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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 4pm

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Direct Performance Physical Therapy

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Direct Performance Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Direct Performance Physical Therapy, Physical therapist, 2247 W Great Neck Road, Virginia Beach, VA.

03/13/2026

💥Patient Highlight: JIM COOTES💥
✔️ Left hip replacement
✔️ Two right knee surgeries
ALL IN 2025
Fast forward to now… Dr. David is happy to report he’s back doing what he loves.
Running. Jumping. Training. & absolutely crushing his strength goals.
His goal? Squat 100 lbs.
What did he do instead? 105 lbs for 10 reps 🤯
Proof that with the right plan, the right support, and a LOT of hard work — recovery doesn’t mean slowing down. It means coming back stronger 💪
We’re incredibly proud of the dedication Jim’s put into his rehab journey.
If you’re recovering from surgery or dealing with an injury, we’re here to help you get back to the things you love.

03/12/2026

🚨 We’re Hiring! 🚨
Direct Performance PT is looking for a full-time Physical Therapist to join our team at our Kempsville office!
If you’re passionate about working with active individuals and athletes, enjoy a performance-based rehab approach, and want to be part of a collaborative team that values growth and high-quality care — we’d love to hear from you.
At Direct Performance, our mission is simple:
Help people move better, perform better, and stay active doing what they love.
✅ Full-time position
📍 Kempsville location
🤝 Collaborative team environment
Interested in joining the team or want to learn more? Apply directly by emailing your resume to 📨 info@directperformancept.com

03/04/2026

The past few weeks, the athletes from Virginia Wesleyan Field Hockey have been putting in the work at Direct Sports Performance — and we’re excited to see it translate on the field this season. 🏑💪
From strength and speed to movement mechanics and athletic development, these athletes have been building a strong foundation to elevate their performance where it matters most.
We appreciate the trust from their program and can’t wait to watch them compete.
Interested in setting up team or group training for your athletes?
Reach out and let’s get your team started. 🚀
StrengthAndConditioning

03/03/2026

🚨 WE’RE HIRING – S&C at DSP REDMILL 🚨
Direct Sports Performance is growing, and we’re looking for the right coach to join our Redmill team.
We’re seeking a Certified Strength & Conditioning Coach with evening availability who is passionate about developing athletes and helping our community the right way.
This role includes:
✔️ Group performance training
✔️ Long-term athletic development
✔️ Personal training for all ages & demographics
✔️ Building relationships within our community
If you’re driven, energetic, and committed to helping athletes move better, get stronger, and perform at their highest level — we want to hear from you.
Come be part of a team that values culture, coaching excellence, and real results.

📩 Send your resume directly to ➡️ info@directperformancept.com to be considered!

02/24/2026

From knee pain in November ➡️ crossing the Charleston Half Marathon finish line 🏁
Karlyn trusted the process.
When knee pain showed up as her training ramped up, she worked with David to temporarily scale back, address underlying deficits, and build a plan that would get her safely to race day.
Hard work. Smart adjustments. Consistency.
And now? A half marathon finisher.
So proud of you, Karlyn — thank you for putting in the work! 👏

02/12/2026

WELCOME TO DIRECT PERFORMANCE 💥👏
We’re excited to welcome our newest 3rd year Doctor of Physical Therapy interns from Old Dominion University to the Direct Performance team — Jordan and Luke!
🔹Jordan graduated from Liberty in 2022
♦️Luke graduated from Lynchburg in 2023 where he also played collegiate soccer ⚽️
Both Jordan and Luke shared that they were drawn to DPPT because of our focus on working with active individuals and athletes — helping people stay in the game, return to sport, and perform at their highest level.
We’re passionate about developing the next generation of clinicians, and this is exactly what that looks like.
As our owner Stephen McKenzie says: 🗣️
“I love supporting our profession by partnering with our local PT programs each year to take 3rd year Doctor of Physical Therapy (DPT) interns. It is so rewarding and important to help mold and educate clinicians to prepare them to take full time positions as there is a direct and major impact on our local community!”
If you see Jordan or Luke around the clinic, make sure to say hello and help us give them a warm Direct Performance welcome 🤝
Jordan and Luke — we’re excited to have you both! Let’s get to work 👊

02/07/2026

Big thanks to Orangetheory Hilltop & Redmill 🧡
We loved collaborating with your amazing coaches and community and spending time supporting members in staying healthy, strong, and moving well — both in and out of class.
Helping athletes and everyday movers understand their bodies, prevent injuries, and train smarter is what we do best 💪🩺
👉 If you’re a gym, studio, or organization and want us to come out for a FREE pain or mobility screen or a specialized movement clinic to support your team or community, let’s make it happen.
📩 Send us a message or reach out info@directperformancept.com — we’d love to collaborate!

01/29/2026

♦️Join the Direct Performance Team♦️
We’re now officially accepting applications for a Location Lead & Full-Time Physical Therapist at our📍Norfolk location!
This is a leadership PT role for someone who:
✔️ Loves performance-based PT
✔️ Values autonomy + collaboration
✔️ Wants to grow with a mission-driven team
📩 Interested applicants can send their resume directly to info@directperformancept.com to be considered
Let’s build something great together 🫡

01/28/2026

Our Birth With Confidence Clinic is designed to help you feel strong, informed, and supported before, during, and after labor.
Led by pelvic health professionals, this clinic covers everything from breathing and pelvic floor function to labor positions and postpartum recovery.
✨ Learn how to work with your body
✨ Reduce pregnancy discomfort
✨ Prepare for labor & delivery with confidence
✨ Receive a 0–6 week postpartum mobility program
💲 $79
🔗 Link in bio to learn more & reserve your spot for the next clinic

01/13/2026

Train with Coach Jimmy Mitchum 💪
Whether you’re brand new to training, a seasoned athlete, or someone transitioning out of physical therapy, Coach Jimmy meets you exactly where you are.
✔️ Works with all ages & experience levels
✔️ Specializes in post-PT discharge training
✔️ Focuses on safe progression, strength, and long-term performance
✔️ 1:1 training, group sessions, & sport-specific programs
If you’ve “graduated” from PT but still want guidance, structure, and confidence in the gym — this is the next step.
📅 Morning & afternoon sessions available
📍 Monday–Friday
👉 Book your session today

01/06/2026

Nothing means more to us than hearing how our care makes a real difference!
From post-surgery recovery to getting back to work pain-free — our team is proud to meet you where you are and help you move forward with confidence.
Thank you to every patient who trusts us with their care — we can’t wait to keep supporting you in 2026.

⭐️⭐️⭐️⭐️⭐️

Address

2247 W Great Neck Road
Virginia Beach, VA
23451

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 4pm

Telephone

+17577423778

Website

facebook.com

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