Thrive Proactive Health

11/17/2025

Kids don’t just do physical therapy… they play it.
Activities like these help improve core strength, motor planning, coordination, and body awareness— all wrapped in fun, creativity, and imagination. 🧠🤸‍♀️💫

Thrive Proactive Health offers pediatric care to support your child’s growth. 🌟

11/14/2025

Friday Feels 🧘🏼‍♀️
Dropping into my weekend ritual:
Restore → Revive → Thrive.
Repeat as needed. ✨

Have a great weekend ☀️

-Thrive Proactive Health 🧡

11/12/2025

Real story. Real results. 🙌
Michelle shares how regular PT and massage helped her move easier and feel better in her daily life. 🌿

With consistent care, she’s been able to avoid surgery, stay active with her kids, and feel stronger from head to toe — body and mind. 🧡

Sometimes the biggest wins are just being able to do what you love — pain-free.”

11/11/2025

Today we honor the men and women who’ve served our country — those who show strength, courage, and resilience every day 🙏🪖🎖️

Thrive is proud to serve those who’ve served 🇺🇸

Wishing all veterans rest, recovery, and wellness today and every day✨

11/10/2025

11/06/2025

Breathe Better → Recover Faster 🌿
Feeling tight, tired, or stuck in stress mode?
Your breath might be the missing link.

At Thrive, we use Postural Restoration® breathing to help you:
🫁 Boost oxygen + energy
💪 Release postural tension
😌 Shift from stress to recovery

These simple breathing resets help your body recharge and recover — naturally 🌬️

✨ Try this: Lie on your back, knees bent, inhale through your nose, exhale slowly through your mouth as ribs drop and core engages. 5–10 slow breaths.

Ready to feel the difference?
👉 Learn more at thrivevb.com....link in bio 🔗

11/05/2025

Sure, your phone needs recharging 🔋
…but so does your spine.
Come plug into Thrive and get that alignment glow 💫

Because when your body’s in sync, your energy flows, your mood lifts, and your whole system runs smoother. ⚡

✨ Recharge. Realign. Thrive. ✨

Call or text for more information about Chiropractic care at Thrive.
📱📞 757-600-0598

11/03/2025

💸 Don’t Let Your Insurance Dollars Go to Waste!

⏳ The New Year is right around the corner — don’t let your FSA or HSA funds expire!
Now’s the perfect time to check your balance and use it toward your health and recovery.

Many Thrive services may qualify for reimbursement:
💆‍♀️ Massage Therapy
💪 Physical Therapy
🌿 Acupuncture
🧘‍♀️ Chiropractic Care
🥗 Nutrition Coaching
👣 Orthotics
🏋️‍♀️ Some plans even cover Personal Training!

Put your benefits to work and feel your best heading into 2026 ✨

📍 Thrive Proactive Health | Virginia Beach
📞 Call or text 757-600-0598 to schedule!

11/02/2025

Self-Care Sunday ☀️

Beach therapy: free, effective, and full of vitamin sea 🌊
Take a moment to breathe, soak up the sun, and reset your energy for the week ahead.
Your well-being starts with the little things — rest, reflection, and fresh air. 🌿

10/31/2025

🎃 Halloween at Thrive! 👻
No tricks here — just a spook-tacular day full of laughs, creativity, and team spirit!
From skeletons and Beetlejuice vibes to Oompa Loompas and ghostly throwbacks, our crew showed up ready to restore, revive, and optimize — Halloween style! 💪🕸️

We had such a fun day celebrating wellness, teamwork, and a little spooky season fun the Thrive way.
Drop your favorite costume in the comments! ⬇️

10/30/2025

💖 BELIEVE. HOPE. THRIVE. 💖
Today our Thrive team is proudly wearing pink to honor, support, and remember everyone impacted by breast cancer. 💕

We stand with the fighters, celebrate the survivors, and remember the taken — all while continuing to spread awareness and hope. 🌸💪

🎀 Join us in supporting Breast Cancer Awareness Month!
💗 Stop by to grab a sweet treat and a limited-edition Believe. Hope. Thrive. shirt — available in short sleeve ($25) and long sleeve ($30)👚

10/29/2025

Thrive Goes Pink! 💕

Tomorrow we’re celebrating Breast Cancer Awareness Day at Thrive — honoring the 💗 strength, 💪 courage, and 💞 resilience of all those affected.

Our team is wearing pink and lifting strong to raise awareness and show our support for the fighters, survivors, and thrivers who inspire us every day! 🌸✨

Stop by the lobby to check out our pink Thrive shirts 👚💖

💲25 short sleeve | 💲30 long sleeve | Sizes S–XL

💗 Wear pink. Spread hope. Believe, Hope, Thrive. 🌷