Barr Center for Innovative Pain & Regenerative Therapies

11/19/2025

✨Did you know your body has the natural ability to heal itself — and we can help boost that process?

Regenerative medicine is an innovative and affordable healthcare solution that promotes healing from within. These treatments use primarily autologous growth factors (sourced from your own body) to stimulate cellular repair and regeneration in damaged tissues.

At the Barr Center, we offer advanced regenerative therapies like PRP (Platelet-Rich Plasma) and BMAC (Bone Marrow Aspirate Concentrate) to help restore function and relieve pain — often without the need for surgery. 💙

This could be the non-surgical solution you've been looking for!

Not a candidate for PRP? No problem — we offer additional regenerative options tailored to your needs. Just ask! ✨

🔗 Learn more: https://barrcenter.com/regenerative-medicine/
📲 Tap to call ... and find relief!
🌐933 First Colonial Rd, Suite 200, Virginia Beach

11/17/2025

💙 Tim, we're happy to hear this! Dr. Barr, aka the “pain magician,” loves helping patients reclaim their quality of life, and your review is the best reward for our team. Thank you for sharing! 👏

11/12/2025

Chronic knee pain holding you back?💥
Whether from arthritis, injury or past surgeries, knee pain can severely limit your mobility and quality of life. And when medications or injections stop working, many assume surgery is the only option.

But it’s not.

At the Barr Center, we offer advanced, non-surgical treatments including diagnostic nerve blocks and radiofrequency ablation—designed to target pain at the source. ✨

👉 Learn more about how we treat chronic knee pain: https://barrcenter.com/chronic-knee-pain-treatment-options/
📲And tap the call button to explore your options!

11/06/2025

Are You Fluent in Pain? Let’s Change the Conversation. 💬
At the Barr Center, we speak your language—and we’re here to help you transform it into relief.

This Pain Awareness Month, take the first step toward real relief with the 8-Step Pain Relief Process from Dr. Lisa Barr’s book, "Outsmart Your Pain."

These steps aren’t just about managing pain—they’re about healing from the inside out:

🔹 Take responsibility – You don’t have to do it alone. Ask for help.
🔹 Face hidden emotions – Fear and stress can amplify pain.
🔹 Let go – Release past hurts and the need to control everything.
🔹 Reframe your story – What is your pain trying to teach you?
🔹 Rest /reset – Balance doing with simply being.
🔹 Self-regulate – Catch early signs of stress before pain sets in.
🔹 Retrain your brain/body – Shift habits and posture for lasting change.
🔹 Reclaim your power – Healing starts with self-care and self-compassion. 💪

💡 Ready to outsmart your pain? Dive deeper into the full process here: 👉 https://barrcenter.com/8-steps-release-pain
📍 933 First Colonial Rd Suite 200 Virginia Beach
📞 Call: 757-578-2260

11/04/2025

💙 Brad, thanks so much for sharing! We’re glad Dr. Barr and the team could put you at ease and answer all your questions. She asks a lot of questions too, always in pursuit of finding the root cause of her patients’ pain. ✨ It’s great to hear you’re already feeling some relief, and we really appreciate you recommending us.

10/31/2025

A skeleton and a witch walk into the clinic … and make pain disappear! 💀🧙‍♀️ Wishing everyone a spook-tacular and pain-free Halloween from our team! 🎃💉

10/30/2025

Dr. Lisa Barr is back from The Vibrant Longevity Summit in Austin, Texas! 💫

She joined an amazing community of clinic owners, thought leaders, and physicians — all passionate about helping people live longer, healthier lives.

One of the highlights? Hearing from Peter Attia, MD, founder of Early Medical, who spoke about “Medicine 3.0” and the importance of improving not just lifespan but “health span”— the years you spend feeling your best. 🌿

That message truly aligns with what we do every day at The Barr Center. For over 20 years, Dr. Barr has helped patients live healthy, pain-free lives through regenerative medicine — treatments like platelet-rich plasma (PRP) and stem cell therapy that use the body’s own healing power.

🌟 By combining advanced medical science with the art of healing, she continues to be a force for change in pain management — both here in our community and across the country.

🔗 Barr Center: www.barrcenter.com
📍 933 First Colonial Road, Suite 200, Virginia Beach
📽 Check out Dr. Attia's 60 Minutes interview: https://www.youtube.com/watch?v=sAWnYi4xf5g

10/28/2025

Feeling off lately? It could be your hormones. ✨

If you’ve been battling fatigue, brain fog, mood swings or stubborn weight gain — don’t brush it off as “just aging.” These are real signs your hormones might be out of balance.

That’s where WHOA comes in — the Women’s Hormone Optimization Alliance — a personalized program created by Dr. Lisa Barr in partnership with Hang 10 Drips.

It’s designed to help you feel like yourself again (or maybe even better than before).

🌿 Here’s what you get with WHOA:
✔️ Bioidentical hormone therapy
✔️ In-depth lab testing
✔️ Gut + metabolic health support
✔️ Compassionate, integrative care from providers who actually listen

⏰ Limited-Time Intro Bundle
Valued at $2,308 — yours for $1,900/year
If you're ready to take control of your health and energy, let’s do this together. 💛

📞 Call now: 757-974-5828
🔗 Click article below to learn more: https://hang10drips.com/awaken-your-radiant-self-with-whoa-hormone-therapy-in-coastal-virginia/

Feel balanced, energized, and empowered with WHOA at Hang 10 Drips. Personalized hormone therapy and functional medicine in Virginia Beach.

10/22/2025

✨Cold laser therapy is one of the most versatile and powerful tools in modern healthcare—and it’s completely non-invasive, safe and effective. Using specific wavelengths of light, cold laser therapy stimulates your body’s natural healing processes—reducing inflammation, boosting circulation, accelerating tissue repair and relieving pain at the cellular level.

🔴 At the Barr Center, we use advanced red and violet light lasers to help treat:
• Chronic and acute pain
• Neuropathy
• Infections
• Inflammation
• Sports or injury-related conditions

💡 No heat, no side effects—just safe, targeted healing.
📖 Learn more: https://barrcenter.com/laser-therapy-for-pain/
📞 Call 757‑578‑2260 to book a consultation.

10/20/2025

Thanks so much, Chris! We’re glad to know you had such a great experience. Dr. Lisa Barr (aka the pain magician 🪄) and her team are diligent in making every visit smooth and supportive—no waiting room marathons, no feeling rushed, just real care. It means a lot to know you felt heard and received quality care. Thanks again for the shoutout and for spreading the word! 🙌

10/16/2025

Back pain from arthritis? 😣 You don’t have to live with it.

Stiffness, tightness and aching in your lower back are common symptoms of spinal arthritis—but that doesn’t mean surgery is your only option.

At the Barr Center, we take a whole-body approach. That means identifying the root causes of your pain—whether it’s gut-driven inflammation, joint degeneration or another hidden factor—and offering non-surgical solutions that truly work.

Want to learn how we treat back arthritis the "Barr Center Way?"
👉 Read our latest article: “What Is the Best Treatment for Arthritis in Lower Back?” https://barrcenter.com/what-is-the-best-treatment-for-arthritis-in-lower-back/?utm_source=chatgpt.com

📞 Then tap to call/schedule your consultation and explore your options.
📍 933 First Colonial Rd Suite 200 Virginia Beach

10/01/2025

Is your phone literally a pain in the neck? 😣
"Texter’s neck," poor posture or muscle strain—we’ve seen (and treated) it all.

At the Barr Center, we get to the root of your pain, then build a personalized plan combining education, targeted exercises and proven treatments to help you find real, lasting relief.

✅ Ready to say goodbye to neck pain?
📖 Read more: https://barrcenter.com/are-you-suffering-from-tech-neck-if-so-heres-what-to-do-about-it/

📅 Let’s fix that pain—tap to schedule your appointment today!