Embrace Clinical Services

09/04/2025

Break the Silence!

09/01/2025

***dePreventionMonth reminds us that silence can cost lives — and conversation can save them. Start a conversation. Be the difference. Learn how at nami.org/su***depreventionmont ***de #988

08/15/2025

If you're outgrowing
who you've been,
you are right on schedule.
Keep evolving…

08/13/2025

Need Help? Here are some resources

💛 Need help for your mental health during pregnancy, postpartum, or after loss? You're not alone — and support is just a call or text away.

Here are three trusted helplines to guide you based on your needs:

📞 PSI HelpLine – Call or text 1-800-944-4773 (4PPD)
• Not a crisis line — it's a safe and confidential place to get support, information, and resources
• Staffed by trained volunteers who return messages within a few hours during business hours
• Available in English and Spanish
• For pregnant, postpartum, and post-loss individuals and families worldwide

📞 National Maternal Mental Health Hotline – 1-833-TLC-MAMA (1-833-852-6262)
• For 24/7 support from licensed counselors
• Free and confidential
• Serving pregnant and postpartum individuals in the U.S.
• Offers real-time support and warm handoffs to services in your area

📞 988 Su***de & Crisis Lifeline – Dial 988
• For anyone experiencing suicidal thoughts or a mental health crisis
• Free, confidential, and available 24/7
• Connects you with trained crisis counselors, with access to maternal mental health resources when needed

👉 Visit: postpartum.net/get-help

✨ You are not alone. You are not to blame. With help, you will be well.

08/06/2025

08/05/2025

Make your physical, mental, spiritual and social wellness a PRIORITY! There is nothing selfish about taking care of yourself 💝

08/03/2025

Take care of yourself! 🌺

: This month, I’m protecting my peace by setting boundaries, resting without guilt, and choosing joy daily. My mental health comes first.

How are you protecting your peace?

07/04/2025

July is Bebe Moore Campbell National Minority Mental Health Awareness Month. 🧡
Learn more about at mhanational.org/july.

07/03/2025

Self Care is the worthwhile CARE!

Do it

11/28/2024

Happy Thanksgiving!

11/23/2024

Value Yourself💕

Leave that place where you’re not being valued💯
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