Panacea Behavioral Health and Wellness Center

Panacea Behavioral Health and Wellness Center We provide patient-centered mental health and wellness care for all, with specialized support for military-affiliated individuals and families.

Our diverse team of skilled professionals offer holistic, integrative care for patients ages 4 and up.

Access saves lives.Telehealth breaks down barriers like transportation, stigma, and location—making it easier to get hel...
09/17/2025

Access saves lives.

Telehealth breaks down barriers like transportation, stigma, and location—making it easier to get help before a crisis.

We offer secure virtual sessions in VA, NC, FL & AZ (depending on provider licensure).

📞 757-251-0879
🌐 panaceabhwc.com

***dePreventionMonth

Panacea is proud to support the American Foundation for Su***de Prevention by participating in the Out of the Darkness C...
09/16/2025

Panacea is proud to support the American Foundation for Su***de Prevention by participating in the Out of the Darkness Community Walk in Virginia Beach.

Our very own Sandra Nichols is serving as Team Captain this year, walking to raise awareness, honor loved ones, and help fund life-saving research, education, advocacy, and support for those impacted by su***de.

You can support Sandra’s efforts and the mission of AFSP by donating through her page:
Donate Here: https://afspwalks.donordrive.com/participants/3312977

Together, we can save lives and bring hope to those affected by su***de.

***dePrevention

TONIGHT: Pathway to Peace meets at 7 PM.Grief can feel isolating, but you are not alone. This free online group is open ...
09/15/2025

TONIGHT: Pathway to Peace meets at 7 PM.

Grief can feel isolating, but you are not alone. This free online group is open to anyone who has lost a military member or veteran. Together, we share, listen, and heal.

During Su***de Prevention Month, let’s remember—community is one of our strongest protective factors.

🕖 Monday, Sept 15 | 7:00–8:30 PM
📍 Online | Free to attend
📞 757-251-0879
🔗 https://www.eventbrite.com/e/pathway-to-peace-life-after-loss-tickets-1334101857569

***dePreventionMonth

Today is World Su***de Prevention Day—a day to pause, reflect, and remind each other that no one should have to struggle...
09/10/2025

Today is World Su***de Prevention Day—a day to pause, reflect, and remind each other that no one should have to struggle in silence.

Sometimes, the most powerful thing you can do is simply be there.
💬 Ask how someone is—really.
🫂 Listen without trying to “fix” it.
📞 Help connect them to support.

Your words matter. Your presence matters. Your conversation could save a life.

If you or someone you love is hurting, help is here:
📞 Call or text 988 | 🌐 988lifeline.org

***dePreventionDay ***dePreventionMonth

TONIGHT: Pathway to Peace meets at 7 PM.During Su***de Prevention Month, we highlight the power of shared stories. This ...
09/08/2025

TONIGHT: Pathway to Peace meets at 7 PM.

During Su***de Prevention Month, we highlight the power of shared stories. This group is a safe space for anyone who has lost a military member or veteran to find support, connection, and hope.

🕖 Monday, Sept 8 | 7:00–8:30 PM
📍 Online | Free to attend
📞 757-251-0879
🔗 https://www.eventbrite.com/e/pathway-to-peace-life-after-loss-tickets-1334101857569

***dePreventionMonth

People living with ADHD face a higher risk of depression and suicidal thoughts—but support changes the story.At Panacea,...
09/05/2025

People living with ADHD face a higher risk of depression and suicidal thoughts—but support changes the story.

At Panacea, we provide ADHD evaluations, treatment, and coping tools for children and adults—helping build self-esteem, reduce frustration, and strengthen resilience.

📞 757-251-0879 | 🌐 panaceabhwc.com
***dePreventionMonth

September is National Su***de Prevention Month—a time to break the silence, shatter stigma, and stand together for life....
09/02/2025

September is National Su***de Prevention Month—a time to break the silence, shatter stigma, and stand together for life.

Every post we share this month will connect back to prevention, because mental health awareness isn’t just about treatment—it’s about creating hope and connection before crisis happens.

If you or someone you know is struggling:
📞 Call or text 988 | 🌐 988lifeline.org

***dePreventionMonth

TONIGHT: Pathway to Peace meets at 7 PM.As we begin National Su***de Prevention Month, remember—connection is prevention...
09/01/2025

TONIGHT: Pathway to Peace meets at 7 PM.

As we begin National Su***de Prevention Month, remember—connection is prevention. If you’ve lost a military member or veteran, no matter the circumstances, you are not alone.

Join our free online support group for active-duty service members, veterans, and loved ones navigating grief.

🕖 Monday, Sept 1 | 7:00–8:30 PM
📍 Online | Free to attend
🔗 https://www.eventbrite.com/e/pathway-to-peace-life-after-loss-tickets-1334101857569

***dePreventionMonth

Meet Suzanna Doty, PMHNPPsychiatric Mental Health Nurse Practitioner | Panacea Behavioral Health & Wellness CenterA dedi...
08/27/2025

Meet Suzanna Doty, PMHNP
Psychiatric Mental Health Nurse Practitioner | Panacea Behavioral Health & Wellness Center
A dedicated member of our team for nearly 2 years

Suzanna brings a deep well of experience and compassion to her work, caring for both children and adults living with bipolar disorder, depression, anxiety, ADHD, and personality disorders. She is a strong believer in mind-body holistic care and draws from a rich background as both a PMHNP and a former Emergency/Trauma nurse with over 13 years in the field.

A proud military spouse, Suzanna found her calling in psychiatry through her desire for career flexibility and her passion for caring for diverse populations. She's lived and worked in a variety of healthcare environments, which now informs her deeply inclusive and well-rounded clinical approach.

She holds two bachelor’s degrees from The University of Alabama and The University of Alabama in Huntsville, and earned her graduate degree from Old Dominion University.
As a certified DBT provider, she is also a clinical preceptor, supporting the next generation of psychiatric nurse practitioners while maintaining strong communication and collaboration as a remote provider.

“The best part of my job? My patients. They are truly great.”

Outside of work, Suzanna thrives in the outdoors—she's completed three marathons, loves hiking, wakesurfing, snow skiing, and traveling, and shares her home with two beloved cats.
Fun fact: She used to be a PE teacher—and she makes a mean homemade guacamole and salsa. 🌶️

In her downtime, she might be cozied up at home… waiting for her next online shopping delivery to arrive.

Learn more about Suzanna and our care team at www.panaceabhwc.com

The beginning of a new school year can be stressful for both children and parents. In our latest blog, we emphasize the ...
08/26/2025

The beginning of a new school year can be stressful for both children and parents. In our latest blog, we emphasize the importance of mental health over material concerns. Find out how to support your child: https://wix.to/Hls3RxZ

Watching someone you love work on their mental health? Here’s how to be a great support:Respect their privacyCheck in—do...
08/25/2025

Watching someone you love work on their mental health? Here’s how to be a great support:

Respect their privacy

Check in—don’t push

Avoid “fixing”—just listen

Celebrate small wins

Do your own emotional work too

Therapy is personal—but support is powerful.

REMINDER: "Pathway to Peace" meets tonight, Aug 25.This group is for anyone who has lost a military member or veteran—fr...
08/25/2025

REMINDER: "Pathway to Peace" meets tonight, Aug 25.

This group is for anyone who has lost a military member or veteran—friends, family, partners, or fellow service members.

Let grief speak. Let healing in.

🕖 Monday, Aug 25 | 7:00–8:30 PM
🔗 Event Info

Address

4360 Shore Drive 101
Virginia Beach, VA
23455

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 4:30pm

Telephone

+17572510879

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