Orangetheory Fitness Virginia Beach - Hilltop

Orangetheory Fitness Virginia Beach - Hilltop Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(306)

Orangetheory Fitness in Virginia Beach, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Virginia Beach, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

.25 BENCHMARK LEADERBOARD ALERT 🚨 Our crew didn’t just run a quarter mile… they burned rubber and left the treadmarks be...
10/02/2025

.25 BENCHMARK LEADERBOARD ALERT 🚨

Our crew didn’t just run a quarter mile… they burned rubber and left the treadmarks behind.

These paces aren’t just fast—they’re blink-and-you-miss-it FAST.
⚡️ Speed demons.
⚡️ Record breakers.
⚡️ Pure OTF power.

Big congrats to everyone who pushed that treadmill to its limits—your legs may still be shaking, but your names are shining on the board. 🏆

Who’s ready to turn up the dial and chase those PRs next time?

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

✨Monday sets the tone.✨You don’t have to be perfect this week—just consistent. One workout, one rep, one choice at a tim...
09/29/2025

✨Monday sets the tone.✨
You don’t have to be perfect this week—just consistent. One workout, one rep, one choice at a time. Start your week with intention, and let us help you carry that momentum through Friday. 💪🧡

Who’s ready to crush it today? Still have the whole afternoon to get it in!



#757

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

PSA: Hell Week isn’t just for members.Introducing the Hell Week Pass.For $39, your friend, sibling, or coworker can take...
09/25/2025

PSA: Hell Week isn’t just for members.
Introducing the Hell Week Pass.

For $39, your friend, sibling, or coworker can take on our biggest event of the year. From October 24–31, they’ll get unlimited workouts.

Survive 4, and the shirt’s theirs. 💀🧡

Tag them below… or don’t. Nothing like a surprise Hell Week.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

From the weight floor to the treadmill, Coach Kacy leads by example. 💪🏃‍♀️ She’s passionate about strength training, lov...
09/24/2025

From the weight floor to the treadmill, Coach Kacy leads by example. 💪🏃‍♀️ She’s passionate about strength training, loves the OTF formula, and is raising two strong daughters along the way. Swipe to get to know her story! Check her out in the October studio newsletter too!

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

🔥 DRI TRI RESULTS ARE IN! 🔥 Swipe to see!!!Huge congratulations to all of our Solo & Team Heat participants—you came, yo...
09/23/2025

🔥 DRI TRI RESULTS ARE IN! 🔥 Swipe to see!!!

Huge congratulations to all of our Solo & Team Heat participants—you came, you saw, you conquered!! 💪 What an amazing showing of strength, grit, and determination. We are so proud of this OTF crew! 🧡

SOLO HEAT WINNERS
7:00 AM
🥇 Raquel P. – 39:21
🥈 PJ C. – 44:16
🥉 Daniella J. – 44:36

7:45 AM
🥇 Jake S. – 46:30
🥈 Prakash N. – 56:04
🥉 DeShaonna G. – 56:22

8:30 AM
🥇 Mike O. – 42:43
🥈 Jen R. – 49:37
🥉 Michael P. – 52:00

9:15 AM
🥇 Kyle H. – 49:06
🥈 Don W. – 51:22
🥉 Jennifer H. – 55:05

TEAM HEAT WINNERS
🥇 Blue – Alan R., Coach Sophie & Coach Stuey – 42:59

PRIZES
🥇 1st Place: Lululemon Personal Fit Session + Pick of Item (up to $78)
🥈 2nd Place: Foam Roller
🥉 3rd Place: OTF Dri Tri Tote

🙌 Congrats to our winners and to EVERYONE who showed up and crushed it. This Dri Tri was one for the books!

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

Help us with our amazing Sales Associate  (Isa) a very Happy Birthday!!! We’re so thankful she’s on our team and we hope...
09/22/2025

Help us with our amazing Sales Associate (Isa) a very Happy Birthday!!! We’re so thankful she’s on our team and we hope she has the best day!!

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

🔥 Saturday was one for the books 🔥We celebrated Kelly’s 1000th OTF class in true style — with a TEAM DRI TRI Kelly offic...
09/22/2025

🔥 Saturday was one for the books 🔥
We celebrated Kelly’s 1000th OTF class in true style — with a TEAM DRI TRI

Kelly officially joined the most elite, sweat-soaked, orange-loving crew out there: the 1K Club 🏆✨

Big congrats, Kelly — you crushed it, and we loved sweating it out by your side!

Hello OTFVB! Abby and Jo here 💙🧡We want to take a moment to give a HUGE shoutout to two incredible women who made our re...
09/21/2025

Hello OTFVB! Abby and Jo here 💙🧡

We want to take a moment to give a HUGE shoutout to two incredible women who made our recent event so special—our amazing Head Coach Michelle and longtime Hilltop member Colleen!

Michelle, your vision, planning, and countless hours of dedication never go unnoticed. The way you pour your passion into everything you do is a big part of what makes our studios such a special place, and we are beyond grateful for your leadership and heart.

Colleen, thank you for going above and beyond to create such a memorable experience for our members through Lunsea. Your hard work, attention to detail, and care for our community truly made this event one to remember.

We are so thankful for both of you—for your energy, generosity, and the love you share with our OTF family. You helped make this experience unforgettable, and we couldn’t have done it without you!

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

🚨 Tomorrow’s the day! 🚨Dri Tri kicks off at 7:00am and heats roll every 45 minutes!🔥 Still 3 spots left in the 9:15🔥 And...
09/19/2025

🚨 Tomorrow’s the day! 🚨
Dri Tri kicks off at 7:00am and heats roll every 45 minutes!

🔥 Still 3 spots left in the 9:15
🔥 And 2 team spots at 10:00

👉 DM us now to snag your spot!

💥 Bonus: The top finisher in each heat wins a prize from our friends at lululemon 🛍️💪

Not competing? No problem—come cheer on your crew, enjoy the DJ vibes, and taste the delicious offerings from LunaSea. 🎶🍴

This is more than a challenge—it’s a social event. Mingle with fellow members, bring your friends, and if they’ve been curious about OTF, it’s the perfect time to meet the team and learn more! 🧡



#757

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

🎉 Happy Birthday to Coach Missy! 🎉She’s equal parts sweet and spicy, she keeps us smiling while turning up the heat in e...
09/18/2025

🎉 Happy Birthday to Coach Missy! 🎉
She’s equal parts sweet and spicy, she keeps us smiling while turning up the heat in every class. With the best cues (you always feel it the next day 💪) and playlists that could double as party soundtracks 🎶🔥, we’re so lucky to have her on mic and party of team! Have the best day COACH!

Drop a 🎂 or 🎧 in the comments to show her some birthday love!

Address

737 First Colonial Road, #216
Virginia Beach, VA
23451

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17578281228

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Virginia Beach - Hilltop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Virginia Beach - Hilltop:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram