Body Logic Massage and Chiropractic

Body Logic Massage and Chiropractic Move Better. Feel Better. Live Better! Body Logic is one of the best chiropractic care practices in Virginia Beach, Virginia.

Their primary goal is to help every patient move better, feel better, and live better. Body Logic offers extensive chiropractic and massage services in Virginia Beach. They believe in understanding each person's needs to provide the best care.

01/18/2026

Dr. Amanda walks and talks in the rain to say "Get back up again!" When it comes to our health, we will make poor choices sometimes... that's life! But you don't have to be a victim to one mistake. Get back up and make the healthy choice the next day 💪💙💚 Have a great Sunday!

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

Happy Friday!!🙌 Great job making it through the week! For those of you that are detoxing with us, or those that just wan...
01/16/2026

Happy Friday!!🙌 Great job making it through the week!
For those of you that are detoxing with us, or those that just want to check how their body responds to food... this food reintroduction chart is a very helpful tool! The body can have immediate reactions to foods as well as delayed reactions. Either way, what you put in your body matters! Keep track and see what foods help vs. hinder.

Low back pain is one of the most common reasons patients walk through our doors. It can come from long hours of sitting,...
01/16/2026

Low back pain is one of the most common reasons patients walk through our doors. It can come from long hours of sitting, repetitive movements, lifting the wrong way, stress, or simply daily wear and tear. The good news? Small habits between visits can make a big difference in how your body feels.

Helpful tips you can try at home:
✔ Take short movement breaks if you sit or stand for long periods
✔ Gently stretch your hips, hamstrings, and low back
✔ Use good posture — keep your shoulders relaxed and core engaged
✔ Stay hydrated to support muscle and joint health
✔ Apply heat or ice as recommended by your provider
✔ Listen to your body and avoid pushing through sharp pain

Consistent chiropractic care combined with simple daily habits helps your body stay mobile, resilient, and comfortable. If you ever have questions about what’s best for your specific needs, we’re always here to help 💙💚

757-427-0355
bodylogicvb.com

No judgment, just give us a call!757-427-0355bodylogicvb.com
01/16/2026

No judgment, just give us a call!

757-427-0355
bodylogicvb.com

**Detox-friendly recipe**From the Kuper Kitchen... Dr. Scott cooked up a delicious and nutritious meal to celebrate day ...
01/15/2026

**Detox-friendly recipe**

From the Kuper Kitchen... Dr. Scott cooked up a delicious and nutritious meal to celebrate day 10 of the 10-Day SP Detox Balance Program 😋🙌🎵💙💙

Made with cod, this delicious India fish curry was fantastic! Eating healthy can be so yummy!!

Curious about chiropractic care? Wondering if it’s right for you, or how Body Logic can support your wellness goals? Que...
01/15/2026

Curious about chiropractic care? Wondering if it’s right for you, or how Body Logic can support your wellness goals?

Questions are where every wellness journey begins—and we love answering them. No pressure, no judgment—just real conversations to help you feel confident taking the next step toward feeling your best.

Drop your questions below, send us a message, or give us a call. We’re here for you.

757-427-0355
bodylogicvb.com

01/14/2026

Congrats to everyone that has reached Day 10 of the 10-Day SP Detox Balance Program!!🙌 Keep up the great work today... and tomorrow! This may be the end of the 10-Day program, but it is also the start of improved lifestyle habits and fueling your body with healthy foods💙💚 You deserve to feel good - you can do it!👏😇💪

Chiropractic care isn’t just about fixing what hurts—it’s about improving how your body adapts to daily life.Everyday st...
01/14/2026

Chiropractic care isn’t just about fixing what hurts—it’s about improving how your body adapts to daily life.

Everyday stressors like sitting, driving, repetitive movements, poor sleep, and even emotional stress place constant demands on the body. When the spine and joints aren’t moving well, the body has to work harder to compensate. Over time, that extra effort can show up as fatigue, tension, reduced resilience, or feeling “off” even without clear pain.

Chiropractic care helps restore normal motion and balance, giving the body more capacity to handle stress. Patients often notice:

✅Easier breathing and movement
✅Improved body awareness and posture
✅Better recovery after physical or mental strain
✅A greater sense of calm and clarity

Rather than focusing only on symptoms, chiropractic supports the body’s adaptive capacity—its ability to respond, recover, and stay balanced as life happens.

We believe when your body moves and responds better, life simply feels more manageable. That’s the deeper value of consistent, thoughtful care.

757-427-0355
bodylogicvb.com

01/13/2026

Here's to Day 9 of the 10-Day SP Detox Balance Program!! Look in the mirror and be proud of yourself👏 We're focusing on fueling our bodies and taking time for ourselves so we can function our best. You deserve to feel good, you can do it!!💪💙💚

01/13/2026

Taking on Tuesday!! Here's to Day 9 of the 10-Day SP Detox Balance Program 😋 Thinking about fueling the body correctly, taking time to be prepared, and looking in the mirror and being proud of yourself! You deserve the benefits, you can do it!!💪💙💚👏

***Attention: Detox-friendly recipe***Straight from the Kuper Kitchen, a delicious Stuffed Sweet Potato recipe. As our t...
01/12/2026

***Attention: Detox-friendly recipe***

Straight from the Kuper Kitchen, a delicious Stuffed Sweet Potato recipe. As our tastes adapt to not being exposed to processed foods and sweetners, it's amazing how great whole foods taste! The delicious mixture of flavors was paired with chicken breast cooked in the instant pot and slightly shredded. Protein-packed, nutrient-dense, and yummy!!💪💙💚

What have you been cooking??

Address

2090 Princess Anne Road, Suite 120
Virginia Beach, VA
23456

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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