Banks Nutrition Center

09/02/2025

Ultra-processed food is literally engineered to take away the normal signaling to the brain which says, "I have had enough". The net effect is we overeat at the expense of our health. Our latest blog discusses the latest research on this topic.

There has been a wealth of discussion within the health care community about the adverse effects of ultra-processed foods (UPFs).  Recent studies have shown the link between higher consumption of UPFs to some of the most prevalent health problems such as obesity and diabetes.   It seems that these...

05/19/2025

A new study links living near golf courses with a 126% increased risk of Parkinson’s disease -pointing to pesticide exposure in groundwater. With 16,000 golf courses nationwide, millions may be affected. Learn what you can do to protect yourself.

https://banksnutrition.com/2025/05/15/yet-another-study-associating-living-near-pesticide-use-and-developing-parkinsons-disease/

04/15/2025

We're excited to share a new video that highlights one of our most innovative healing tools: the PEMF (Pulsed Electromagnetic Field) machine. PEMF therapy offers a safe, non-invasive way to recharge your body at the cellular level, and has been shown to:

- Stimulate bone and cartilage regeneration
- Reduce pain and inflammation
- Improve circulation and cellular repair

Watch the video below and see how it works -- and how it can help you feel stronger, from the inside out.

https://www.youtube.com/watch?v=9Jh2XqoUSKE&t=2s

Want more information on treatment for osteoporosis? Visit our website at this link to download our free guide:
https://banksnutrition.com/osteoporosis-and-osteopenia

03/31/2025

When it comes to looking at cardiovascular disease risk there is a lot more to it than just looking at LDL "bad" cholesterol. We discuss the other concerns in our latest blog.

https://banksnutrition.com/2025/03/31/when-ldl-cholesterols-siblings-are-the-problem/

03/06/2025

What could not have been imagined 20 years ago is now a reality...US life expectancy is declining. We discuss this and a solution - improved lifestyle!

https://banksnutrition.com/2025/03/06/negative-lifestyle-is-outrunning-health-care/

02/24/2025

It is estimated that some 30 billion doses of non-steroidal anti-inflammatory drugs or NSAIDs consumed each year in the U.S. can drive osteoporosis. The short-term pain relief may drive chronic bone loss...

https://banksnutrition.com/2025/02/18/anti-inflammatory-drugs-require-caution-with-osteoporosis/

02/13/2025

I had previously discussed the research on coffee and the prevention of diabetes. This blog discusses new research in this area.

https://banksnutrition.com/2025/02/13/new-research-on-the-question-is-coffee-healthy/

02/06/2025

Diet is either causing or preventing inflammation. In this blog we look at the factors that determine this outcome.

https://banksnutrition.com/2025/02/04/everything-about-inflammation-part-4/

01/23/2025

One of the common causes of chronic inflammation is low grade chronic infections in the GI tract, urinary tract or sinuses. Resolving these is essential for inflammatory control as we discuss in this blog.
https://banksnutrition.com/2025/01/23/everything-about-inflammation-part-three/

01/16/2025

Everyone appreciates that joint degeneration, whether it is in the back, knee or shoulder, causes inflammation. In part 2 of our series on inflammation we explain how joint degeneration triggers the inflammation and discuss on how to best manage it.
https://banksnutrition.com/2025/01/16/everything-about-inflammation-part-two/

01/09/2025

Almost all diseases related to aging from early adulthood involve inflammation. The process of inflammation is highly related to lifestyle. This blog is the first in a series we are doing on this topic.
https://banksnutrition.com/2025/01/07/everything-about-inflammation/

01/06/2025

Our food has changed - and not for the better. Start the new year with an understanding of what has changed and how to protect your health.

https://banksnutrition.com/2025/01/06/how-our-food-has-changed-contributing-to-almost-all-of-the-chronic-diseases/