Beachside Reiki and Wellness

Beachside Reiki and Wellness I am a Reiki Practitioner and Human Design Specialist.

Have you felt overstimulated recently?If you answered yes, you’re not the only one. A lot of people I’m seeing right now...
11/13/2025

Have you felt overstimulated recently?

If you answered yes, you’re not the only one. A lot of people I’m seeing right now are stuck in that “on edge” place where their body won’t settle.

When your system stays in stress mode, everything feels heavier.
You overthink.
You stay tense.
You feel like you can’t catch up.

Reiki helps calm that down.

It brings your body out of that wired, stressed place so you can breathe and think more clearly. Most people notice a shift right away, not because it fixes everything, but because their body finally gets a moment to settle.

If your body has been holding a lot, you will feel the difference.

11/12/2025

If your body feels tired but your mind won’t stop, it’s time to reset. Reiki helps calm the noise so your system can finally relax.

11/12/2025
So many of us spend yearsdoing all the “right” things…therapy, mindset work, healing programs,and still feel “off.”The m...
10/07/2025

So many of us spend years
doing all the “right” things…

therapy, mindset work, healing programs,
and still feel “off.”

The mind understands,
but the body hasn’t caught up.

That constant tension,
the overthinking,
the anxiety,

it’s often just the body
trying to protect you.

Reiki helps you move out of your mind
and back into your body,

where real healing begins.

This is the work I love most,
helping your body remember
what safety feels like.

Parenting comes with constant change: shifting schedules, rising emotions, and nonstop decisions. It’s easy to pour all ...
09/24/2025

Parenting comes with constant change: shifting schedules, rising emotions, and nonstop decisions. It’s easy to pour all of your energy outward and leave little space to pause.

Reiki offers a gentle way to settle the nervous system so you can return to a grounded, centered state, while Human Design provides a personalized guide to your energy, showing how you’re meant to make choices, use your strengths, and navigate life with clarity.

Together, these sessions help you
- release built-up stress from daily demands
- create steadier rhythms for yourself and your family
- move through choices with confidence instead of second-guessing

Whether you’re in the newborn stage, navigating school years, or supporting grown kids, this combination brings lasting tools for balance.

Book a single session or pair them for deeper insight at beachsidereiki.com.

After some intentional quiet, I’m excited to return to this space with new energy and inspiration.Human Design readings ...
09/14/2025

After some intentional quiet, I’m excited to return to this space with new energy and inspiration.

Human Design readings are still available for anyone wanting a deeper understanding of their unique design and how to work with it day-to-day. Reiki sessions remain a core part of my work, with limited openings each week for those seeking calm, balance, and energetic support.

I’m also beginning to explore how Reiki can support animals. This is a path I feel drawn to share more about, what I’m learning, how the sessions unfold, and the ways animals respond to energy work.

Thank you for being here. I’m looking forward to sharing new insights, helpful tools, and pieces of this new journey with you 💕

First day of school ✏️📚Big transitions mean big feelings, for kids and parents.Human Design helps us understand how our ...
08/25/2025

First day of school ✏️📚

Big transitions mean big feelings, for kids and parents.

Human Design helps us understand how our kids (and we) move through change and new environments. When we honor that, mornings, friendships, and homework all feel a little smoother.

Here’s to supporting our kids (and ourselves) in the ways that feel most natural.

Summer is here and if your kid is already asking what’s next five minutes into a fun activity, you’re not alone. 🙃You pl...
06/04/2025

Summer is here and if your kid is already asking what’s next five minutes into a fun activity, you’re not alone. 🙃

You plan something special.
They’re excited for a moment.
And then… “What are we doing after this?”

It can feel frustrating, that nothing is enough.
But here’s what I’ve learned:

Some kids are wired to anticipate. They’re always scanning the future, trying to create a sense of control or stability, especially when their inner world feels big or unpredictable.

It’s not always about them being ungrateful.
Sometimes it’s about feeling safe.

This is where Human Design can change everything.

Understanding your child’s energy and emotional patterns gives you practical tools for real-life moments, like those long summer days when nothing seems to keep them satisfied for long.

This season doesn’t have to feel like a nonstop game of entertainment or a fight to keep up. When you understand your child’s design, you can meet them where they are, with less frustration and way more connection.

Want help understanding your child’s Human Design before the summer chaos hits full swing?

Send me a message. I’ll walk you through the pieces that matter most.

Did my first ever market this morning offering Human Design insight, and it also happened to be the very first Self-Care...
06/01/2025

Did my first ever market this morning offering Human Design insight, and it also happened to be the very first Self-Care Sunday Market hosted by and .

They’re creating something really special here, a space to connect, support one another, and bring the community together in meaningful ways.

For me, it was really about connection and helping people see just how much clarity Human Design can bring. If you’re feeling curious after today, I also offer full personalized readings for those ready to dive deeper into their chart.

If you stopped by, thank you! I’m so glad our paths crossed, and I hope to see you again soon.

A lot of women I work with have done the work: therapy, mindset shifts, breathwork, journaling, tapping, energy work…and...
05/22/2025

A lot of women I work with have done the work: therapy, mindset shifts, breathwork, journaling, tapping, energy work…
and they still don’t feel calm in their body.

I help sensitive, intuitive women who feel stuck in stress or survival mode finally feel grounded and steady again.

We use Human Design to understand how you’re wired, not just how your energy works, but why you might feel stuck, misunderstood, or overwhelmed in the first place.
It helps shine a light on the patterns you’ve been carrying, the way your system responds to pressure, and how to start moving in a way that actually works for you.

We layer in nervous system support to help you regulate in real time, and Reiki to help your body finally feel safe enough to let go -
so you can move through life with more clarity, confidence, and ease.

If you’re feeling this, I have space for new sessions next month.

Human Design helped me make sense of things I had already been feeling.Alongside nervous system work, somatic tools, and...
05/20/2025

Human Design helped me make sense of things I had already been feeling.

Alongside nervous system work, somatic tools, and energy healing — it gave me language for patterns that were hard to name, like:
* Crashing after social events
* Feeling pressure to act fast (when I actually needed space)
* Struggling to stay connected to my body

It didn’t replace the other work I’ve done — it added clarity.

What I once saw as being “too sensitive”
was really just my body responding to a way of living that didn’t fit how I’m designed.

Learning how I’m wired — and how my nervous system really works — changed everything.

Are you curious what your nervous system and Human Design might be telling you? Let’s explore how your body and energy are designed to work - and what’s been getting in the way.

Address

4099 Foxwood Drive Suite 203
Virginia Beach, VA
23451

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