Progressive Chiropractic

08/26/2025

05/20/2025

Learn more about how to keep the next generation healthy at http://theepochtimes.com

05/09/2025

The gastrocnemius, it takes its name from the Greek words γαστήρ (gaster) meaning stomach or belly, and κνήμη (kneme) meaning leg; the combination of the two words means the “belly of the leg” or in other words the bulk of the calf.

04/30/2025

Muscle tension is KNOT a joke ! Treat it before it gets worse. Come see our Massage Therapist if you have knots you can't work out.

04/16/2025

Mediterranean Diet Can Reduce Chronic Pain and Inflammation: Study
By Cara Michelle Miller
Epoch Times reports, eating a diet rich in fish, greens, and wild grains might offer benefits for the 1 in 5 Americans with chronic pain.

04/15/2025

An Epoch Times article, Beyond Cholesterol Lies a New Approach to Heart Health
By Jennifer Sweenie
Read the full article at theepochtimes.com

04/02/2025

Regular exercise has been shown to help boost energy levels and enhance your mood.
Read the full article at http://Healthline.com "The Top 10 Benefits of Regular Exercise"

04/02/2025

This is what you look like. Tech neck. It’s a term that’s come to refer to the soreness, stiffness, and even injury that can result from when you bend your head downward to look at an electronic device for too long.

03/31/2025

This article breaks down everything you need to know when it comes to building muscle, including how to work out, what to eat, and recovery protocols.

Muscle building is often a top priority when it comes to physique improvements.

Added muscle mass will increase the definition of your muscles, improve your lean body mass, and add bulk and size to your frame in all the right places.
Check out the full article at healthline.com

03/24/2025

Many don't know you can develop allergies later on in life. Do your best to prevent and protect your body from the side effects of pollen by simply hydrating.

03/03/2025

The Achilles Tendon and Gastrocnemius work in union to help you walk, run and jump. Stretch your calves every day! We have a video on our YouTube channel where Dr. Ranzetti shows you how to maintain healthy knees by stretching your calves. Everything works together; tight calves may lead to more issues.