Holistic Family Practice

Holistic Family Practice


I am interested in looking at a holistic way to lower my blood pressure. I am interested in the cost and how to get started with your medical care. I saw one of your info commercial with Coastal Live Talk show, a morning show. Thanks for any considerations! Ms. Backus
On my recent podcast with Dr Erica Steele we discuss her gifts as a healer utilizing an integrative approach combining shamanic healing, naturopathic medicine, functional medicine, homeopathy and traditional medicine.

Since 2001, she has helped transform the lives of over 30 thousand people. Having been immersed in her own family’s world of science, health and holistic ealing since early childhood, Dr. Steele prides herself on practicing safe, effective methodology within the realms of proven science. @Holistic Family Practice

Learn more and check out our interview here- https://podcasts.apple.com/us/podcast/dr-erica-steele-holistic-healthcare/id1490061447?i=1000496448383

#holistic #holisticfamilypractice #nathorpathic #functionalmedicine #fromdoctortopatient #podcast #healthcare
Sindy Guzman check Erica Steele perhaps she can find what's wrong and teach you how to heal/cope.
Here is the segment from yesterday on Adrenal Fatigue and Thyroid Imbalances

Today on Coast Live, I will be discussing the importance of not only feeling good, but looking good as well. Tune In @ 10 AM on News Channel 3. 💋
I am so grateful to have met this amazing woman. She has helped me through one of the toughest years of my life. I cannot thank this Dr. and this place enough. Absolutely reccomend.
Looking to join my growing team!
Looking to join my growing team!!
I have tried to attend a few classes but find they are all booked up, but as I browse the site I have noted that no one is attending my preferred sessions. Do I just show with no entrance fee?
Is your event tonight sold out? I got my ticket but my friend didn't know she needed a ticket. I tried to get her one and it wouldn't let me.

Thank You.

Holistic Family Practice uses functional and integrated natural healthcare to uncover the cause of illness instead of just managing symptoms to help families live naturally, holistic lifestyles.

Dr. Erica Steele CNM ND CFMP BCND is a Naturopathic Doctor, scholar, and seeker of knowledge who seeks to inspire, motivate, and educate those looking to transform their lives with natural health care by practicing safe, effective methodology within the realms of proven science and holistic practices.

Operating as usual


dried and fresh Spring flowers
Sea Salt
White Rice
Favorite Essential Oils
for good vibes
for purity
for abundance
use your intuition when picking the flowers

Mix and put in 4 bowls in the corners of your home


Benefits of Magnesium


Benefits of Magnesium


Spiritual cleansing at equinox

Spring is a time of new beginnings, and what could be more symbolic of that than spiritual cleansing? Many people choose to cleanse their bodies and minds at the equinox, in order to start the new season with a fresh slate. There are many different ways to achieve this, but all involve some sort of purification. Some people choose to fast or detox, while others might cleanse their homes or meditate.

If you need some direction or would like to have a structured detox. Check out our 21 Day organ detox - insert link


𝐇𝐢𝐠𝐡 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐨𝐝𝐬

Do you ever feel like you need to eat better, but don't know where to start? It can be tough to make the switch to a healthier diet, but it's worth it! One way to make things a little bit easier is to focus on eating high vibration foods. What are high vibration foods, you ask? They're foods that are naturally energising and that help to raise your vibration.


Suffer from hay fever but enjoy gardening?

Avoid compost heaps which produce mould spores.

Have someone else mow the grass as this creates clouds of pollen and spores.

Alternatively pot your plants in a paved area.
Grow insect pollinated plants such as clematis iris and geraniums.

Ask us if you would like an allergy homeopath recommendation

Timeline photos 05/09/2022

We just received another great review on Google:



Rose Petals
1 cup of Himalayan Salt
your favorite candle
3 drops of Ylang Ylang oil
3 tbl. of dried Thyme
1 cup Epsom Salt
1 cup Baking Soda

Epsom salts provide magnesium to the body, while baking soda alkalines the body. Baths are an excellent way to detox the body naturally, and easily

Timeline photos 05/08/2022

We just received another great review on Google:



Magical practices for spring can help to ground you and create a positive energy in your life. By focusing on natural energies and using simple spells, you can banish negative thoughts and attract positive ones. You can also celebrate the new season by beautifying your home and doing things that make you happy. Enjoy the beauty of all around you.

Timeline photos 05/07/2022

We just received another great review on Google:




Springtime is a great time to take care of yourself. Here are some self-care tips to get you started:

1. Take time for yourself every day. Even if it's just 10 minutes, spend that time reading or taking a relaxing bath.

2. Get outside and enjoy the warmer weather! Go for a walk, play in the park, or grab a picnic lunch.

3. Eat healthy foods and drink plenty of water to stay hydrated.

Timeline photos 05/05/2022

We just received another great review on Google:



There are many benefits to journaling in Spring. First, it can help increase creativity and productivity. Second, it can help you better manage stress and anxiety. Third, it can help you develop better communication skills. Fourth, journaling can boost your mood and sense of well-being. Finally, journaling can help you learn more about yourself and your thoughts and feelings. This is about letting go, releasing, and emerging renewed.


Cleansing herbs are a key part of many healthy lifestyles. They can be used both internally and externally, to help clear the body and mind. Many people use cleansing herbs to detoxify their bodies, as well as to improve their general health.

Holistic Family Practice

Dr. Erica Steele is the founder of Holistic Family Practice in Virginia Beach, Virginia, where she specializes in natural health, healing, disease prevention and total, holistic wellness. As a board-certified naturopathic doctor (ND), a doctor of natural medicine (DNM), a certified functional medicine practitioner (CFMP) and certified homeoprophylaxis practitioner (CHP), Dr. Steele prides herself on practicing safe, effective methodology within the realms of proven science. She works with wisdom, experience and diligence to uncover the causes of illness so her patients can advance from lives of managing symptoms to lives of sustainable well-being and optimal total health. Learn more: www.HolisticFamilyPracticeVA.com

Videos (show all)

Incorporating Veggies
Dr Steele on bed
Carl Jung
Shifting Your Mindset


Payment Options

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1213 Laskin Rd, #108
Virginia Beach, VA

Opening Hours

Monday 8am - 2pm
Tuesday 2:30pm - 8pm
Wednesday 8am - 2pm
Thursday 2:30pm - 8pm
Friday 8am - 2pm
Saturday 10am - 2pm

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Services, Specials and patients comments