Torch Yoga

FEEL FIT, BUILD STRENGTH AND FIND YOUR INNER POWER WITH OUR TRANSFORMATIVE YOGA CLASSES. Get started with our Ignite Intro for just 39$
(201)

01/04/2026

“Ready to ease into the new year with intention and momentum? 🔥

From January 4–31, join our Resolution Revolution and enjoy:
• 7 days of unlimited hot yoga
• Unlimited indoor cycling
• A free week designed to help you reset, recharge, and reconnect with movement

This is your chance to explore classes, build a routine that fits your life, and see how powerful a week of showing up can feel — no pressure, just support.

If you have never been into the studio, now is your chance to lock into transformation.Sign up for your free week and start the year moving with the Torch community 💛” link in bio👆

01/02/2026

January at Torch hits different 🔥

From Jan 4–31, jump into our Resolution Revolution with
✨ 7 days of unlimited hot yoga + indoor cycle
✨ A FREE week to kickstart your new year

And we’re keeping the momentum going with our
🔥 Inversions: Leveling Up Workshop
📅 January 24
Ready to explore confidence upside down?
👉 https://bit.ly/TYS-InversionsLevelingUp

January is all about options, exploration, and finding what lights you up. Let’s start strong, together 🔥✨

01/01/2026

New year. New day. Same you — just showing up 🔥

New Year’s Day at Torch isn’t about resolutions or pressure. It’s about movement, breath, and starting the year grounded in your body. Whether you’re here to sweat, stretch, reset, or simply exist on your mat, it all counts 🧡

Come as you are. Set intentions or don’t.
We’ll be here holding the space while you begin again ✨

Happy New Year, Torch Tribe.

12/31/2025

From fiery Scorch & Burn classes to grounding Sweet Surrender, every class at Torch Yoga Studio brings its own kind of magic. ✨

Kick off the year by getting back to what matters most: breath, balance, and being present.

Join your favorite classes, try something new, and start 2026 strong!

12/29/2025

✨ RISE & REIGNITE ✨
Yoga • Brunch • Jazz • Celebration

As we step into a new year, we pause to honor 10 years of Torch Yoga—
10 years of showing up, leaning into the heat, choosing challenge, and growing stronger together.

This New Year’s Day, invite you to celebrate with us at Rise & Reignite: Yoga, Brunch & Jazz—a powerful morning designed to move your body, nourish your spirit, and reconnect you to what’s possible.

We’re overflowing with gratitude for:
🔥 The challenging classes that shaped us
🔥 The community that stood beside us
🔥 The friendships formed on sweaty mats
🔥 Every breath, breakthrough, and brave moment over the last decade

This is more than a class—it’s a ritual.
A chance to reflect, reset, and set a bold intention as we rise into 2026 with clarity, courage, and purpose.

✨ Flow with intention
✨ Celebrate with brunch + live jazz
✨ Honor the past 10 years
✨ Ignite your fullest potential for the year ahead

Come move, connect, and celebrate what we’ve built—and where we’re going next.

🖤 Let’s rise. Let’s reignite. Let’s torch our limits—together.
This event is almost full!! Sign up now to reserve your spot space!

12/26/2025

✨ Student Spotlight: Meet Clay! ✨

Clay first came to Torch Yoga Studio looking to ease tightness and chronic back pain and even though his first class was tough, he didn’t give up. 💥 “I didn’t make it through my first class,” he shares, “but I came back, made it through my second, and have been improving ever since.”

Since then, Clay’s flexibility and strength have soared, and he’s fallen in love with deep hip-opening movements (plus the intensity of Scorch & Burn 🔥). He loves our flexible schedule, our instructors, and the supportive vibe that makes every class feel like home.

When he’s not on the mat, you’ll find Clay gardening, composting, or dreaming of his favorite destination — beautiful Québec City in the winter! ❄️ He’s also a proud husband and dad, finding daily inspiration in his incredible family.

Let’s show Clay some Torch Tribe love in the comments! 🙌

12/24/2025

As we wrap up another incredible year together, we want to say thank you to our amazing Torch Tribe. Thank you for bringing your strength, kindness, and spark into our space day after day. You’ve turned Torch into something truly special — a community rooted in love, light, and genuine connection.

Today we’re pausing to celebrate connection, gratitude, and the magic that comes from showing up for ourselves and each other. We’re holding each of you in our thoughts and sending so much peace, joy, and warmth your way this season.

Happy holidays, Tribe! 🎄

12/22/2025

A quick holiday update for our amazing community! 🎄

Torch Yoga Studio will be closed on Christmas Day, and we’ll be offering a modified class schedule on New Year’s Day.

Take a peek online to see what’s running and reserve your place to keep up on your practice throughout the holidays. 🔥

https://www.torchyogastudio.com/schedule

12/19/2025

Our favorite tradition is back — and the Torch Tribe is already lighting up the bingo boards! This challenge is about commitment, consistency, and community as we carry our energy through the holiday season.

Every class you take, every square you mark, every time you show up, it all adds up to something powerful. Build flexibility, strength, and some serious momentum to carry you into 2026.

You’ve got this, Tribe! We’re cheering you on every step (and pose) of the way. 💛

12/15/2025

The holiday fun is officially ON at Torch! 🎅💫

Running through Christmas Eve, our Secret Santa will be tucked away somewhere inside the studio each day. With him comes one featured sale item daily. Yep, a new deal every visit!

When you discover Santa:
🎄 Enjoy 20% off the item he’s highlighting
🎁 Or bring him up to the front desk and see if another mystery discount or prize awaits

Visit our Instagram Stories for hints to help you track him down. 👀

12/13/2025

Ready to flip your world (safely!) upside down, Torch Tribe? 🤸‍♀️✨

Today’s Posture Tutorial dives into headstand variations. We’ve included some playful preps and confident lifts that meet you exactly where you are. Remember: every wobble is part of the fun. 😉

12/12/2025

Ready for a retreat that’s more than just yoga poses? 🌄 Our 5-day/4-night mountain getaway near Asheville, NC is all about the experience.

Wake up in a stunning nature oasis, energize with morning power yoga, hike gorgeous trails, enjoy your included massage, and savor fresh meals each day. Prefer to chill? Hammocks, quiet paths, and total relaxation are waiting for you. Craving adventure? Zip-lining in the trees is calling.

🗓️ June 3–7
📍 Mt. Mitchell Eco Retreat, Burnsville, North Carolina

✨ Don’t miss this chance to unplug, recharge, and explore with us.
👉 Click the link to reserve your spot today! fireflycommunity.com/torch-yoga-north-carolina-retreat

Address

4864 Shell Road
Virginia Beach, VA
23455

Telephone

+17573635877

Website

http://torchyogastudio.com/

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Welcome to the New Space

In case you have not heard Torch Yoga has moved and we think you will love the new space. This is more than just a yoga studio, it is a destination. We can not wait to share the magic with you, From the beautiful new studio space complete with the amazing Fuji Flooring to the outdoor yoga deck and community garden....we have got it all. Come for a class....stay and relax.