Studio 8 Hot Yoga

Studio 8 Hot Yoga Move. Be. Become. Come for the movement. Stay for the vibes. Hot yoga + good people in the heart of Virginia Beach. All bodies are welcome.

Every class meets you where you are. studio8hotyoga.com | 2734 Virginia Beach Blvd Studio 8 Hot Yoga is Hampton Roads' very first hot yoga studio with certified, experienced instructors that teach students body alignment, relaxation, and breath control. While the classes offered provide a physical workout, centering the mind and balancing the emotions are just as important and typically occur as a result of a regular practice. Each person is encouraged to practice their yoga, working at their personal pace and within their limits. Visit our website for more information!

Black Friday @ Studio 8 starts in 6 days 👀🔥Our biggest deals of the year run Nov 26–Dec 2.Get ready… you won’t want to m...
11/20/2025

Black Friday @ Studio 8 starts in 6 days 👀🔥
Our biggest deals of the year run Nov 26–Dec 2.
Get ready… you won’t want to miss this.

Hot yoga isn’t about being flexible, strong, spiritual, or experienced.It’s about being human.It’s for real humans who b...
11/19/2025

Hot yoga isn’t about being flexible, strong, spiritual, or experienced.

It’s about being human.

It’s for real humans who breathe, wobble, fall, modify, rest, and try again.

If you’ve been wanting to start but something has held you back… consider this your sign.

Come as you are.
Try 2 weeks unlimited for $28.
You are welcome here. ✨

As the season gets heavier, we move a little slower… breathe a little deeper… and remember what grounds us.Candlelight Y...
11/18/2025

As the season gets heavier, we move a little slower… breathe a little deeper… and remember what grounds us.

Candlelight Yoga & Sound Healing returns Nov 30th — gentle flow, mindful breathwork, and a rich, restorative sound bath to bring you back home to yourself.

$10 members • $20 general.
Reserve your spot through the link in bio. 🕯️✨
Members: use code RESTORE

Led by Nicolette of Studio 8 and Sarah Davidson of 🤍

Meet Clarissa 💃🏼🩷🧘🏼‍♀️ (and wish her a blessed birthday today!) With a dancer’s poise and a teacher’s heart, Clarissa br...
11/17/2025

Meet Clarissa 💃🏼🩷🧘🏼‍♀️ (and wish her a blessed birthday today!)

With a dancer’s poise and a teacher’s heart, Clarissa brings both artistry and warmth to every class she leads. A 500-hour RYT with additional certifications in Yin and Restorative Yoga and a B.F.A. in Contemporary Dance, she draws from her rich background in movement to create experiences that feel tuned in, elevated, and full of grace.

Clarissa currently teaches our Yin and Form & Flow specialty classes, where her grounded energy and creative sequencing meet deep intentionality. Those who know her best say she has a good heart, is quietly brilliant, and funnier than she lets on at first. You’ll often find her moving with purpose, recharging by the ocean, or dancing through town with a contagious kind of joy.

✨ Join her on the mat:
Mondays 7 PM — Yin Yoga
Thursdays 11 AM — Form & Flow (yoga/Pilates fusion)

We are beyond grateful to have such a wonderful human and teacher lead our students through their yoga practice 💗

Come try one of her classes—you’ll be so glad you did!

11/17/2025

Sorry, I don’t make small talk. I make people fall in love with hot yoga. 🤭

If you haven’t tried hot yoga at Studio 8 yet…..get your first 2 weeks unlimited for just $28 🔥

And it’s still Friendsgiving! Bring a friend with you to their first class for free all November long.

See you on the mat 🧘🌟🧘‍♀️💫🧘‍♂️

Join us next Sunday, Nov 23 at 4pm for Hot Yoga for Hunger Relief, led by Jayanna Ramos 💖A community wellness all-levels...
11/15/2025

Join us next Sunday, Nov 23 at 4pm for Hot Yoga for Hunger Relief, led by Jayanna Ramos 💖

A community wellness all-levels hot flow class where your practice supports our local food bank.

*No class fee—Bring 3 non-perishables and come flow with us!

Sign up in the app or with the link in our bio to save your spot 🤲🥫🥫🥫✨→🧘‍♀️🔥🧘💖🧘‍♂️

11/14/2025

Be your own Santa this year🧘‍♀️🔥😌✨

Self-care lasts longer than anything under the tree!🎄

In honor of Veterans Day, hot yoga classes are free for all veterans on 11/11 at Studio 8 🇺🇸✨Just bring your military I....
11/10/2025

In honor of Veterans Day, hot yoga classes are free for all veterans on 11/11 at Studio 8 🇺🇸✨

Just bring your military I.D. and come 15 minutes before class — join Natalie on the mat at 9:30am or Jayanna at 5:30pm 🤍

Send this to your veteran friends and family — we all need some yoga in our lives! 🧘‍♀️🧘‍♂️🧘

Bring your favorite yoga buddy this month 🧡🧘‍♀️🧘‍♂️All November, your friend’s first class is FREE!*new students only ...
11/06/2025

Bring your favorite yoga buddy this month 🧡🧘‍♀️🧘‍♂️
All November, your friend’s first class is FREE!
*new students only

November at Studio 8 is packed with good energy 🍂✨🧘‍♀️🧘 Friendsgiving (all month long!): bring a friend + their first cl...
11/05/2025

November at Studio 8 is packed with good energy 🍂✨

🧘‍♀️🧘 Friendsgiving (all month long!): bring a friend + their first class is FREE
🇺🇸 Veterans Day: free classes for all veterans Nov 11
🦃 Thanksgiving: 9:30am Hot Gratitude Flow with Juliebeth
🕯️ Candlelight Yoga & Sound Healing: Nov 30 | 5:30pm
🖤 Black Friday Week: Nov 26 – Dec 2 → save on memberships, gifts + up to 50% off classes

Gratitude, movement, and community all month long 💫

Running low on classes? 👀
While you wait for our Black Friday deals to drop… you can snag a 5-Class Pack at the same per-class rate as our 10-Pack 🧡

Limited time only — now through Nov 25
Perfect for keeping your flow going until the sales begin 🔥

We keep this hanging in the back hallway — a little reminder of why we practice at Studio 8.You’ll notice it doesn’t say...
11/04/2025

We keep this hanging in the back hallway — a little reminder of why we practice at Studio 8.

You’ll notice it doesn’t say things like “it’s a killer workout,” “it’s cheap,” or “I love that no one talks to me.” 😌

It says things like:
✨ “Because of this priceless community.”
✨ “Because I always leave better than I came.”
✨ “Because this is a safe space where everyone can learn, grow, and just be.”

If that’s what you’re looking for — you’ll fit right in here.
Come find your people.

A whole lot of yoga, and a whole lot of care.

🧡🧘‍♂️For the entire month of November, share yoga with a friend and bring them in for their first class for FREE! Check in early at the front desk together & we’ll take care of the rest.

👉 New students can try 2 weeks of unlimited yoga for just $28!

See you on the mat 🖤

Address

2734 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 11am
5pm - 7pm
Tuesday 9am - 11am
5pm - 7pm
Wednesday 9am - 11am
5pm - 7pm
Thursday 9am - 11am
5pm - 7pm
Friday 9am - 11am
5pm - 7pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+17574865002

Website

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Our Story

Hot yoga is a soothing practice that also centers the mind and balances the emotions. At Hot Yoga Studio, we have an intimate, zen-like space to practice, complete with bamboo and slate flooring and an additional window wall that allows Virginia Beach’s sunshine to bathe the room in light. When you practice here, you’ll be supported by a team of experienced, certified instructors and like-minded classmates. We welcome anyone and everyone to join us, and our favorite thing is meeting new people and seeing them develop in their practice. If hot yoga sounds like something you’d like to try, we’d love to see you here for a class sometime soon.