Reboot We are redefining mental and physical healthcare through education, support, and prevention.

REBOOT is comprised of two practices for comprehensive care across the lifespan: Mind Body Health and Functional Health Care.

Happy Nurse Practitioner Week 2025!🎉We 💚 our team of NPs + the work they do each day to help you take charge of your hea...
11/13/2025

Happy Nurse Practitioner Week 2025!🎉

We 💚 our team of NPs + the work they do each day to help you take charge of your health.

Some important facts to know about our team's approach to optimal health:

⏩There are no magic pills - we take time, investigate, and trial solutions that will work for you.
⏩We consider food as medicine + keep nutrition at the front of all care.
⏩Supplements, IV/injectables, therapy, acupuncture, aesthetics, nutrition coaching are used to enhance your health outcomes.
⏩Medication options, including hormone replacement, are considered as needed + tailored just for you.

Not sure if we're the best team for you?

⏩Schedule a complimentary consult call with us!
https://calendly.com/rebootfhc/15min?month=2025-11

11/12/2025

This week we welcomed Tracy Lee, APRN, to our Integrative Primary Care team.💚

⏩️Tracy has a deep interest in the root cause of chronic illness + a passion for whole-person healing.

⏩️Not only is Tracy trained in family medicine, she has earned certification in Functional Medicine from

⏩️Fun facts : 1. Tracy played collegiate softball. 2. Tracy trained with our Clinical Director, Mary Ann, I'm during her clinical rotations.

Please say HI to Tracy the next time you're in the clinic!💙💚

Take charge of your health by getting back to basics. 💫We love helping our patients implement simple steps daily to make...
11/04/2025

Take charge of your health by getting back to basics. 💫

We love helping our patients implement simple steps daily to make big impacts on their health + wellness. 💯

Did you know:

⏩We are meant to be diurnal beings, and the role of light on our overall health and circadian rhythm is often underestimated.
⏩Exposure to artificial light is increasingly being linked to a variety of chronic medical and mental health conditions.

The solution??

⏩Keep your home dark at night and get in the sun for photorepair of your arteries and heart!

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2840489

Wishing you a happy + healthy Halloween. 🎃💚
10/31/2025

Wishing you a happy + healthy Halloween. 🎃💚

We 💚 grocery shopping...and now we can go together!!⏩️This November 11 from 4-5pm, Certified Holistic Health Coach - Ste...
10/31/2025

We 💚 grocery shopping...and now we can go together!!

⏩️This November 11 from 4-5pm, Certified Holistic Health Coach - Stef Freeman - is hosting a group guided grocery shopping trip.🥳

WHAT - Guided grocery shopping. Open to members + non-members.

WHERE - Wegman's Town Center VB

WHEN - Nov 11 4-5pm

HOW - Enroll using the qr code. Cost is $50/person.

We'd love to see you there!💚💙

Imagine a primary care team that acts as a true partner—a group who listens, understands, + works with you to uncover th...
10/24/2025

Imagine a primary care team that acts as a true partner—a group who listens, understands, + works with you to uncover the root cause of symptoms. 💫

Our focus goes beyond treating illness.

⏩We help you optimize your health, increase your energy, and extend your health span—not just your lifespan.

⏩Our team recognizes the limitations of today’s “sick care” system.

⏩That’s why we combine the best of conventional medicine with the wisdom of functional and natural health approaches.

⏩The result: a personalized plan designed to help you and your family thrive.

Contact our scheduling team to learn more:
757-301-6985

Yesterday we had a chance to sit down with Merri from  to chat about combat veteran wellness. We're excited to partner w...
10/14/2025

Yesterday we had a chance to sit down with Merri from to chat about combat veteran wellness.

We're excited to partner with Merri + her team to help enhance the overall wellness of combat veterans through functional medicine. 🙌

⏩️Our team believes in the power of root-cause care, food as medicine, + personalized protocols that are only possible to create through connection, deep investigation, + passion for true healing.

💚💙

It's Friday...and that means our favorite  injector, Laura is in-clinic!💚We love helping our members + patients find the...
10/10/2025

It's Friday...and that means our favorite injector, Laura is in-clinic!💚

We love helping our members + patients find the best resources for their personal health + wellness journey. 💯

One quality we love about working with Refined Aesthetics + Laura ⏩️⏩️ their goal is not Aesthetics alone.

Instead, they look at how treatments support confidence, emotional well-being, + quality of life - all of which are part of optimal wellness.💚💙

If you're wondering if Botox might be right for your health journey, give our team a call to schedule a consult with Laura.
📞757.301.6985

Prolonged plastic exposure could be fueling obesity, infertility, + asthma...😮⏩Experts from NYU Langone Health published...
10/02/2025

Prolonged plastic exposure could be fueling obesity, infertility, + asthma...😮

⏩Experts from NYU Langone Health published a review of hundreds of studies completed on the topic concluded that childhood exposure to chemicals used to make plastic household items poses growing health risks that can extend into adulthood.😣

⏩Some of these risks include hormone disruption, heart disease, inflammation, + infertility.

⏩These chemicals are found in several common household items including:
🚫Food packaging
🚫Cosmetics
🚫Paper receipts

The good news- there are steps that parents can take to protect their children!👏

✔️Replace plastic containers with glass or stainless steel
✔️ Avoid microwaving plastic
✔️Learn about + avoid harmful personal care products

💙💚

📈 https://www.sciencedaily.com/releases/2025/09/250922074947.htm

What's different about our IV infusions??⏩️⏩️⏩️✔️Blends have been specially formulated by our Functional Medicine Doctor...
09/26/2025

What's different about our IV infusions??⏩️⏩️⏩️

✔️Blends have been specially formulated by our Functional Medicine Doctor
✔️Each infusion has a higher potency of nutrients, resulting in quicker results that last longer
✔️Tiered dosing available to help with cost + time
✔️Each infusion overseen directly by our amazing RN, Katie

We have an extensive menu of IV infusion + injectable options at our Functional Medicine site - mental health options you might like to try include:

⏩️Myers Cocktail IV
⏩️Energy IV
⏩️Stress + Calm IV
⏩️NAD+

Contact our scheduling team to BOOK - available for members + non-members.
📞757.301.6985

Mike is one of our LPC's - he has been working in outpatient settings since 2013.🎉⏩Mike's clinical focus is primarily th...
09/24/2025

Mike is one of our LPC's - he has been working in outpatient settings since 2013.🎉

⏩Mike's clinical focus is primarily the use of Dialectical Behavioral Therapy (DBT), an evidence-based practice that incorporates skills into therapy to help patients focus more in the moment, regulate emotions, learn to increase tolerance, and improve interpersonal skills.

⏩Mike has worked in a variety of settings to include intensive in-home services, psychiatric inpatient, and crisis stabilization and providing counseling to adults with mental health and substance use concerns.

⏩Mike loves to be outside, riding bikes, hiking, going to the beach, along with listening to music and of course watching sports.

To BOOK with our therapists, contact our mental health scheduling team.
📞757.689.0334

💫NOW ACCEPTING NEW PATIENTS💫Fidelis Pe Benito has been practicing as a Psychiatric Nurse Practitioner since 2022. ⏩Fidel...
09/22/2025

💫NOW ACCEPTING NEW PATIENTS💫

Fidelis Pe Benito has been practicing as a Psychiatric Nurse Practitioner since 2022.

⏩Fidelis has a strong interest in integrative psychiatric care and finds great fulfillment in supporting young adults and emerging professionals as they navigate life transitions, self-doubt, and evolving roles.

⏩Her approach is grounded in empathy and collaboration, with a focus on helping patients build resilience, gain clarity, and develop confidence in shaping their own path forward.

⏩As a first-generation immigrant from the Philippines, she speaks Ilocano with my family—though she is still working on becoming more fluent!

Contact our mental health team to BOOK as a new patient with Fidelis.
📞757.689.0334

Address

Virginia Beach, VA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+17576890334

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