Panacea Behavioral Health and Wellness Center

Panacea Behavioral Health and Wellness Center Our Mission Statement: We help you live your best life!

Across the country, conversations around mental health are becoming more honest — and more necessary.People are speaking...
01/19/2026

Across the country, conversations around mental health are becoming more honest — and more necessary.

People are speaking openly about anxiety, trauma, depression, and burnout in ways we haven’t seen before. This shift matters because stigma keeps people silent — and silence delays care.

At Panacea BHWC, we’re proud to be part of a future where mental health support is normalized, accessible, and compassionate.

Care shouldn’t be a last resort, it should be a resource for everyone! Discover Panacea Behavioral Health & Wellness Center at www.panaceabhwc.com

If you’ve ever said, “That’s just how I am — I’m an anxious person,” this is for you.Anxiety isn’t who you are!It’s ofte...
01/16/2026

If you’ve ever said, “That’s just how I am — I’m an anxious person,” this is for you.

Anxiety isn’t who you are!
It’s often a learned response — your mind and body trying to protect you after stress, trauma, or long-term pressure.

Panacea's anxiety treatment isn’t about “calming down” or “thinking positively.”
It’s about understanding why your system is stuck in overdrive and gently teaching it that safety exists again. You’re not broken. Your system is just tired.

If you’re ready to explore support that meets you where you are, visit www.panaceabhwc.com

Therapy isn’t a place where someone tells you what’s wrong with you.At its core, therapy is a space to understand yourse...
01/12/2026

Therapy isn’t a place where someone tells you what’s wrong with you.
At its core, therapy is a space to understand yourself more deeply — your patterns, your triggers, your needs — without judgment.

At Panacea BHWC, our goal isn’t to change who you are. It’s to help you feel more like yourself again. Healing isn’t about becoming someone new. It’s about coming home to who you’ve always been.

Learn more about Panacea’s approach to compassionate, trauma-informed care at www.panaceabhwc.com

The beginning of a new year often comes with unspoken pressure: new goals, new habits, new versions of yourself.But for ...
01/09/2026

The beginning of a new year often comes with unspoken pressure: new goals, new habits, new versions of yourself.

But for many people, this mindset increases anxiety, shame, and emotional burnout.

Mental health doesn’t reset on January 1st.
And healing isn’t linear.

At Panacea BHWC, we believe progress is personal — and rest is just as valuable as motivation.
You’re allowed to move at your own pace!

Our regions of Florida and Virginia are home to significant military and veteran communities — making mental health supp...
01/07/2026

Our regions of Florida and Virginia are home to significant military and veteran communities — making mental health support essential for the people who serve and have served.

As conversations around military mental health continue to grow locally, Panacea BHWC remains committed to providing compassionate, accessible, trauma-informed care to service members, veterans, and their families.

Mental health care strengthens communities — and we’re proud to serve ours!

Leaving the military doesn’t mean leaving its impact behind.Many veterans struggle after service not because they’re wea...
01/05/2026

Leaving the military doesn’t mean leaving its impact behind.

Many veterans struggle after service not because they’re weak — but because their identity, structure, and sense of purpose changed overnight.

It’s okay to miss the mission.
It’s okay to grieve the life you lived before.
And it’s okay to need support while building what comes next.

At Panacea BHWC, we walk alongside veterans as they redefine stability, purpose, and mental wellness on their own terms. Get support at https://www.panaceabhwc.com

When people think of trauma, they often imagine one defining moment. But for many service members and veterans especiall...
01/02/2026

When people think of trauma, they often imagine one defining moment. But for many service members and veterans especially, trauma builds quietly — through constant hyper-vigilance, pressure to perform, disrupted sleep, and a level of responsibility that never fully turns off.

At Panacea Behavioral Health & Wellness Center, we recognize that trauma doesn’t have to be dramatic to be real!

If you’ve felt emotionally numb, on edge without a clear reason, disconnected from others, or mentally exhausted, your nervous system may still be operating in survival mode.

Healing isn’t about losing your edge or your strength, it’s about giving your system permission to stand down when it’s safe to do so.

If this resonates, support is available — on your terms, at your pace. Learn more about trauma-informed care at https://www.panaceabhwc.com

A new year doesn’t require a new you — just continued care.Wishing you a year filled with compassion, support, and momen...
01/01/2026

A new year doesn’t require a new you — just continued care.

Wishing you a year filled with compassion, support, and moments of peace.

Happy New Year from Panacea BHWC! ✨

Wishing our patients, families, military community, and partners a peaceful and joyful holiday season. We’re grateful fo...
12/25/2025

Wishing our patients, families, military community, and partners a peaceful and joyful holiday season. We’re grateful for the trust you place in us and the opportunity to support your mental wellness all year long.

May today bring calm moments, meaningful connection, and the space to rest and recharge.

From our Panacea family to yours — Merry Christmas and Happy Holidays! 💚

One thing we see every day at Panacea is this: people expect their healing to move in a straight line.Real mental health...
12/23/2025

One thing we see every day at Panacea is this: people expect their healing to move in a straight line.
Real mental health work doesn’t look like that — but your support system can!

At Panacea Behavioral Health & Wellness Centers, our core belief is simple: Your progress may shift, your life may change, but your access to reliable, consistent care should never waver.

That’s why our providers focus on long-term strategies that support you through:

🌿good weeks
🌿stressful seasons
🌿major transitions
🌿unexpected setbacks
🌿big wins
🌿everyday life

Mental health isn’t about “doing everything right.”
It’s about having a place where you can land, reassess, reset, and move forward — again and again.

Whether you’re navigating stress, burnout, family dynamics, trauma, or emotional fatigue, Panacea is here to offer steady, whole-person support year-round.
Your healing doesn’t have to be perfect.

It just has to be supported, visit https://www.panaceabhwc.com/ to learn how it can be!

Welcome back for PART TWO of our December mental health industry update — highlighting what care providers, researchers,...
12/19/2025

Welcome back for PART TWO of our December mental health industry update — highlighting what care providers, researchers, and wellness professionals are paying close attention to this season.

Here are the next two major trends shaping the field:

🧭 Industry Trend #2: Military Communities Face a Unique Holiday Burden
Nationwide data shows that veterans, service members, and military families report significantly higher emotional strain during December due to:
• reintegration stress
• loneliness post-service
• increased caregiver burnout
• seasonal depression
This month is becoming a priority focus for clinicians providing military-centered care — including the team at Panacea.

🧩 Industry Trend #3: “Connection Care” Is Emerging as a Clinical Tool
The industry is shifting toward recognizing disconnection itself as an emotional and behavioral health issue.
Providers are integrating interventions that address:
• loneliness
• family estrangement
• loss of community
• disrupted support systems
This reflects Panacea’s whole-person, environment-aware treatment model — supporting mental health from every angle.

If the holidays are bringing up more emotion than you expected, it’s okay to reach out!
Panacea’s clinicians are here to help you find clarity, connection, and support this season.
Call today to speak with our team and explore your care options- https://www.panaceabhwc.com

🧠 December isn’t officially a mental health awareness month…but in the behavioral health industry, it’s becoming one of ...
12/15/2025

🧠 December isn’t officially a mental health awareness month…
but in the behavioral health industry, it’s becoming one of the most important months of the year.

Clinicians are reporting an annual spike in emotional strain around the holidays — especially among veterans, caregivers, and individuals facing loneliness or family conflict.

Here’s the first trend shaping the industry right now:

🔍 Industry Trend #1: “Silent Season Stress” Is Now Being Clinically Tracked
Researchers and clinicians are identifying that December brings a unique combination of:
• emotional overload
• financial pressure
• grief triggers
• seasonal depression
• complicated family dynamics

This shift is pushing behavioral health organizations to expand support groups, increase accessibility, and create holiday-specific care plans.
Panacea is already aligned with this industry evolution — prioritizing support for the people who need it most during a difficult season!

✨ Stay tuned for PART TWO, where we reveal two more December trends shaping the future of mental health care.

If December feels heavier than usual, you’re not alone.
Panacea offers support groups and individual therapy for anyone navigating a difficult season.
Call our office to learn more or schedule a session- https://www.panaceabhwc.com

Address

4360 Shore Drive
Virginia Beach, VA
23455

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 4:30pm

Telephone

+17572510879

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