05/30/2022
Grounding has many benefits including:
☆Reducing inflammation
☆Decreased pain
☆Decreases stress response
☆Improves sleep
☆Improves wound healing
The body is electrically charged- so is the ground so the negative ion exchange is beneficial for increasing levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy 🌞