Therapy on the Move

07/15/2025

We wrapped up our final session of the first Timeless Living running at the Mt. Trashmore Family YMCA on Sat 7/12/25. Everyone improved, reduced their risk of falling, learned how to minimize risk of injury if a fall occurs, and reignited a passion to get healthier for life. Join us on Saturday mornings at 8 am as several continue to meet and support one another as we walk around Mt Trashmore. I love this group of people.

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06/22/2025

Another great day at the Mt. Trashmore Family YMCA with Timeless Living participants as we worked to gain strength, improve dual tasking while working on coordination and balance, and get on and off the floor.

It is such an honor to be a part of the success stories. “Able to mow the lawn with no back or hip pain.” “Able to go up the steps reciprocally”. “No longer have to look at feet when walking”.

Thank you to Mira Hong Mariano Jodi Neely David Basinger Nanette Zimmerman Ariel Joyner Jasmine Navarro.

06/09/2025

Another great day at Mt. Trashmore Family YMCA this weekend. Participants of the Timeless Living Fall Prevention program laughed and met new friends as we got stronger, worked on balance, and learned how medications increase fall
risk.

06/01/2025

What an amazing day at the Mt. Trashmore Family YMCA. We instructed 23 individuals in exercises to prevent falls, proper lifting techniques, and how to get on and off the floor safely. Thank you so much to the TCC PTA program students and graduates for your continued support We are truly changing the world one person at a time.

05/28/2025

Whether you’ve volunteered to help us prevent falls or you or a loved one has attended one or more sessions, we’d love to hear your thoughts!

Please click this link and let us know: https://www.facebook.com/profile.php?id=100070441154217&sk=reviews

05/19/2025

✨ATTENTION VIRGINIA BEACH RESIDENTS✨
Don’t miss out on our FIRST Timeless Living Fall Prevention® running in Virginia Beach!

Join us at the Mt. Trashmore Family YMCA
Saturdays 11-1PM, May 31-July 12
and start to make a difference in you or your loved ones’ lives!

05/03/2025

3rd annual Fall screening day at TCC. We changed 34 lives on 5/1/25. PTA students taught our guests simple exercises, how to minimize injury if a fall is imminent, and how to safely increase walking speed. They screened blood pressure and fall risk by assessing time to rise from a chair and walking speed. Please support us by donating to Therapy on the Move. Every dollar changes a life.

04/30/2025

Join me in supporting Therapy on the Move as we bring fall prevention services to seniors in Virginia Beach.

Check out Timeless Living by Therapy on the Move!

03/10/2025

Don’t forget to come join us at Taylor Bend YMCA tomorrow, March 11, from 1-3PM to learn about fall prevention through our Timeless Living Fall Prevention® program!

All are welcome & we look forward to seeing you!

12/03/2024

It’s !!! We’re celebrating the voices of those whose lives have been impacted by the Timeless Living Fall Prevention Program. Hear directly from participants about how this program has improved their safety, independence, and quality of life. Your support can help us continue making a difference in our community. Every donation brings us one step closer to a safer, healthier future for all. 💙 Click the link in our Bio to donate!!
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12/03/2024

❤️It’s Giving Tuesday!❤️
Today, you can make a real difference for seniors in our community by supporting the Timeless Living Fall Prevention program. 🚶💙
Every donation help provide life-saving, fall prevention tools, education support to keep older, adult safe, independent and thriving🙌 Your generosity TODAY means a safer tomorrow. Donate now and help us, help others! 👇
🔗 https://www.flipcause.com/hosted_widget/hostedWidgetHome/MjE5OTY3?fbclid=PAZXh0bgNhZW0CMTEAAabdpGls23kIKURDB9Bq_1eBH7a8N0ot0WOPGNmGJeERBEGmlFVKJEsbv0k_aem_rGKc9NucuO76Gt7AHiwCBg

12/02/2024

Tomorrow’s the day!!!!🙌❤️ You can help support Timeless Living Fall Prevention program by donating at any time for our Giving Tuesday fundraiser !!! 🔗https://www.flipcause.com/hosted_widget/hostedWidgetHome/MjE5OTY3