Body Elements of Health Therapeutic Massage & Wellness

Body Elements of Health Therapeutic Massage & Wellness Whether you're struggling with physical pain or simply need a quiet moment to let go, we're here to hold space for you.

Our spa is where your journey to wellness begins & every visit is a gentle reminder that your deserve rest, care, & peace.

11/20/2025

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🌟🎄🎁 It’s beginning to look a lot like Christmas 🎁🎄🌟🤗
11/20/2025

🌟🎄🎁 It’s beginning to look a lot like Christmas 🎁🎄🌟🤗

🎄✨ Jingle & Mingle Holiday Open House! ✨🎄Join us for a magical afternoon of relaxation, giving back, shopping local, and...
11/20/2025

🎄✨ Jingle & Mingle Holiday Open House! ✨🎄
Join us for a magical afternoon of relaxation, giving back, shopping local, and holiday cheer!

📅 Date: Sunday-December 14, 2025
⏰ Time: 11am-3pm
📍 Location: body Elements Of Health
923 First Colonial Road
Suite 1820
Virginia Beach, VA 23454

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🎁 BRING + GIVE + WIN!
Bring any item to donate to our Holiday Food Pantry Collection, and you get to spin our Holiday Prize Wheel — everyone wins a surprise!

🐾 GIVE BACK TO ANIMALS IN NEED
With your $10 donation fee (all proceeds go to Hope for Life Rescue, a 501(c)3 nonprofit animal rescue organization in Virginia Beach), you’ll receive a raffle ticket for our Spa Basket Giveaway (a $300 value!!)

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🛍️ Holiday Specials You Don’t Want to Miss!

✨ 15% Off Retail Products
(Some exclusions apply)

🎁 Give More, Save More — Gift Certificate Sale!
• $50 Gift Certificate → 10% Off (Pay $45)
• $100 Gift Certificate → 15% Off (Pay $85)
• $200 Gift Certificate → 25% Off (Pay $150)
⭐ All $200 Gift Certificates include a complimentary Detox Mud Back Renewal Enhancement added to your account.

💆 Complimentary Chair Massage during the event!

🧴 Aromatherapy Design Bar
Create your own personalized body oil by choosing from five therapeutic aromatherapy blends designed to help cleanse, love, ground, uplift and relax.
A beautiful sensory experience to support your wellness.

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🎄 Holiday Treats & Festive Fun
Enjoy light hors d’oeuvres, holiday desserts, hot chocolate, and sparkling cider.

🛒 Shop Local Vendors
Support amazing small businesses and find unique holiday gifts.

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✨ Come mingle, shop, give back, relax, and enjoy the season — all in one beautiful afternoon!

Register now using the link in our bio Body Elements of Health Therapeutic Massage & Wellness
Charcuterie Knightvb
Sparkling Moose Designs
Hope For Life Rescue

✨Your body has an incredible ability to heal- sometimes it just needs a little help. 💕Regular sessions don’t just help y...
10/27/2025

✨Your body has an incredible ability to heal- sometimes it just needs a little help. 💕

Regular sessions don’t just help you relax-they also support your body’s natural defense system and help manage inflammation from the inside out. 🌸


🎄✨ Holiday Open House at Body Elements of Health! ✨🎄Join us for a festive Holiday Open House and celebrate the season in...
10/10/2025

🎄✨ Holiday Open House at Body Elements of Health! ✨🎄

Join us for a festive Holiday Open House and celebrate the season in style! Enjoy holiday shopping, exclusive massage specials, gift certificate offers, wellness product specials, gift basket raffles, tasty treats, free chair massages, local vendors, and a cheerful holiday atmosphere. It’s the perfect opportunity to relax, connect, and get into the holiday spirit!
(Did we mention it’s kid friendly?!)

You MUST sign up prior to the event. Link is in our bio . A $10 non-refundable donation is required at the time of sign-up, with all proceeds going to Hope For Life Rescue, a 501(c)(3) nonprofit animal rescue in Virginia Beach dedicated to helping abandoned, abused, injured, and neglected animals. Your donation secures your spot and guarantees entry to this joyful event.

✨ LOCAL VENDORS JOINING US:
*Charm’d Charm Bar .vb
*Sparkling Moose Designs
*Rooted by Kiara
…with more amazing vendors to be announced soon!

✨ New Addition to Our Studio ✨We’ve added a cozy new snack and beverage bar to make your visit even more relaxing.Help y...
10/09/2025

✨ New Addition to Our Studio ✨
We’ve added a cozy new snack and beverage bar to make your visit even more relaxing.
Help yourself to a soothing cup of tea (because tea = a hug in a cup 💛), a refreshing drink, or a light snack before or after your massage.

Your comfort and care are always at the heart of what we do - so take a moment, sip, unwind, and enjoy. 🌿

📍 Visit us at Body Elements of Health - your sanctuary for rest, healing, and renewal.
Book now using the link in our bio

✨Finally - the new door sign is up!✨Hard to believe it’s been almost a year since creating my own studio — a dream I’ve ...
10/09/2025

✨Finally - the new door sign is up!✨
Hard to believe it’s been almost a year since creating my own studio — a dream I’ve carried for over 16 years.

Grateful for the journey, the growth, and everyone who’s been a part of it so far.

Stay tuned… there are new things on the horizon 🌿💆🏽‍♀️

✨ NEW & FUN ✨Say hello to A Little Bag of Zen 🌿💫 — your $5 self-care surprise!Each bag is packed with mystery spa-inspir...
10/02/2025

✨ NEW & FUN ✨
Say hello to A Little Bag of Zen 🌿💫 — your $5 self-care surprise!

Each bag is packed with mystery spa-inspired goodies designed to soothe, delight, and add a little calm to your day. Perfect for a treat-yourself moment or a sweet gift for someone who could use a smile.

🛍️ Only $5.00
💆🏼 A surprise every time
🌸 Available now at Body Elements of Health

Because self-care shouldn’t cost a fortune ✨

👉 Grab yours at your next visit or message us to reserve one!

You know you’ve had a really good massage when your hair needs its own recovery session… and maybe yours does too! 😂💆‍♀️...
09/23/2025

You know you’ve had a really good massage when your hair needs its own recovery session… and maybe yours does too! 😂💆‍♀️💇‍♀️

Want your hair (and your body) to feel this amazing? Now booking through the end of the year—spots are filling up fast! Click the link in our bio to schedule your massage today.

☑️ Posted with client’s approval ☑️

😎Summer may be winding down, but your wellness journey is just heating up!Now’s the perfect time to book your massage ap...
07/28/2025

😎Summer may be winding down, but your wellness journey is just heating up!

Now’s the perfect time to book your massage appointment and stay on track with your health and self-care routine into the fall and winter. Appointments are filling quickly for August & September (even into October!) — so don’t wait to secure your preferred spot(s)! BOOK IN ADVANCE NOW!

🌿 While you’re here…
Explore our handpicked collection of our spa retail favorites, including luxurious body products and summertime essentials to keep your skin glowing as well as products to keep your mind, body and soul calm and refreshed. 🪷 There’s something for everyone!

✨ Coming Soon: Daily Deal Alert!
Keep an eye on your inbox and socials for our Summer Refresher Daily Deal (good through the end of September) featuring our “NEW” 90-minute Deluxe Magnesium Melt Body Scrub. We’ve given this service a thoughtful refresh - designed with your wellness in mind. Trust us — this one will sell fast, so be ready to book ASAP to avoid disappointment.

🧘‍♀️ Final Summer Wellness Series Class
Join us for a peaceful, grounding evening with Marsha Engle, LCSW as she shares her expertise on The Many Myths of “Normal”
🗓 Monday, August 11th | 6:30 – 8:00 PM
💵 $20 cash at the door – Spots are limited so RESERVE NOW!!

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[📅 Book My Massage Now]
[🛍️ Shop Spa Retail]
[🧘 Sign Up for Wellness Class]

Click the link below or text us directly at (757) 354-1341

With love and wellness 💜
Body Elements of Health

www.bodyelementsofhealth.com

📣 Only 4 Spots Left!Summer Wellness Series – July 14th Class🗓️ Tomorrow | 6:30 PM – 8:00 PM✨ With Marsha Engle, LCSW⸻Top...
07/13/2025

📣 Only 4 Spots Left!
Summer Wellness Series – July 14th Class
🗓️ Tomorrow | 6:30 PM – 8:00 PM
✨ With Marsha Engle, LCSW

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Topic: Managing Your Feelings
Do you ever feel emotionally overwhelmed?
Stuck in indecision or trapped in cycles of stress?

Join us for an empowering evening where you’ll:
🌿 Learn about the vagus nerve and its role in emotional regulation
🧘‍♀️ Explore the RAIN technique for emotional clarity and healing

Let’s make space for awareness, balance, and resilience—together.

📍Limited seating – secure your spot now

Address

923 First Colonial Road, Suite 1820
Virginia Beach, VA
23454

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