Mama Bird Yoga VA

07/24/2023

This is priority for your family! Fallon is amazingly smart & talented and will help you with ease, on (sometimes) a complex issue!

I'm back and more excited than ever to serve both new and returning clients. Whether we're setting up a trust for your children or updating your estate plan, I'm here to guide you every step of the way. Let's reconnect and make sure your family's future is secure. 🤝

09/12/2022

If you haven’t ‘gotten your affairs in order’ contact Fallon, she’s amazing at this hard stuff. 💗

09/12/2022

This.

06/02/2022

June is here! Saturday classes, all mamas welcome! IN PERSON 🥳

Start your weekend off with a prenatal yoga class & mama circle!

05/13/2022

04/29/2022

Tomorrow! Swing by say hi! I'd love to see you! XO

It's spring! It's time again, come visit the studio, drop off donations, looks through items for swapping your unneeded items for needed items. Chat and meet other mamas and their babies! Community Circle (at it's 'funnest') I love having this open house event to catch up with all of you mamas and f...

04/18/2022

OPEN HOUSE! Donation/Swap event! Bring your items, look through and find things needed! Light refreshments and a Raffle (for local business goodies!) Bring a friend, your little ones, come be part of the MBY community! DM me if you have items you want to make sure are ok to donate. No car seats.
OK: Open packs of diapers, unopened formula, feminine hygiene products. Baby items, children maternity and women clothing accepted. April 30th 11-1 at Lacuna Yoga in Great Neck Square!

Bring items to donate or swap! Our annual open house, meet & greet!

03/25/2022

Join us EVERY SATURDAY! In person and zoom options.
Great Neck Square (left of Harris Teeter) @ Virginia Beach PT & Wellness!

Start your weekend off with a prenatal yoga class & mama circle!

03/16/2022

❤️🙏❤️

02/03/2022

New Journal post on the website, come visit, say hello!

Imbolc, Gaelic for "the belly of the mother", a time when spring seeds are in the belly of the Earth stirring and preparing to sprout. Also referred to as mother's milk, ewe's would begin to produce milk for their new lambs to be born in the spring. It signals the half way point from Winter Solstice...

12/21/2021

Wednesday yoga
9:15 am
In person & zoom options
Prenatal & Postpartum mamas

12/19/2021

This is today 4 pm. Still space available to join us! Honoring the winter season and today’s full moon (in Gemini) 90 minutes.

12/03/2021