Thrive Proactive Health

Thrive Proactive Health A premier health + wellness clinic that empowers people to live a life designed to thrive.

THRIVE Proactive Health provides active and motivated people with top quality, effective, and convenient options to optimize their movement health and mental performance. We offer holistic approaches with a variety of progressive health and therapy services to RESTORE + REVIVE + OPTIMIZE neuropathways that facilitate highly efficient communication between the mind and body. We help people overcome pain, regulate and balance stress, improve their postural health, and move and think more effectively for fitness, sport, work, and everyday life!

Whole-Body Approach to Physical Therapy 🦿🦾Pain rarely exists in isolation.At Thrive, physical therapy looks beyond the s...
01/07/2026

Whole-Body Approach to Physical Therapy 🦿🦾
Pain rarely exists in isolation.

At Thrive, physical therapy looks beyond the site of discomfort to understand how your entire body moves, compensates, and heals. When movement patterns improve, pain often follows.

A whole-body approach helps create lasting change — not just temporary relief.


Check out our Service Openings this week | 1/6–1/10 ✨A new week is here, and we have a few openings available for care.W...
01/06/2026

Check out our Service Openings this week | 1/6–1/10 ✨

A new week is here, and we have a few openings available for care.
Whether you’re looking to reduce pain, move better, or simply give your body the attention it needs, our team is here to support you.

✨ Physical Therapy & Recovery
✨ Massage Therapy

If one of these times works for you, we’d love to help you feel your best this week.

đź“… Book online or reach out to our front desk to get scheduled. 757-600-0598.

✨ We’re honored & grateful! ✨Thrive Proactive Health has been nominated for the 2026 Coastal Virginia Magazine Best Of R...
01/06/2026

✨ We’re honored & grateful! ✨

Thrive Proactive Health has been nominated for the 2026 Coastal Virginia Magazine Best Of Readers’ Choice Awards, and we couldn’t have done this without you.

🏆 Our nominations include:

• Best Physical Therapy Practice
• Best Massage Therapy
• Best Alternative Health Center
• Best Gym / Wellness Center
• Best Special Fitness

These awards celebrate the local businesses and people who make Coastal Virginia feel like home — and voting is a meaningful way to support the places you trust, love, and choose for your care.

🗳️ Voting is open:
📅 January 5 – March 8, 2026
đź”— bestof.coastalvirginiamag.com/healthandbeauty

Your vote helps spotlight locally owned businesses that invest in our community, care for our neighbors, and strive to raise the standard of health and wellness in Coastal Virginia.

Thank you for being part of our Thrive community — we’re truly grateful for your support. 🧡

01/05/2026

Before the week begins, take time to reset.
Movement, breath, and a little care can help your body and mind feel more supported.

Here’s to a grounded start to the week — we’re looking forward to seeing you and supporting your care this week. 🧡

#2026

01/02/2026

🎉 And the winner is… 🎉
Congratulations Meshelda Gibbs! 🥳👏
She is the lucky winner of our Essential Oil Diffuser + Essential Oils ✨🌿

Thank you to everyone who entered our holiday raffle — we loved seeing so many of you participate. More giveaways coming soon! 🧡

01/01/2026

Happy New Year 🎉🎆
From the Thrive Proactive Health Team!

🎆As the year wraps up, we just want to say thank you 🙏Thank you for trusting us, for showing up, and for choosing to tak...
12/31/2025

🎆As the year wraps up, we just want to say thank you 🙏

Thank you for trusting us, for showing up, and for choosing to take care of yourself — even when life got busy or hard 💪

This year reminded us that progress doesn’t always look big or flashy. Sometimes it’s small steps, consistency, and giving yourself a little more grace ✨

As we head into the new year, our hope is simple:
that you feel better in your body, clearer in your mind, and more supported along the way 🧡

We’re so grateful to be part of your journey and can’t wait to continue growing, healing, and thriving together in the year ahead 🙌

🥂 Happy New Year from all of us at Thrive 🎇 2026 here we come! 💥



HEADACHES AND MIGRAINES DISRUPTING YOUR LIFE?Tension headaches and migraines can stem from misalignments in the spine, p...
12/30/2025

HEADACHES AND MIGRAINES DISRUPTING YOUR LIFE?

Tension headaches and migraines can stem from misalignments in the spine, poor posture, or muscle tension. Megan here at Thrive can relieve this pressure by improving spinal alignment and enhancing circulation—so you can experience fewer headaches and more of life’s joyful moments. 🌿✨

Don’t let pain control your day. Let’s create a wellness plan that works for you.

đź“ž Reach out to learn more! 757-982-5556



✨ PT Openings This Week ✨A few last-minute physical therapy spots just opened up.Move easier. Hurt less.Tuesday | 9am - ...
12/29/2025

✨ PT Openings This Week ✨
A few last-minute physical therapy spots just opened up.
Move easier. Hurt less.

Tuesday | 9am - 4:30pm
Wednesday | 9am - 1pm
Friday | 9am - 9am -3:30pm

đź“© Text or call us to grab your spot | đź“ž 757-982-5556



Winter has a way of slowing us down—but it doesn’t have to slow your body 🌿❄️Cold temps, less movement, and more sitting...
12/27/2025

Winter has a way of slowing us down—but it doesn’t have to slow your body 🌿❄️
Cold temps, less movement, and more sitting can lead to stiffness, aches, and flare-ups… but winter is actually the perfect time to care for your body.

At Thrive Proactive Health, physical therapy is more than rehab—it’s a proactive winter wellness strategy. Through hands-on care, intentional movement, and personalized plans, we help you stay strong, mobile, and comfortable all season long.

✨ Winter doesn’t have to hurt.
✨ Movement is medicine.
✨ Care now = better days ahead.

Let this be the season you support your body instead of pushing through.


12/24/2025

From all of us at Thrive, we’re wishing you a season filled with warmth, joy, and genuine connection — now and in the days ahead.

May this time of year bring moments that make you smile, space to rest and reset, and memories worth holding onto.

Here’s to continuing to thrive together — physically, mentally, and emotionally — and stepping into the new year with clarity, strength, and hope.

✨Happy Holidays 🎄
-The Thrive Proactive Health Team 🧡

12/22/2025

✨ Holiday Hours This Week at Thrive ✨

As we head into Christmas, we want to make sure you know when we’re here to support you 💙

🗓 This Week’s Hours:
• Monday: 9–7
• Tuesday: 9–6:30
• Wednesday (Christmas Eve): 9–2
• Thursday (Christmas Day): CLOSED 🎄
• Friday: 9–4:30

If you’re feeling sore, stressed, or in need of a reset before or after the holiday, we’re here for you. 💆‍♀️💪✨

Wishing you a happy, healthy holiday from all of us at Thrive!

Address

2830 Virginia Beach Boulevard
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4:30pm
Saturday 9am - 2pm

Telephone

+17576000598

Website

https://thrivevb.com/booking/

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