We’d love to see you there! ✨🎄

Register now using the link in our bio
vb

12/06/2025

The magic of the season has arrived… and so have our Holiday Gift Sets! 🎁✨
Each set was curated with love to bring comfort, calm, glow, and joy - perfect for gifting teachers, coworkers, family, friends, or yourself (because you deserve a little holiday pampering too ✨).

Join us for a fun and festive day at our Holiday Open House where you can browse all of our limited-edition sets in person:

📅 Sunday, December 14th
⏰ 11am–3pm
📍 Body Elements of Health
923 First Colonial Rd. Suite 1820 | Virginia Beach

Holiday shopping, good vibes, and self-care treats await.
We can’t wait to celebrate with you! 🎅🏼🎄❤️

Register now at the link in our bio

12/03/2025

❄️ Warm Up & Wind Down at Our Jingle & Mingle! ❄️
Join us on Sunday, December 14th from 11am–3pm for a cozy and cheerful holiday open house!

We’re excited to share that we’ll be hosting a beautiful Hot Cocoa Bar filled with all the fun & festive fixings to make your perfect cup of holiday comfort. ☕✨
Plus, enjoy a selection of seasonal snacks while you browse, mingle, and soak in the holiday vibes.

Come sip, shop, and celebrate with us—
We can’t wait to see you there! ❤️🎄

Register now

11/30/2025

Make your afternoon merry and meaningful:
admission to our Holiday Open House is a $10 donation to . That donation covers your entry and enters you to win our indulgent $360 Spa Gift Basket-a perfect way to give back and treat yourself.

Plus, when you bring a food pantry item for , you’ll get a spin on our Holiday Prize Wheel, where you can win extra raffle tickets and other fun surprises to boost your chances of winning! 🎁💜🎄🐾

Register now

WE HOPE TO SEE YOU ALL AT OUR
🎄Jingle & Mingle Holiday Open House!🎄
📅 Date: Sunday-December 14, 2025
⏰ Time: 11am-3pm
📍 Location:
Body Elements Of Health
923 First Colonial Road
Suite 1820
Virginia Beach, VA 23454

11/28/2025

🎄✨ Jingle & Mingle Holiday Open House Giving Drive! ✨🎄

During our Jingle & Mingle Holiday Open House, we’re collecting food donations for the Courthouse Community United Methodist Church Storehouse Food Pantry right here in Virginia Beach. ❤️

Bring any item from the list below and you’ll receive a spin on our Holiday Prize Wheel-and yes…
🎁 EVERYONE WINS when they donate! 🎁

It’s the perfect chance to spread holiday cheer, support local families, and enjoy a festive reward during our open house.

Most-Needed Items:
• Cereal
• Pancake Mix
• Syrup
• Oatmeal
• Granola Bars
• Canned Fruit
• Canned Chicken or Tuna
• Any Canned Meats
• Canned Pasta (Ravioli, Spaghetti O’s, etc.)
• Beef Stew, Corned Beef Hash, Spam
• Peanut Butter & Jelly
• Cream Soups
• Vegetable or Meat-Based Soups
• Ramen
• Macaroni & Cheese
• Dry Pasta (spaghetti, macaroni, egg noodles)
• Pasta Sauce
• Vegetables
• Tomato Products
• Instant or Canned Potatoes
• Rice
• Gravy
• Shelf-Stable Milk

🎅✨ Join us, give back, and enjoy the magic of the season.
We can’t wait to celebrate with you!

📅 Date: Sunday-December 14, 2025
⏰ Time: 11am-3pm
📍 Location:
Body Elements Of Health
923 First Colonial Road
Suite 1820
Virginia Beach, VA 23454

Register now

giftcertificatesale

11/26/2025

This year, I’m skipping the traditional Black Friday & Small Business Saturday rush…
and creating something more intentional. ✨

We will be having a 1 DAY ONLY Gift Certificate Sale On December 14th, during our Holiday Open House!
Come join us and take advantage of this exclusive sale

📍 In-person only
❌ Not available online

Click the link in our bio to sign up for our event and come celebrate the season and shop local!

11/20/2025

🌟🎄🎁 It’s beginning to look a lot like Christmas 🎁🎄🌟🤗

11/20/2025

🎄✨ Jingle & Mingle Holiday Open House! ✨🎄
Join us for a magical afternoon of relaxation, giving back, shopping local, and holiday cheer!

📅 Date: Sunday-December 14, 2025
⏰ Time: 11am-3pm
📍 Location: body Elements Of Health
923 First Colonial Road
Suite 1820
Virginia Beach, VA 23454

⸻

🎁 BRING + GIVE + WIN!
Bring any item to donate to our Holiday Food Pantry Collection, and you get to spin our Holiday Prize Wheel — everyone wins a surprise!

🐾 GIVE BACK TO ANIMALS IN NEED
With your $10 donation fee (all proceeds go to Hope for Life Rescue, a 501(c)3 nonprofit animal rescue organization in Virginia Beach), you’ll receive a raffle ticket for our Spa Basket Giveaway (a $300 value!!)

⸻

🛍️ Holiday Specials You Don’t Want to Miss!

✨ 15% Off Retail Products
(Some exclusions apply)

🎁 Give More, Save More — Gift Certificate Sale!
• $50 Gift Certificate → 10% Off (Pay $45)
• $100 Gift Certificate → 15% Off (Pay $85)
• $200 Gift Certificate → 25% Off (Pay $150)
⭐ All $200 Gift Certificates include a complimentary Detox Mud Back Renewal Enhancement added to your account.

💆 Complimentary Chair Massage during the event!

🧴 Aromatherapy Design Bar
Create your own personalized body oil by choosing from five therapeutic aromatherapy blends designed to help cleanse, love, ground, uplift and relax.
A beautiful sensory experience to support your wellness.

⸻

🎄 Holiday Treats & Festive Fun
Enjoy light hors d’oeuvres, holiday desserts, hot chocolate, and sparkling cider.

🛒 Shop Local Vendors
Support amazing small businesses and find unique holiday gifts.

⸻

✨ Come mingle, shop, give back, relax, and enjoy the season — all in one beautiful afternoon!

Register now using the link in our bio Body Elements of Health Therapeutic Massage & Wellness
Charcuterie Knightvb
Sparkling Moose Designs
Hope For Life Rescue

Address

923 First Colonial Road, Suite 1820
Virginia Beach, VA
23454

Website

http://www.bodyelementsofhealth.com/

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