Hot House Yoga

Hot House Yoga Hot House Yoga proudly serves Virginia Beach & Norfolk, VA. A family owned & operated business here to positively impact your overall health & happiness.
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Hot House Yoga is family owned and operated. In 2005 Hot House helped introduce Hot Yoga and Hot Vinyasa to Hampton Roads, later expanding to Richmond. Hot House Yoga believes that yoga should enhance the quality of life for people. We aim to provide a space that welcomes people of all shapes and sizes, from all walks of life. Our focus is to provide a consistent practice that is accessible to everyone and facilitates growth over time. Our intention is simple: to help people feel better.

Spring is here… and so is your chance to commit to YOU 🌅✨Our Spring Special Sale is officially live limited spots, serio...
04/01/2026

Spring is here… and so is your chance to commit to YOU 🌅✨

Our Spring Special Sale is officially live limited spots, serious savings, and a full season (or year!) of feeling your best.

🔥 Unlimited yoga.
🔥 Real results.
🔥 A routine that actually sticks.

Choose your path:
💫 Annual Membership – best value + bonus gift
💫 6 Month Unlimited – flexible + powerful

Only 15 spots available for each… once they’re gone, they’re gone.

Don’t wait lock in your practice and step into your strongest season yet 🌿

03/30/2026

Pause, breathe, and receive the blessings of this sacred day ✨

Join us for a peaceful and powerful Good Friday Faith Flow a time to reflect, restore, and reconnect.

🕊 75 minutes of guided movement + intention
🕊 All levels welcome
🕊 A moment just for you

📅 Friday, April 3rd
⏰ 5:30–6:45 PM
📍 Virginia Beach Studio

03/28/2026
Huge milestone at Hot House Yoga Norfolk! 🥳Celebrating Derek for hitting 500+ classes—a true example of consistency, ded...
03/26/2026

Huge milestone at Hot House Yoga Norfolk! 🥳

Celebrating Derek for hitting 500+ classes—a true example of consistency, dedication, and showing up again and again.

This is what commitment looks like. 💪
We’re so proud to have you in our community!

Pause, breathe, and receive the blessings of this sacred day ✨Join us for a peaceful and powerful Good Friday Faith Flow...
03/24/2026

Pause, breathe, and receive the blessings of this sacred day ✨

Join us for a peaceful and powerful Good Friday Faith Flow—a time to reflect, restore, and reconnect.

🕊 75 minutes of guided movement + intention
🕊 All levels welcome
🕊 A moment just for you

📅 Friday, April 3rd
⏰ 5:30–6:45 PM
📍 Virginia Beach Studio

Reserve your spot and step into stillness:
https://www.hothouseyogi.com/schedule

03/12/2026
Stop paying more than you need to for yoga.With our Unlimited Membership, the more you practice, the lower your cost per...
03/12/2026

Stop paying more than you need to for yoga.

With our Unlimited Membership, the more you practice, the lower your cost per class. Practice 4x a week and your classes average about $9 each. 🙌🏽

More yoga. More consistency. More results. 🤩

Unlock unlimited and make your practice a regular part of life at Hot House Yoga.

We’re proud to introduce Marianne, one of our dedicated and inspiring teachers. She discovered yoga in 2004 while search...
03/07/2026

We’re proud to introduce Marianne, one of our dedicated and inspiring teachers. She discovered yoga in 2004 while searching for a way to move her body with strength and flexibility after years as a gymnast. When she walked into Hot House Yoga in 2005, she knew she had found her place. Marianne completed her 200-hour teacher training in 2020 and 300-hour training in 2023 through Yax Yoga Concepts, and began teaching at Hot House in 2020. Her practice blends strength, balance, breath, and stillness—much like her favorite pose, Dancing Shiva—and what began as a path to physical health became a deeper journey of self-awareness, presence, and gratitude. ✨

02/26/2026

Every strong practice starts with a solid foundation. 💫

Our First Fridays Beginner Yoga Workshop with Marianne is designed to help you understand the why behind every pose — so you can move with confidence and clarity.

🧘‍♀️ March 6th | 5:30–7PM
📍 Virginia Beach Studio
$44 (Member discounts available)

Spots are limited — call 757.428.0099 to book!

🌟 First Fridays just got even better at Hot House Yoga! 🌟Join us for our Beginner Yoga Workshop with Marianne on Friday,...
02/26/2026

🌟 First Fridays just got even better at Hot House Yoga! 🌟
Join us for our Beginner Yoga Workshop with Marianne on Friday, March 6th from 5:30–7:00 PM at the Virginia Beach studio.
Discover the key to mastering ALL poses — the foundational alignment and techniques that unlock every asana with confidence and ease. Perfect for total beginners or anyone wanting to deepen their practice safely in our signature heated space.
Only $44 (Premium/Unlimited members get extra discounts!) Spots are limited — call 757-428-0099 to reserve yours today!
Come build strength, release tension, and start your yoga journey the right way. Your body (and mind) will thank you. 🧘‍♀️🔥

NFK friends — we heard you! 🙌🔥Tuesday & Thursday 8:30 AM classes are BACK!And get ready… Strength 45 kicks off starting ...
02/21/2026

NFK friends — we heard you! 🙌🔥

Tuesday & Thursday 8:30 AM classes are BACK!

And get ready… Strength 45 kicks off starting 02/24 💪✨

Set your alarm, grab your mat, and let’s get stronger together. 💪🏽

Address

1952 Laskin Rd
Virginia Beach, VA
23454

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 3pm
Sunday 8:30am - 5pm

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Our Story

Hot House Yoga is family owned and operated. In 2005 Hot House helped introduce Hot Yoga and Hot Vinyasa to Hampton Roads, later expanding to Richmond. Hot House Yoga believes that yoga should enhance the quality of life for people. We aim to provide a space that welcomes people of all shapes and sizes, from all walks of life. Our focus is to provide a consistent practice that is accessible to everyone and facilitates growth over time. Our intention is simple: to help people feel better.