Kinetic Restoration Massage Virginia Beach

Kinetic Restoration Massage Virginia Beach Kinetic Restoration is a movement-based practice of massage therapy which restores optimal tissue he

Myofascial release works by addressing the connective tissue throughout your body. 🔄 This specialized technique helps im...
03/05/2026

Myofascial release works by addressing the connective tissue throughout your body. 🔄 This specialized technique helps improve range of motion and reduces chronic pain by breaking down adhesions in the fascia. Our therapists excel in this method, providing lasting relief beyond traditional massage. Visit 📍 4356 Bonney Rd Bldg 3, Suite 103, Virginia Beach.

03/05/2026

March 4 2020 was the first day of appointments for KR, and I almost always forget our anniversary so here it is: HAPPY SIX YEARS!!

I never in a million years thought I would run my own business. I figured I would try working for myself because my soul would simply die having to do mud wraps in a spa 🫠

And there weren’t many other job options I could find 🤷🏼‍♀️

So anyways to make this quick:
KR was a sort of accidental brain child that unfolded just as quickly as 2 Office renovations, 2 babies, 2 deployments, countless lessons, hundreds of client success stories, more 14+ hour days than I care to remember…

It’s been an incredible journey of self development, team growth, and learning.

But something happened today that reminded me of my why. And why massage is so incredibly powerful and meaningful.

Today I met someone who has been dealing with a constant pain almost her entire life. Dozens of medical tests. Nothing to explain medically what’s causing the pain that is taking over her life.

And you know what happened? Today she felt a glimmer of hope. She felt heard and validated. She felt like someone cared. She might have even felt like her body wasn’t a prison for a little while.

And that is the most powerful experience anyone could ask for 🫶🏻 I’m so proud of this community we’ve built. Truly, thank you to everyone that has taken the leap of faith to trust our team with your stories, your hardships, and your healing.

03/05/2026

IYKYK 🤣

Experiencing persistent headaches? They might be tension-related. 🧠 Our neuromuscular therapy targets specific trigger p...
03/04/2026

Experiencing persistent headaches? They might be tension-related. 🧠 Our neuromuscular therapy targets specific trigger points in the neck and shoulders that often cause headache pain. Many clients report immediate relief after just one session focusing on these interconnected areas. Call us at ☎️ (757) 567-0546 for specialized headache relief.

Book online or call us at 757-567-0546
03/04/2026

Book online or call us at 757-567-0546

Your neck tension might actually stem from foot problems! 🦶 Our therapists are trained to identify how issues in one are...
03/03/2026

Your neck tension might actually stem from foot problems! 🦶 Our therapists are trained to identify how issues in one area create compensation patterns throughout your body. By addressing these connections, we provide more effective pain relief than treatments focusing only on the painful area. Schedule your assessment at ☎️ (757) 567-0546.

Did you know that regular massage therapy can reduce cortisol levels by up to 30%? 🧠 At Kinetic Restoration, we focus on...
03/02/2026

Did you know that regular massage therapy can reduce cortisol levels by up to 30%? 🧠 At Kinetic Restoration, we focus on treating the entire kinetic chain, not just isolated symptoms. This comprehensive approach helps restore mobility while providing stress relief benefits that extend beyond the massage table. Visit us at 🌐 kineticrestorationva.com.

Welcome to Spring at Kinetic Restoration! 🌱 As nature awakens, your body deserves a fresh start too. Our specialized mas...
03/01/2026

Welcome to Spring at Kinetic Restoration! 🌱 As nature awakens, your body deserves a fresh start too. Our specialized massage techniques help release tension accumulated during winter months, preparing your muscles for increased spring activities. Revitalize your body and mind with our seasonal treatment options. Call us at ☎️ (757) 567-0546 to schedule.

Unlock your body's potential with advanced massage techniques! We utilize tools like cupping and specialized stones to t...
02/28/2026

Unlock your body's potential with advanced massage techniques! We utilize tools like cupping and specialized stones to target deep tissue tension and promote rapid recovery. Experience a new level of relief. Visit us at 4356 Bonney Rd Bldg 3, Suite 103, Virginia Beach, VA, call (757) 567-0546, or explore our services at https://www.kineticrestorationva.com/. ✨💆‍♀️

We are so blessed to have a thriving team and new TALENT joining us! So here are our newest faces all in one place 😊 Who...
02/27/2026

We are so blessed to have a thriving team and new TALENT joining us! So here are our newest faces all in one place 😊

Who should you book with? Here’s the skinny, in order of their hire date 😜

BRIANNA - upbeat presence, her flow has a purpose. Best for those that enjoy medium pressure from someone that still gets into all the trigger points & restricted fascia. She can incorporate craniosacral work to hit a deep state of relaxation (so you don’t notice the stuff she’s working out later as much 😜) special interest in working with moms & babies! If you know any babies with tongue ties, torticollis, reflux, colic - send them to Brianna!

CHRISTINE - calm presence and precision work. Christine gets into the nooks & grannies where trigger points are hiding and embraces passive range of motion (moving your arm/head/neck around to distract you from the trigger point release). She can do medium to deep tissue work.

BROOKE - neuromuscular specialty - Brooke is upbeat and bubbly but knows how to keep quiet to let you connect with the work she’s doing. She has a fantastic, sneaky flow to gently ease into the more intense work. Trigger points will definitely get ambushed by her! Her diverse skillset creates lasting relief.

If you’re new to our page, check out our blog to learn more about what neuromuscular therapy is! (TLDR: it means strategically releasing trigger points and muscle tension, helping activate under active muscles and relax overactive muscles to provide lasting relief. It’s knowledge-driven and requires precision…not just bulldozing someone with an elbow and giving them an endorphin rush)

For instant stress relief: Place one hand on your chest, one on your belly. 🧘 Take 5 slow breaths, feeling your belly ex...
02/27/2026

For instant stress relief: Place one hand on your chest, one on your belly. 🧘 Take 5 slow breaths, feeling your belly expand first, then chest. 💆 This diaphragmatic breathing activates your relaxation response and can be done anywhere. Call us at ☎️ (757) 567-0546 to enhance your wellness routine.

Address

4356 Bonney Road, Building 3, Suite 103
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 12pm - 6pm

Telephone

+17575670546

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