Body Logic Massage and Chiropractic

Body Logic Massage and Chiropractic Move Better. Feel Better. Live Better! Body Logic is one of the best chiropractic care practices in Virginia Beach, Virginia.

Their primary goal is to help every patient move better, feel better, and live better. Body Logic offers extensive chiropractic and massage services in Virginia Beach. They believe in understanding each person's needs to provide the best care.

Please join us in wishing Diana a very Happy Birthday!!! Although she has now "retired" from being a chiropractic assis...
04/20/2026

Please join us in wishing Diana a very Happy Birthday!!! Although she has now "retired" from being a chiropractic assistant AND our behind-the-scenes social media guru, she will always have a special place in our hearts💙💚

One of the best things about Body Logic is the family environment that we created. Whether you're a patient or a team member, we care about YOU!!

Drs. Amanda and Scott had family fun over spring break enjoying the Adventure Park. Obstacles, balancing, and ziplines ...
04/19/2026

Drs. Amanda and Scott had family fun over spring break enjoying the Adventure Park. Obstacles, balancing, and ziplines are a great form of exercise! And they practiced what they preach...

Stretching🙆‍♀️🧘
Water💧
Laughter 😂
Love💙💚

Move Better. Feel Better. Live Better!

If you believe in yourself, anything is possible!
04/18/2026

If you believe in yourself, anything is possible!

Friday education moment brought to you by Dr Amanda!Did you know that the cervical curve (lordosis) can often be restore...
04/17/2026

Friday education moment brought to you by Dr Amanda!

Did you know that the cervical curve (lordosis) can often be restored or improved though consistent, targeted exercises, postural correction, and specialized therapies? While severe, long term degeneration may limit correction, many cases of "military neck" or "tech neck" (straightening) or loss of curve can be reversed to alleviate pain, and nerve pressure.

We would love to teach you how to use the neck roll and then advance to the cranio cradle and finally the cervical orthosis.

04/16/2026

Laser treatment is very effective in treating the pain associated with plantar fasciitis. Paired with chiropractic adjustments can significantly speed up healing.

Integrative Approach for Comprehensive TreatmentOne of the key advantages of dry needling is its integrative nature. Whe...
04/15/2026

Integrative Approach for Comprehensive Treatment
One of the key advantages of dry needling is its integrative nature. When treating a specific area, such as the shoulder or knee, Dr. Rachel also addresses the associated structures. For example, if you have a shoulder issue, she may also target the neck, as the nerves supplying the shoulder muscles originate from there. This comprehensive approach ensures we treat the whole picture rather than focusing on localized symptoms.

04/14/2026

matters

SP Children’s ProSynbiotic is a children’s probiotic supplement which provides microbiome support, a good source of fibe...
04/13/2026

SP Children’s ProSynbiotic is a children’s probiotic supplement which provides microbiome support, a good source of fiber, & promotes healthy bowel movements.*
Supports healthy bowel movement frequency and consistency*
Promotes regular elimination*
Provides microbiome support*
Supports skin health via the gut-skin axis*
Supports a healthy immune system*
Supports normal inflammatory processes*
Contains a prebiotic, which is used by probiotic bacteria as food
Good source of fiber for ages 4+
Excellent source of fiber for ages 1-3

Healing doesn’t happen all at once—it’s built over time. 💙💚That’s why consistent chiropractic care matters. Regular adju...
04/12/2026

Healing doesn’t happen all at once—it’s built over time. 💙💚

That’s why consistent chiropractic care matters. Regular adjustments help your nervous system experience that calm, balanced state again and again… and that’s where real healing begins.

757-427-0355
bodylogicvb.com

Today’s choices shape tomorrow’s results 💙💚Start small—move your body, take a deep breath, take care of yourself. It all...
04/11/2026

Today’s choices shape tomorrow’s results 💙💚

Start small—move your body, take a deep breath, take care of yourself. It all adds up. 💪

757-427-0355
bodylogicvb.com

👀 April Fool’s at Body Logic had the vibe of “It always feels like somebody’s watching me…” 🎶Everywhere we turned—googl...
04/10/2026

👀 April Fool’s at Body Logic had the vibe of “It always feels like somebody’s watching me…” 🎶

Everywhere we turned—googly eyes. On desks, tables, equipment… we were being judged all day. 😳

👀 How many can YOU spot around the office?

757-427-0355
bodylogicvb.com

04/09/2026

💆‍♀️ Relaxation Benefits 💆‍♂️

Relaxation isn’t a luxury—it’s a biological reset for your nervous system. When you slow down and let your body unwind, you help reduce stress hormones, ease muscle tension, and support better sleep, mood, and recovery. 💙

Can’t make it into the office? No problem—here are some real-life ways to reset at home:
✨ Take 5 minutes to breathe – Try slow, deep breathing to calm your body.
🚶‍♀️ Go for a short walk – Fresh air + movement = instant stress relief.
🛁 Warm shower or bath – Helps relax tight muscles and quiet your mind.
📵 Unplug for a bit – Step away from screens to give your brain a break.
🧘‍♂️ Gentle stretching – Loosen up tension in your neck, shoulders, and back.
🎶 Listen to calming music – Let your body shift into a more relaxed state.

💡 Little moments of relaxation throughout your day can make a big difference in how your body feels and functions.

Take a breath, slow it down, and give your body the reset it deserves. 🌿

757-427-0355
bodylogicvb.com

Address

2090 Princess Anne Road, Suite 120
Virginia Beach, VA
23456

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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