Return home to your true self — Deepen your self-love and awaken to the wisdom of your Sacred Heart | Spiritual Midwife | Birth A Whole New Reality |
I help ambitious people love their body and their life!
11/10/2025
One of the hardest truths to accept is that we are not victims of life.
Life isn’t happening to us — it’s happening through us.
Every challenge, every heartbreak, every moment of pain is part of life expressing itself, inviting us to awaken to who we truly are.
When we see ourselves as victims, we give away our power. But when we recognize that we are life — the very force creating and experiencing itself — we begin to understand that everything we go through has purpose.
It’s not about blame or shame.
It’s about responsibility — the sacred kind.
The kind that sets you free.
Because when you take ownership of your experience, you step out of the story of “why is this happening to me?” and into the deeper knowing that you are the one shaping reality through your awareness, your energy, and your choices.
And that is where true liberation begins. 🌿
Come join US for Waves of Light Presents: Tribal Heart
(Link in bio)
And find your liberation from the illusion—the falsity—the lie—of victimhood in dance, in song, in community..
Reclaim your power.
Your truth.
Your light.
Cause you—you born to SHINE!
Xoxo
Elizabeth + Jacob
11/08/2025
A place where you can be yourself.
No expectations to be anything else.
Find your rhythm.
Find your beat.
Find yourself in the music—in community.
Waves of Light Presents:
Tribal Heart Saturday, November 22nd
Tickets are on sale now
Save 20% until TODAY November 8th with promo code TRIBALHEART at checkout!
Tribal Heart calls us home — to the pulse of the drum, the wisdom of the body, and the shared heartbeat of the community. This is where we remember our belonging, shed self-consciousness, and move as one tribe — wild, free, and rooted in love.
We’ll begin in a circle with intention setting, grounding into our bodies, and awakening our connection to Mother Earth and each other.
Guided by the tribal beats of South America, you’ll move freely—no choreography, no judgment—just pure expression of heart and soul.
After dancing, we’ll integrate through a 15-minute guided meditation followed by community space for reflection and sharing.
Community space sharing is a wonderful way to feel connected to others, network, and feel a part of something much bigger than just ourselves...
Come prepared to dance for 75 minutes.
Refreshments will be provided by
LIVE professional DJ .rapscallion
Space provided by: .c.e.us
Dress in Tribal / Ancestral / Mother Earth attire.
Let’s spread the word and fill the space with movement, connection, and light!
Seeking self-improvement is not new to me. I’ve been on this path for much of my life but as I age and learn more, I find that I’m getting better at it. Largely because I have found great people, like Elizabeth to help guide me in my quest.
Initially, I came to Elizabeth to help with anxiety that was beginning to affect my physical health in addition to my mental health. As we continued to work together, I found that Elizabeth was also able to help me improve my relationship with my wife. The stress and anxiety I had experienced had rolled over from me and onto my bride, who didn’t deserve the behavior that made her feel bad. More often than not, I came to discover that with better communication skills and helpful tips from Elizabeth we have been able to rekindle what had been damaged.
Elizabeth, sees us both, individually and as a unit, and she has taught us to slow down, be present, listen more deeply, and speak more softly as that is exactly what she does for us. Her soft spoken way and gentle voice is just angelic. After a meeting with Elizabeth, we both feel lighter and more light-hearted. Though I still have smaller bouts of anxiety that creep up, they are nowhere as large or ominous as they once were and now with my newfound tools, I can transmute those feelings of overwhelm. We, have worked with a wide variety of methods, from changing how we view past experiences, meditations, games, art projects and enlightening conversations! All of them have been very powerful.
We have even discovered Elizabeth’s imported tea company which has just been amazing! I will say that self-help, done right is not inexpensive. But then, don’t you deserve the best? Like most anything in life, you get what you pay for and with Elizabeth, the financial investment in ourselves is already paying big dividends both emotionally and financially as my business has also improved.
Through Elizabeth’s work, I’ve found it easier to draw in new clients and be more present with them than I ever was before. There’s an old saying with many contests (and isn’t life kind of like a contest)- “must be present to win”.
When you work with Elizabeth, you will learn how to be fully present and get the most out of life that you can.
Treat yourself- you deserve it!”
John Spillyards
Tulsa, OK
10/28/2025
10/28/2025
Continuously teaching myself that vulnerability is a superpower, so that I may serve you in a truer, more authentic way….
A brief glimpse into my origin story: my interstellar roots—and how these beginnings guided me home to our Earth Mother.
It is here that I now anchor my energy, present to the beauty of nature and her inhabitants, while holding the deep knowing that we are multidimensional beings, existing across many layers of the here and now.
Do you have any interstellar connection? Let me know! I’d love to hear your story…
Xoxo Elizabeth
xoxo,
Elizabeth
10/23/2025
Life has been full… from launching into a completely new creative endeavor, to saying yes to going even deeper in the sacred union of marriage, to a trip to NYC to see a dear client and friend… all while honoring the rhythm of day-to-day responsibilities…
As I rest once again into I AM, all the joy, fulfillment, and delight I’ve been seeking my whole life rise up to meet me.
Rest has never felt more rewarding…more pleasurable and loving.
Something is shifting—another version of me is emerging.
The caterpillar…
To the butterfly.
She’s familiar now with this cycle of transformation—the rhythm of the Earth and the constellations of the stars moving through her.
She carries a soft, powerful strength.
She is water and fire, sun and moon.
The light and the dark.
Balanced—knowing when to act and when to rest.
She feels empowered.
She is the compassion she once sought in everyone else.
She is knowing…
But does not know.
And that—is perfect just as it is.
It is.
It is.
xoxo,
Elizabeth
Ps: Va Beach Come join us at Waves of Light Presents: Tribal Heart on 11/22 ❤️ more info coming in the next few weeks.
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Guiding you to stand in your true power so that you feel astonishingly confident in yourself and your big dreams no matter what is what sets my soul on fire. The truth is four years ago it was impossible to imagine I would be able to bring you to this new level.
In the winter of 2016 I was going through the most heartbreaking experience of my entire life – As I neared my 30th birthday the man who I envisioned spending the rest of my life with walked out of my life. I was crushed and completely stunned.
I asked myself how can I possibly start my life over again? For months I closed myself off from the world. I over drank and under ate. I didn’t think I had a way out of the pain. Looking back, I can see I was in the darkest period of my life. I felt so powerless, out of control, and broken inside. In a fleeting moment I thought - is there even any point in living?
Now I see this period of darkness directed me on the path of my life’s work – my true purpose. I wouldn’t be here today doing what I love and loving what I do had I not experienced the pain I did. In fact, that same year I was led to an amazing coach who helped me get in touch with my true power and brilliant light within. This gentle awakening reconstructed my mindset, opened me up to my special gifts, and transformed my life. In less than 6 months of meeting my coach I decided to leave my corporate job as a Registered Dietitian and start my own life coaching business. In a giant leap of faith I let everything go, chose to believe in my heartfelt dreams, and traded my life in for the unknown.
Turns out the unknown is full of light. Today, as a Lifestyle Design Coach and Spiritual Teacher, I've worked with hundreds of people who like me have felt broken inside, and instead of being stuck in their pain I guide them to get to the source of it, let it go, learn their souls lessons, and transform their lives.
With my unique capacity for sensing and understanding the feelings of others as well as the ability to feel and communicate with spirit guides, past loved ones, and your soul energy each experience with me is a bespoke opportunity to discover a permanent solution to your life obstacles and create a life you’ll never want to walk away from.
My mission is to guide you to break through old patterns and learn your soul’s lessons so that you can believe in yourself, live in the truth of who you are, and design a lifestyle you’re in love with.
When you trust in yourself and align with your soul, you masterfully manifest a life you love.
As a featured radio talk show host on TalkRadio.NYC, a Thrive Global contributor, and a national public speaker, I'm recognized as an emerging thought leader in spirituality, well-being, relationships, joy, and prosperity.
I hold a masters degree in Nutritional Sciences and I am certified Usui Reiki Practitioner, Past Life Regressionist, Transcendental Meditation Coach, and an apprentice under Alex Then, a Master Coach, since 2016 studying Light Body Healing and the soul journey.
