A New Beginning Wellness, LLC

01/06/2026

How To Make Natural Ginger Ale: ❤️️
► https://herbshealthhappiness.com/how-to-make-natural-ginger-ale/?i=f

Check out this delicious natural recipe for ginger ale. Full of beneficial enzymes and probiotics, it's delicious, refreshing and packs a real health punch due to the real ginger! 🙂

01/06/2026

Podcast Episode · Fit & Fire: The Prostate Cancer Comeback Podcast · 01/06/2026 · 12m

01/06/2026

✨🌿 Welcome to 2026: The Year of RELEASE 🌿✨

As we step into 2026, I want to be clear about the spirit of this season.
This year is not about doing more, proving more, or carrying what has already exhausted us.

2026 is the year of RELEASE.

Release what no longer aligns.
Release what was built in survival mode.
Release cycles, patterns, mindsets, and expectations that no longer serve who we are becoming.

At A New Beginning Wellness and within the L.I.P.S. community, our focus remains the same at the core —
bridging the gap between spirit, mind, and body — but the approach is gentler, more honest, and more conversational.

This is not a program.
This is a space.
A space to breathe, reflect, speak truth, and realign without pressure.

01/05/2026

01/01/2026

God is not bound by dates, yet He lovingly uses moments like New Year’s Day to call us back into alignment, clarity, and consecration.

This is the work of wellness—inside first.

12/27/2025

Most men don’t talk about prostate health until it’s too late. This conversation matters.

This is EPISODE Zero. https://podcasts.apple.com/us/podcast/fit-fire-the-prostate-cancer-comeback-podcast/id1863885365

Please share this with at least one man—or one woman who loves a man.

Mental Health Podcast · Updated Semiweekly · An Army Veteran’s journey through prostate cancer, recovery, faith and rebuilding the spirit, mind, and body. Hosted by Al Carter, SFC/E-7 U.S. Army (Ret.), this podcast tells the unspoken truth about…

12/25/2025

🎄✨ Merry Christmas from A New Beginning Wellness ✨🎄

Today we celebrate more than a holiday—we honor hope made visible, love made tangible, and peace made available. Christmas reminds us that even in quiet moments, something sacred is being restored within us.

✨ Merry Christmas to you and your family. May peace meet you right where you are. ✨

12/20/2025

Some weeks don’t come gently. They press in, stretch you, and test your stamina. Your body feels it. Your mind feels it. And if you’re honest, your spirit has to work a little harder to stay centered. But even in the middle of feeling run down, life keeps asking you to show up.

Here’s the encouragement: showing up doesn’t mean you’re weak—it means you’re committed. It means you’re choosing faith over frustration, wisdom over worry, and rest when your body says “slow down.” There is strength in pausing, grace in rescheduling, and power in listening to what your body and spirit need.

If your week felt heavy, take heart. You made it through without losing your peace. That matters. Breathe. Reset. Hydrate your body, nourish your spirit, and give yourself permission to recover—without guilt. Next week doesn’t need you perfect. It just needs you present. 💛✨

12/06/2025

12/05/2025

Healthy living isn’t about strict diets, it’s about smarter, simpler choices. "Researchers found that only frequent consumption of extra virgin olive oil was associated with a smaller waist circumference (WC) and a lower body mass index (BMI). Occasional or random use showed no significant benef...