What are the opening hours?

Monday 9am - 11am 5pm - 7pm Tuesday 9am - 11am 5pm - 7pm Wednesday 9am - 11am 5pm - 7pm Thursday 9am - 11am 5pm - 7pm Friday 9am - 11am 5pm - 7pm Saturday 9am - 11am Sunday 9am - 11am

Studio 8 Hot Yoga

Move. Be. Become. Come for the movement. Stay for the vibes. Hot yoga + good people in the heart of Virginia Beach. All bodies are welcome.

Every class meets you where you are. studio8hotyoga.com | 2734 Virginia Beach Blvd Studio 8 Hot Yoga is Hampton Roads' very first hot yoga studio with certified, experienced instructors that teach students body alignment, relaxation, and breath control. While the classes offered provide a physical workout, centering the mind and balancing the emotions are just as important and typically occur as a result of a regular practice. Each person is encouraged to practice their yoga, working at their personal pace and within their limits. Visit our website for more information!

09/08/2025

✨Yesterday was Laura’s birthday, and we can’t think of a better way to honor her than by sharing what’s next…

On Oct 11–12, Laura will lead a donation-based Root Chakra Workshop at Community Yoga in Frisco, NC — a weekend of yoga, philosophy, breathwork, journaling, and sound healing designed to help you ground, connect, and grow.

If you’ve practiced with Laura, you know she shares yoga in the way she teaches and in the way she lives — grounded, intentional, and full of heart.

Just 3 hours from Studio 8 and completely worth the trip. Details coming soon 🌿❤️

🤝 .nityyoga

Comment a 🔥 if you would like to join us!

root chakra | workshop | frisco | donation based | breath work | sound healing | journaling | yoga retreat | community yoga

09/05/2025

⚡️Student Spotlight⚡️
From Mount Vernon, WA to Virginia Beach — Konrad’s yoga journey started years ago as a kid and has come full circle here at Studio 8. 🧘‍♂️ When we asked his favorite pose, he threw his hands up in the air — and honestly, we love the energy. He came looking for a lighter supplement to his routines, and found a space that welcomes everyone as they are, and has improved his mobility along the way. We love having you here, Konrad!

09/02/2025

✨ You’re invited! ✨
Join us for the FREE Grand Reopening Celebration at Studio 8 Hot Yoga & Community Wellness 💫

📅 Saturday, Sept 20 | 🕒 3–5 PM
📍 2734 Virginia Beach Blvd, Virginia Beach

🎶 Mini Sound Healing with Live Violin (3:30 PM, $8 donation)
🎟️ Raffle + Giveaways
🔥 One-Day-Only Membership Special
🛍️ Exclusive Studio 8 Merch
🥂 Seasonal drinks + bites

Come celebrate, connect, and see the new Studio 8 — because yoga is more than movement, it’s community 💖

✨
🎻
🌿

👉 Tag a friend you want to bring & DM to RSVP today!

08/31/2025

✨ Labor Day reset ✨
Start your day with Hot Vinyasa and join us in the evening for Yin + Sound Healing at 7pm 🌙

link in bio to sign up 💜

08/30/2025

yin yoga is back & we’re celebrating 🌙
this Monday at 7pm, Clarissa will guide you through yin’s long-held postures that reach the deep connective tissues, joints + fascia often missed in vinyasa or strength training.

yin helps you:
🌿 increase mobility + flexibility
🌿 release tension in hips, spine + shoulders
🌿 calm the nervous system + restore energy

✨ to mark the return, this class will be paired with sound healing by of — the perfect reset for body and mind.

reserve your spot (link in bio) — space is limited. $28 drop-in & open to members 🫶

08/22/2025

Meet Ibby ✨🌊🌿🔥🧘🏼‍♀️

A believer, a creator, a dancer, a lover, and an adventurer at heart. Native to Virginia Beach, Ibby is passionate about the outdoors, animals, music, art, and travel — all of which inspire her approach to life and teaching.

Her yoga journey began at home, but it wasn’t until stepping into a hot studio later in life that she knew the yogic path was truly hers. From that moment, her practice deepened and she’s been a dedicated yogini ever since.

Ibby has explored many different lineages, and her classes are designed to leave you feeling relieved, refreshed, and revived. She seamlessly links movement and breath to help students disconnect from the noise and go within, always with a focus on balance and growth.

✨ Ibby teaches Hot Foundations every Monday at 5:30pm at Studio 8. Come say hi! 💗

08/20/2025

They’re back. 🙌
Yin Yoga + Sound Healing returns to Studio 8!

We’ve missed both of these practices dearly — and now you can experience them together in one powerful evening of stillness, release, and vibration.

🗓 Monday, Sept 1 | 7–8pm
📍 Studio 8 Hot Yoga
💲 $28 per person ($20 for members — use code “SOUND8”)

Yin led by Clarissa with sound by Sarah Davidson of Holding Space Sound Healing.

🌙 Yin Yoga: melts tension, opens joints and fascia, soothes the nervous system
✨ Sound Healing: quiets the mind, balances energy, melts stress away
💫 Together: experience deep release and feel calm, clear, and renewed for the season ahead.

Come welcome them back with us and walk into September feeling calmer, clearer, and deeply restored.

💜 Book online through our website or in the purple Achieve Wellness Living app. Only 15 spots available—save your spot now! Your body and mind have earned this.

#757

Address

2734 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday	9am - 11am
	5pm - 7pm
Tuesday	9am - 11am
	5pm - 7pm
Wednesday	9am - 11am
	5pm - 7pm
Thursday	9am - 11am
	5pm - 7pm
Friday	9am - 11am
	5pm - 7pm
Saturday	9am - 11am
Sunday	9am - 11am

Telephone

+17574865002

Website

https://studio8hotyoga.com/

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Our Story

Hot yoga is a soothing practice that also centers the mind and balances the emotions. At Hot Yoga Studio, we have an intimate, zen-like space to practice, complete with bamboo and slate flooring and an additional window wall that allows Virginia Beach’s sunshine to bathe the room in light. When you practice here, you’ll be supported by a team of experienced, certified instructors and like-minded classmates. We welcome anyone and everyone to join us, and our favorite thing is meeting new people and seeing them develop in their practice. If hot yoga sounds like something you’d like to try, we’d love to see you here for a class sometime soon.