Flaming Heart Healing Arts

Flaming Heart Healing Arts Guiding Women in moving through Pain, Discomfort, and Fatigue and into feeling Light, Easy and Free Flaming Heart practices the ideals of Conscious Capitalism.

I offer massage therapy and coaching as well as herbal steam retreats, unique workshops, and other well-being centered gatherings. As a scoliosis survivor, I am passionate about assisting people in illuminating and sustaining relief from musculoskeletal pain, as well as the emotional distress that comes along with it. Follow this link to get on my schedule: https://flaminghearthealingarts.schedulista.com/

Through constant study, research, and revision, my practice and teaching foundations strengthen as I continue to honor each practice’s culture and origin. I recognize that a conscious business is driven by a higher purpose and I promise to stay in alignment with my own heartfelt mission. A conscious business also creates and maintains a harmonious stakeholder orientation, a conscious culture, and conscious leadership. I do so with a loving heart and fiery enthusiasm! Massage and Bodywork bring these benefits often:
Decreased anxiety
Ease dependence on medication
Enhanced sleep quality
Greater energy
Improved concentration
Pump oxygen and nutrients into tissues and vital organs, improving circulation
Improve the condition of the body’s largest organ — the skin
Alleviate low-back pain and improve range of motion
Exercise and stretch weak or tight muscles
Enhance immunity by stimulating lymph flow—the body’s natural defense system
Reduced fatigue
Increase joint flexibility
Lessen depression and anxiety
Reduce spasms and cramping
Promote tissue regeneration, reducing scar tissue and stretch marks
Relax and soften injured, tired, and overused muscles
Reduce postsurgery adhesions and swelling
Release endorphins—amino acids that work as the body’s natural painkiller
Relieve migraine or headache pain
Increased circulation. Help athletes of any level prepare for, and recover from, strenuous workouts

01/06/2026

For a long time, I pushed through the pain and stayed busy even when my body was screaming for rest and realignment.

I would disconnect just to get through the tasks of each day.

Living with scoliosis taught me that the pain would compound if I didn't listen.

Forcing change didn't help a thing. I had to stay present with the sensations that showed up for me.

Through bodywork, subtle awareness practices, and movement that felt playful and alive - especially hula hooping- I began rebuilding trust with my body's innate intelligence.

When I stayed connected, my body showed me the next best step.

This is the work I offer now.

Supporting women in moving out of pain and disconnection- not by fixing themselves, but by learning to deeply listen.

What would it feel like to stop pushing and let your body lead?



#

🍁🧡🍁
09/06/2025

🍁🧡🍁

✨You are adorable✨Say this affirmation aloud, even if it feels tender. Let your body feel what it’s like to adore yourse...
09/06/2025

✨You are adorable✨

Say this affirmation aloud, even if it feels tender. Let your body feel what it’s like to adore yourself fully. 🌹

This practice is a doorway for us. The retreat is where we step all the way through together — into connection, sisterhood, embodiment, and sacred rest. Will you walk with us?

Adore Yourself Women's Retreat is next week! (Tickets in Bio)

We will be soaking in the Thai Herbal Steam and practicing breathwork and various embodiment practices to support us in settling into a deeply restorative state of being!

I'd love to see you in the Garden!

🍁💜🍁 Jewel

🌿At the Adore Yourself Women’s Retreat, every detail is chosen with your healing in mind— right down to the herbs we use...
09/04/2025

🌿At the Adore Yourself Women’s Retreat, every detail is chosen with your healing in mind— right down to the herbs we use in our Thai herbal steam.✨ Meet kaffir lime — known for its bright, cleansing scent and purifying properties.
🌱 This beautiful plant supports your body by:
*Clearing the mind and refreshing the senses
*Supporting healthy skin and circulation
*Easing fatigue and mental fog

When combined with steam, kaffir lime’s essential oils awaken and energize you from the inside out.
💧 You’ll experience this herbal magic firsthand at the retreat.
📅 Sept 13 and or 14 | Chesapeake, VA
💫 Whether you come for one day or the full weekend, you’ll leave lighter, freer, and more in tune with your natural radiance.
✨Reserve your space now ✨
🎟 Tickets in bio

Worthiness isn’t earned — it’s your birthright. When you feel pressure to over-give today, pause and repeat this affirma...
09/01/2025

Worthiness isn’t earned — it’s your birthright. When you feel pressure to over-give today, pause and repeat this affirmation. You are already enough. 🌸

You are worthy of spaces that nourish you as much as you nourish others. This September’s Adore Yourself Retreat is designed to be that space. I’d love for you to join us. 🌷

Early Bird Access Ends tonight at midnight! Use code 'Adore Me' (Link in Bio)

This retreat is located in Chesapeake, VA. And you get to choose your length of the retreat! Join us for one day or the full weekend! 🍁🧡🍁

Reserve your space now! It's going to be so beautiful! ❤️‍🔥

See you in the Garden! 🍁🌿✨

💕You must be the one to give yourself permission to pause, breathe, and just BE.🧡 The Adore Yourself Retreat is a day f...
09/01/2025

💕You must be the one to give yourself permission to pause, breathe, and just BE.

🧡 The Adore Yourself Retreat is a day for women who give so much to others and are ready to pour love back into themselves.✨

Imagine a day to:
🌿 Soothe your body through healing practices.
🌸 Reflect on your desires in a nurturing space.
🌟 Feel grounded, supported, and renewed.

📆 September 13 and or 14, 2025 Chesapeake, VA. See you in the garden! (Venue is both indoors and outdoors)

💖 Early Bird Tickets End tonight at midnight! Save your spot before it’s too late with code 'Adore Me' 🔗 [Link in Bio]
You don’t need to earn this time for yourself—you already deserve it. 💕Tag someone who deserves to take this pause. 🌿

Turmeric is a gift from nature in your retreat experience.🧡 At the Adore Yourself Women’s Retreat, your experience is in...
08/29/2025

Turmeric is a gift from nature in your retreat experience.
🧡 At the Adore Yourself Women’s Retreat, your experience is infused with herbs that nurture your body from the inside out.✨ Meet Turmeric — golden, vibrant, and celebrated for its powerful anti-inflammatory benefits!
🌱 This plant supports your body by: Reducing inflammation and joint discomfort, Supporting liver health and detoxification, Boosting skin radiance and overall immunity.
When released in the warmth of steam, turmeric’s soothing essence relieves pain and improves brain function, helping you feel both refreshed and alive!
🧡 You’ll enjoy turmeric as part of your herbal journey at the Adore Yourself Women's Retreat
📅 Sept 13 and or 14 | Chesapeake, VA
💫 Whether you come for one day or the full weekend, you’ll leave lighter, freer, and more in tune with your natural radiance.
🎟 Tickets in bio
(Early Bird Access Ends Sept. 1st at midnight : Use code 'Adore Me')

🌸 Adore Yourself Retreat is almost here!Just a few spaces available for this intimate, soul-nourishing experience in Che...
08/28/2025

🌸 Adore Yourself Retreat is almost here!

Just a few spaces available for this intimate, soul-nourishing experience in Chesapeake, VA.📅 Sept 13–14, 2025
Choose one day or give yourself the full weekend! 💫 Hydrotherapy, Thai herbal steam, Mindful movement, Breathwork, Creative Play, and Sisterhood await you. If your heart is whispering yes… trust it. This is your time.

🌸Reserve your space today. Early Bird Access Ends September 1st at midnight.
(Use code 'Adore Me')

✨ You are worthy of this time. You are worthy of this care. You are worthy of adoration.

Tag a friend who’d love this journey with you! 🌺

Adoring yourself deeply is a practice.For a moment of restoration:🔥Create a simple ritual—Light a candle. Sip tea. Draw ...
08/27/2025

Adoring yourself deeply is a practice.

For a moment of restoration:
🔥Create a simple ritual—
Light a candle. Sip tea. Draw a bath. Whatever feels nourishing, turn it into a small ritual today while you say your affirmation to yourself.
🧡 Remember: You are worthy of devotion and deep reverence.

Treat yourself as sacred, because you are. ✨🍁✨

Write this affirmation in a notebook to come back to. And, if your heart is craving more of this — more softness, more connection, more care — you’ll feel right at home at the Adore Yourself Women's Retreat. ✨🍁✨ Come play, relax, and restore with us! (Link in Bio)

Early Bird Access Code Ends At Midnight on September 1st.

The Thai Suana will be hot and steamy and brewing with the best of herbs for you!

Address

3619 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday 2:30pm - 6:30pm
Tuesday 2pm - 5pm
Wednesday 2:30pm - 6:30pm
Thursday 2pm - 3pm
Friday 2:30pm - 6:30pm

Telephone

+18042860702

Website

http://flaminghearthealingarts.cohere.live/

Alerts

Be the first to know and let us send you an email when Flaming Heart Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flaming Heart Healing Arts:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category