Rest Massage & Healing Arts, LLC

Rest Massage & Healing Arts, LLC 🪬Professional Massage/Bodywork + Craniosacral Therapy+ Reiki + Breathwork & SoundBath + Art *Book ⬇️ https://linktr.ee/RebkaST

Craniosacral 🍁😴🍁Schedule open on Thursdays and Sundays. Link 🔗 above ✨🧡
09/23/2025

Craniosacral 🍁😴🍁
Schedule open on Thursdays and Sundays. Link 🔗 above ✨🧡

🪶When you listen closely, deep beyond the beat of your heart and the rhythm of your breath, there is a much more present...
06/12/2025

🪶When you listen closely, deep beyond the beat of your heart and the rhythm of your breath, there is a much more present, slower and thicker rhythm, called the Cranio-Sacral Rhythm (CSR). It can be felt in most areas of the body. You can tell by the way the body subtly rotates outward /expands, pauses, and rotates inward /contracts, and pauses, then repeats 6-10 cycles per minute, in normal circumstances.

🧠 It is the ebb and flow of the fluid around your brain and spinal cord circulating within the protection of tissues called the meninges, which are one continuous sleeve from the top of the cranium down to the sacrum.

What happens at one end directly affects the other end. Unless there are restrictions in the middle. The purpose of CranioSacral therapy is to help the body release restrictions that are ready to be free, in order for the CSR to correct itself. This eases and heals a multitude of issues, physical and non-physical. A full treatment can take up to 90mins, but there are 30min and 1hr add-on options to sample with other treatments. ✨

🌀Although all this sounds technical, when you’re on the table receiving it, it is your personal non-verbal dialogue with your inner physician. As a practitioner I hold space for your inner wisdom/physician to work with your body and consciousness to heal and deeply rest on multidimensional levels. It may feel like you had a full night’s sleep after the session.

You may also find later that particular pains or issues are not as bothersome or are completely gone, you may feel sore everywhere as a result of freeing energetic burdens, you may feel energized, you may feel very relaxed and heavy, you may gain a clarity you might have needed or didn’t even know you needed, or you may start sleeping and focusing better than ever, and on and on. Drink plenty of water!💧

🚫Unless there’s pressure imbalances in the brain, bleeding or acute stroke, CST is a great light touch modality I recommend for most everyone.

👐🏾Schedule a session to experience your body’s healing power and to meet the healing presence within you: your Inner Physician!

Booking link above👆🏽

🧬

From gently cleansing conscious breathing to soothing sound waves, I create the space to ground and regulate the nervous...
04/15/2025

From gently cleansing conscious breathing to soothing sound waves, I create the space to ground and regulate the nervous system. Let’s support the body’s inclination toward homeostasis together & also align with our highest timelines by tuning up our energy fields into harmonious flow. ✨

Join me on the last Saturday of every month to bask in the experience.

The next round is on April 26th at 2pm 🦋
Sign up by clicking on the second link in the LinkTree above. 👆🏽

🌿💞🌿

✨Here are the dates for our monthly inner journey of breath and sound ✨January’s theme is: 🌹 Love 🌹February’s theme is: ...
01/18/2025

✨Here are the dates for our monthly inner journey of breath and sound ✨

January’s theme is: 🌹 Love 🌹

February’s theme is: ☯️ Inner Harmony ☯️

March’s theme is: 🪴 Divine Creation 🪴

💖 Immerse yourself in a healing circle where deep cleansing breaths meet soothing and grounding sound waves. 💖

🍃 Let go, recharge, and connect with your Inner Being and a community of like-minded souls. 🌿🎶

Here we are in a new calendar year again! 🥰🥲The astrology of this year might necessitate a metaphorical seatbelt, as the...
01/06/2025

Here we are in a new calendar year again! 🥰🥲

The astrology of this year might necessitate a metaphorical seatbelt, as the outer planets change into faster energy: fire 🔥(Saturn + Neptune in Aries) and air 🌬️ (Uranus in Gemini + Pluto in Aquarius since November) signs.

This is rare, as outer planets 🪐 take a long while in any specific zodiac sign; and they are making just as rare aspects this year, heralding profound societal shifts. (Read on historical evidence of this 🤓)

💫Not to mention the nodal shifts of collective karma/dharma into (sn)Virgo/(nn) Pisces (respectively), for the next 18months, bringing in themes of service, compassion, and integration.

This is fueled by the numerological meaning of year #9 (2+0+2+5=9), completions, wisdom & compassion,

as well as that this is the year of the snake 🐍 in Chinese Astrology, indicating introspection, strategic thinking, transformation, personal growth and renewal. ✨

In other words, we are being invited to practice being connected to our center, our innate power, in the face of Great collective shifts that will inevitably affect our personal bubbles in some way. 🌿

Let’s set the tone for 2025 with care and intention.

Take a moment to schedule time for what nourishes you—your energy givers—and watch how they transform your days. 🌬️

❄️ Let’s embrace the rhythm of winter, reflect, and incubate what we’re ready to bring forth in the spring, in our small corner of the world. 🌸

May this season be one of gentle renewal and profound clarity for you. 💜🦋💜

🌀1:1 sessions and monthly circles: DM or sign up ⬆️

🙏🏾💌

🌬️ To quiet the mind, sometimes the heart needs to purge first. Feeling emotions come up is normal after we open our bod...
11/11/2024

🌬️ To quiet the mind, sometimes the heart needs to purge first. Feeling emotions come up is normal after we open our body and psyche through conscious breath and sound bath. Especially after the kind of year most of us had. Let them. They just want to move. Express them out into safe tantrums or creativity. The above slides are selected as reminders/guidance for a smoother experience, with love. 🧡

*******

Here👇🏽 are the New dates and times for Breathwork and Soundbath.

These transformative practices are amazing for an afternoon pick me up without the Espresso!

Join us at 2pm on the last Saturdays of November and December ✨🦋✨ website. 🧡

⚡️✨ 🌀 11/11/8 ✨

Address

Virginia Beach, VA
23451

Opening Hours

Tuesday 11am - 7pm
Thursday 11am - 7pm

Website

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