Collective Yoga

Collective Yoga Located close to Town Center on Virginia Beach Blvd. EVERY BODY is welcome. Come practice with us.

A mantra, and a reminder, to show ourselves as much kindness as we share with others. Be gentle with yourself this seaso...
11/20/2025

A mantra, and a reminder, to show ourselves as much kindness as we share with others. Be gentle with yourself this season.

To all of our Veterans today and every day, thank you for your service.🇺🇸 🇺🇸 🇺🇸
11/11/2025

To all of our Veterans today and every day, thank you for your service.
🇺🇸 🇺🇸 🇺🇸

11/06/2025

Asana Workshop: Modifying & Enhancing Floor Postures with Willow, $45
THIS Friday November 7, 6:45-8pm

Floor postures offer a powerful opportunity to build strength, flexibility, and stillness, yet they can feel challenging without the right support or alignment. This workshop will guide you through a variety of seated, supine, and prone asanas, exploring both modifications to make them more accessible and enhancements to deepen your practice.

We’ll focus on using props, breath, and mindful adjustments to create safe and effective variations-whether your goal is to release tension, protect vulnerable joints, or expand into greater stability and ease. Teachers will gain tools to better support their students, and practitioners will leave with personalized options to enrich their practice on and off the mat.

Register through the Mindbody app, or in person at the studio. ClassPass is not accepted for these events.

Happy November! Join us this month for one of our upcoming workshops including our very first Qigong workshop. All level...
11/04/2025

Happy November!

Join us this month for one of our upcoming workshops including our very first Qigong workshop. All levels are welcome to these events, be sure to register early as seating is limited.

Asana Workshop: Modifying & Enhancing Floor Postures with Willow, $45
THIS FRIDAY! NOV. 7TH, 6:45 - 8:00PM

Floor postures offer a powerful opportunity to build strength, flexibility, and stillness, yet they can feel challenging without the right support or alignment. This workshop will guide you through a variety of seated, supine, and prone asanas, exploring both modifications to make them more accessible and enhancements to deepen your practice.


Ayurveda for Seasonal Balance Workshop with Willow, $60
FRIDAY, NOV. 14, 6:45-8:15PM

Discover how to align your body and mind with the rhythms of nature through the ancient wisdom of Ayurveda. In this workshop, we’ll explore the qualities of the current season and how they influence the doshas-Vata, Pitta, and Kapha. You’ll learn simple practices for balancing seasonal shifts, from lifestyle habits to mindful nourishment.


Qigong Workshop: Relieve Head + Neck Pain with Vivian Takafuji, $45
SATURDAY, NOV. 15TH, 1:30 - 3:00PM
Learn effective Qigong movements + self-acupressure strategies to manage scalp, jaw and neck pain, improve the senses and inner ear balance. Vagal nerve exercises will also be introduced.


Meditation Workshop: Beyond Stillness with Willow, $35
FRIDAY, NOV. 21, 6:45-7:45PM

Meditation is more than sitting quietly-it is an integrated practice of body, breath, and mind. In this workshop, we’ll explore the deeper tools of meditation that support focus, energy flow, and inner calm. You’ll be guided through the use of mantra (sound vibration), mudras (hand gestures), bandhas (energetic locks), and breathwork to cultivate steadiness and awaken awareness.


Register for any of the workshops through the Mindbody app, or in person at the studio. ClassPass is not accepted for these events.

Happy Halloween!Have a fun, sweets-filled evening!! 🍬🍫🍭Stay safe out there.
10/31/2025

Happy Halloween!

Have a fun, sweets-filled evening!! 🍬🍫🍭

Stay safe out there.

Meet Sonja!Sonja has been teaching at Collective Yoga since June 2024, and also helps to run the social media accounts f...
10/23/2025

Meet Sonja!

Sonja has been teaching at Collective Yoga since June 2024, and also helps to run the social media accounts for the studio. Let her know if you need any help with social media posts, flyers, or other design work.

WHAT BROUGHT YOU INTO YOGA?
I found yoga during the height of the pandemic. I was working 80 hours a week and living in a constant state of anxiety from everything going on in the world. When I started searching for ways to alleviate my anxiety, yoga was what came up as the biggest suggestion that could help. I started with some videos on YouTube and my physical yoga practice ended up being one of the only ways I was able to find some calm and peace in my life.

HOW LONG HAVE YOU BEEN TEACHING, AND WHAT IS YOUR FAVORITE STYLE OF YOGA TO TEACH?
I’ve been teaching for about a year and a half, and my favorite style to teach is definitely a tie between Restorative Yoga, and Hatha. I love giving my students space and ample time to really settle into a pose, and be able to experience it in stillness.

WHAT DO YOU WANT YOUR STUDENTS TO WALK AWAY WITH FROM YOUR CLASSES?
My wish for every student that walks into my class is that they are able to connect with themselves in the way that they need for that day whether it’s physically, energetically, emotionally, or any other way.

DO YOU HAVE ANY LAST THOUGHTS, ADVICE, OR TIPS FOR US?
Be as kind to yourself as you are to the people around you.



Ayurveda for Seasonal Balance Workshop with WillowREGISTER SOON and join Willow Friday, Oct. 17th at 6:45 - 8:15PMEvent ...
10/14/2025

Ayurveda for Seasonal Balance Workshop with Willow
REGISTER SOON and join Willow Friday, Oct. 17th at 6:45 - 8:15PM
Event Fee: $60

Discover how to align your body and mind with the rhythms of nature through the ancient wisdom of Ayurveda. In this workshop, we'll explore the qualities of the current season and how they influence the doshas - Vata, Pitta, and Kapha. You'll learn simple practices for balancing seasonal shifts, from lifestyle habits to mindful nourishment.

The experience will include a seasonally inspired yoga flow designed to balance the dominant dosha of the season, helping restore harmony, vitality, and ease. We'll close with a thoughtfully prepared Ayurvedic snack, crafted to complement the season and support digestive balance.

This workshop offers both knowledge and practice to help you carry the wisdom of Ayurveda into your daily life.

All levels welcome. CEUs available for Yoga teachers.

Register on MINDBODY or call the studio 757.201.9044.



Sun Salutations: Modification & Enhancement with WillowREGISTER SOON and join Willow Friday, Oct. 10th at 6:45 PMEvent F...
10/08/2025

Sun Salutations: Modification & Enhancement with Willow
REGISTER SOON and join Willow Friday, Oct. 10th at 6:45 PM
Event Fee: $45

Sun Salutations (Surya Namaskar) are the heart of many yoga practices - powerful, flowing sequences that build heat, strength, and focus. In this workshop, we’ll explore ways to adapt the poses within Sun Salutations to meet your body’s unique needs and to enhance alignment, stability, and breath awareness.

Together, we’ll break down each posture in the sequence, offering accessible modifications for support as well as enhancements to deepen your practice when you’re ready. Whether you’re looking to protect your joints, build strength, increase flexibility, or refine your technique, this workshop will give you tools to bring greater ease and confidence to your Sun Salutations.

Leave with a personalized approach to Surya Namaskar that supports both your current practice and your long-term growth.

All levels welcome. CEUs available for Yoga teachers.

Register on MINDBODY or call the studio 757.201.9044.



Address

3936 Virginia Beach Boulevard, #103
Virginia Beach, VA
23452

Opening Hours

Monday 9:30am - 1pm
5:30pm - 8pm
Tuesday 10am - 2:30pm
4pm - 8pm
Wednesday 10am - 3pm
5:30pm - 8pm
Thursday 10am - 2:30pm
4pm - 8pm
Friday 9:30am - 1pm
Saturday 9am - 12pm
Sunday 10:30am - 11:30am
1pm - 4pm

Telephone

+17572019044

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