Body Logic Massage and Chiropractic

Body Logic Massage and Chiropractic Move Better. Feel Better. Live Better! Body Logic is one of the best chiropractic care practices in Virginia Beach, Virginia.

Their primary goal is to help every patient move better, feel better, and live better. Body Logic offers extensive chiropractic and massage services in Virginia Beach. They believe in understanding each person's needs to provide the best care.

Grateful for today—because it’s a once-in-a-lifetime show we don’t get to replay. 💙💚757-427-0355bodylogicvb.com ...
09/28/2025

Grateful for today—because it’s a once-in-a-lifetime show we don’t get to replay. 💙💚

757-427-0355
bodylogicvb.com

So much to love in Virginia Beach this season 🌊🐚🎃—from the Neptune Festival to the Oceana Air Show to fall days at Black...
09/27/2025

So much to love in Virginia Beach this season 🌊🐚🎃—from the Neptune Festival to the Oceana Air Show to fall days at Blackberry Farms. We’re soaking it all in! ✨ Where’s your favorite local spot?

🦟🙅‍♀ Can we all agree mosquitos are just flying needles with bad attitudes? We’re counting down the days until cooler we...
09/26/2025

🦟🙅‍♀ Can we all agree mosquitos are just flying needles with bad attitudes? We’re counting down the days until cooler weather saves us so we can finally enjoy being outside again without becoming a midnight snack. 🍂🔥

🌸🎉 Happy Birthday (officially!) to our amazing massage therapist, Celina! 🎉🌸If you’ve ever been on her table, you know w...
09/26/2025

🌸🎉 Happy Birthday (officially!) to our amazing massage therapist, Celina! 🎉🌸

If you’ve ever been on her table, you know what a gift she is—kind, calming, free-spirited, and full of healing energy. ✨ Celina has a way of making everyone feel cared for, and today, it’s our turn to celebrate HER!

We’re so grateful she’s part of the Body Logic family. Wishing you the happiest year ahead, Celina—you deserve all the love and joy today brings! 🥳💐

Pain in Kids & Teens: More Than Just Growing PainsWe first shared this topic during last month’s Back-to-School series, ...
09/25/2025

Pain in Kids & Teens: More Than Just Growing Pains

We first shared this topic during last month’s Back-to-School series, but it’s so important we’re bringing it back for Pain Awareness Month because pain doesn’t just affect adults. Kids and teens can struggle with it too, and it deserves attention.

🏈⚽ Sports-related pain – sprains, strains, overuse injuries (like shin splints or tendonitis), back or neck pain from repetitive movement, and joint pain from high-impact sports.

🎒💻 Non-sports-related pain – heavy backpacks, poor posture from long hours at a desk or screen time (“tech neck”), stress-related tension, and even sleep issues can all contribute to discomfort in kids and teens.

Chiropractic care can help by improving spinal alignment, reducing tension, and supporting mobility so kids and teens can find relief and get back to enjoying school, sports, and everyday activities.

We want parents to know that pain isn’t always “just growing pains.” Kids and teens benefit from care and support to keep them moving, learning, and thriving. 💙💚

757-427-0355
bodylogicvb.com

🐾 Hi friends, it’s me, Charlie! 🐾 I’ve been practicing my best puppy-dog eyes lately… not just because I want you to sch...
09/25/2025

🐾 Hi friends, it’s me, Charlie! 🐾

I’ve been practicing my best puppy-dog eyes lately… not just because I want you to schedule your next appointment (which you definitely should 😉), but also because I’m secretly hoping it comes with a pocket full of treats. 🦴

So do me a favor: keep your spine happy and make me happy—stop by the front desk to book your next visit. My tail wags extra hard when everyone’s taken care of! 💙💚

757-427-0355
bodylogicvb.com

🎉 Today, we got to celebrate an early birthday for our amazing massage therapist, Celina, during our staff meeting! 🥳 Sh...
09/24/2025

🎉 Today, we got to celebrate an early birthday for our amazing massage therapist, Celina, during our staff meeting! 🥳 She brings so much care, skill, and kindness to both our patients and our team, and we’re so grateful for her!

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

When life gets stressful, some people scream into a pillow… we prefer Charlotte’s Web CBD. Calm, relaxed, and ready to t...
09/24/2025

When life gets stressful, some people scream into a pillow… we prefer Charlotte’s Web CBD. Calm, relaxed, and ready to take on the day (or a great night's sleep!). 😆

Curious if CBD might be a good fit for you? Ask us at your next visit — we’re happy to walk you through the options!

757-427-0355
bodylogicvb.com

📱💺 The Role of Posture in Pain 💺📱Did you know that the way you sit, stand, and even scroll on your phone can play a big ...
09/23/2025

📱💺 The Role of Posture in Pain 💺📱

Did you know that the way you sit, stand, and even scroll on your phone can play a big role in how your body feels? Poor posture puts extra stress on your muscles and joints, often leading to chronic pain.

⚡ Tech Neck – Looking down at your phone or laptop for long periods strains the neck and shoulders, causing stiffness and even headaches.
⚡ Poor Sitting Habits – Slouching or sitting too long without breaks can increase pressure on the lower back and hips.
✅ Posture Corrections – Small changes make a big difference! Raise your screen to eye level, keep both feet flat on the floor, and take frequent posture breaks to stretch and reset.

We know that pain often starts with posture, so a little awareness + the right support = a healthier, happier spine!

757-427-0355
bodylogicvb.com

Let’s talk about electrical stimulation therapy (e-stim) — one of those “behind the scenes” tools that can make a big di...
09/23/2025

Let’s talk about electrical stimulation therapy (e-stim) — one of those “behind the scenes” tools that can make a big difference in how you feel.

So, why would your doctor recommend it?

✅It helps relax tight muscles
✅Encourages blood flow for quicker healing
✅Can calm down inflammation and pain signals
✅Gives your body that little nudge it needs to reset

The best part? It’s quick, safe, and you can even add it to the same day as your adjustment for an extra boost in recovery and pain relief. Think of it like teaming up two superheroes: the adjustment realigns, and the e-stim helps your muscles and nerves settle in.

If your muscles are feeling stubborn or you’re dealing with lingering aches, ask us about trying e-stim at your next visit. It might be the missing piece to help your body heal and move easier!

757-427-0355
bodylogicvb.com

Dr. Scott: “Your spine says it’s time.”Heather: “And I say… don’t make me chase you down! 😆”Moral of the story: Get that...
09/22/2025

Dr. Scott: “Your spine says it’s time.”
Heather: “And I say… don’t make me chase you down! 😆”

Moral of the story: Get that next visit scheduled before your spine stages a protest.

757-427-0355
bodylogicvb.com

Address

2090 Princess Anne Road, Suite 120
Virginia Beach, VA
23456

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Body Logic Massage and Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category