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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 6pm Sunday 12pm - 6pm

Tranquil Flame Neurosculpting and Bodyworks

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United States
Virginia Beach, VA
Tranquil Flame Neurosculpting and Bodyworks

Neurosculpting, Massage Therapy, Active Release Techniques (ART), Yomassage

Beth Rose is a Nationally Certified Massage Therapist, Holistic Health Practitioner, Active Release Techniques (ART) provider, and Certified Personal Trainer. In her free time she enjoys rockclimbing, crossfit workouts, spending time with her two sons, yoga~ all of which aid her in understanding and meeting her clients' needs.

01/14/2026

It’s not about becoming something you’re not, it’s about unbecoming something you never were.

Uncovering the patterns and beliefs like “I’m not good enough”, “I have to meet everyone else’s needs before my own”, “I must be broken” is the fastest way to shift ineffective thinking that is keeping you from creating the life you love.

At Tranquil Flame I blend neuroscience with somatic tools to guide you to a fast track of waking up every day excited for what the day holds!

This is not therapy, it’s not another class, and you don’t have to share your deepest thoughts or struggles.

When is now the time for you to choose you?

Shoot me a DM or book a call to chat and let’s begin 💞

01/05/2026

Are you tired of not feeling good enough?

Do you wake up asking yourself why you feel so drained?

Do you go to bed at night asking yourself why you’re still in this toxic relationship that’s sucking the life out of you?

You didn’t consciously choose the beliefs you are living your life by. They were programmed into you by society, your family, your peers, influences you’re not even aware of.

My client called me the next day after one session and her anxiety around what she needed to do was gone. No more debilitating anxiety and that will overlay other things where that belief would come up too.

It’s fast and it changes your life. I’ve seen it over and over again. That means you can have that too.

I want that for you, don’t you?

When you strip away the beliefs and patterns keeping you stuck, you remember who you truly are and that changes everything about your life.

Oh yeah, her headaches and tension went away too. 😄

Dm me if you’re ready to start stripping. 😜

12/25/2025

Wishing you peace, joy, and much love as we close out 2025 knowing that because you learned everything you needed, you are primed to create 2026 as the most magical year— expanding, growing, and manifesting with ease✨ Sending out so much love to each of you today and always ❤️💚

12/20/2025

You don’t need more steps to take.
 You need your nervous system (brain/mind/body) to feel safe enough to create sustainable change—

For what is unconsciously driving you to become consciously known so you can learn from it and let the emotional attachment to it go.
 If your brain is still in survival mode, no mindset shift will stick.
 The Tranquil Flame Method works at the level beneath effort—
 Where patterns dissolve instead of being “managed.”
 This is for the ones who are done trying harder.

DM me “Ready to dissolve” only if you want to begin 2026 rapidly evolving into the version of you who is, does, and has what you came here for.

12/13/2025

My client this week, after just one session, immediately afterwards felt lighter, like she could breathe deeper.

And the pain she felt from the recent trauma she’s experienced, as well as traumas that have been stored, was released!

If you are someone who, like me, has done counseling for multiple years, but still not felt release from patterns and limiting beliefs and you just can’t put your finger on it…

When is trying something new the best next step so you can step into that version of you that you know you’re meant to be?

Letting go of what activates you without you consciously choosing it is what you want, isn’t it?

I have special pricing on the 8Hour Breakthrough through the end of the year. (It’s not 8 hours all at once 😃 and you can continue it into 2026 of course!)

Comment below or DM me to chat about what it can mean for you and how your life will transform quickly and most important—sustainably.

Your future self is waiting 🩵💙

12/10/2025

This coming Monday Dec 15 at 6pm join and me for a magical experience just before the Winter Solstice. You can clear your stress and worries, reset your energy centers, and leave surrounded by angels. Perfect timing before you put out your dreams for 2026! Sign up through the link in bio. $38 per person. We’ll even have reiki infused hot apple cider or tea to warm up your insides 🤩

12/03/2025

Escape the chaos of the world and
discover the ultimate antidote to stress with this transformative session that weaves together the profound relaxation of a Neurosculpting meditation and the soul-soothing resonance of the gongs.

You will also leave with an angel placed with each person. 😇

In this deeply calming experience, Tammy will guide you into a state of conscious rest where tension melts away, your energy finds harmony, and your mind and body are gently reset through energy balancing.

The practice of Neurosculpting meditation invites you to release stories of stress and unlock a profound sense of inner peace, while the gong’s vibrations wash over you, restoring balance at every level.

Leave feeling refreshed, renewed, and deeply connected to your inner calm. This is your time to let go, restore, and reset.

Investment is $37. Sign up thru link in bio 😊

11/29/2025

It’s detox season! Try out the Sunlighten infrared sauna for 5 sessions just $100! And I have 3 more openings for this limited time offer to transform your life quickly and sustainably. DM or book a call through the link in bio. When is now the best time to invest in your future self? 🤩

11/26/2025

Truth bombs here.💣

I want you to know that you were created to actualize your desires. That’s why you have them.

If you’re not living life, in a way that feels good to you, you’re probably trapped in a way of thinking that’s keeping you there.

Not only is it possible to change, it’s inevitable! Everything and everyone is constantly changing. You’re either getting better or you’re getting worse.

Which direction do you want to go?

The Tranqull Flame Method changes lives 100% of the time. And it can do that for you too.

The version of you, who is living the life you dream of is waiting for you to choose you.

Life is too precious to keep doing what you’re doing, and getting results you don’t want, isn’t it?

11/24/2025

Detox heavy metals, pesticides, all the things! Black Friday sale on 5 pack of sessions for $100. Give yourself, or your bestie 5 mini vacays! 😅 It will benefit your heart❤️, your brain🧠, your muscles, your immune system, and your nervous system— make it a calm system 😜. Book your spot to try it!

Address

3061 Brickhouse Court, Suite 102
Virginia Beach, VA
23452

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 6pm
Sunday	12pm - 6pm

Telephone

+17572846478

Website

http://www.tranquilflamebodyworks.com/

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