Oceanfront Yoga

07/02/2025

04/25/2025

Come turn upside down with us this weekend and get some playtime in your practice!
Saturday: 8 am Power Flow, 9:30 am Intermediate Flow
Sunday: 11 am Yoga Reset

03/19/2025

$165 for 6 weeks of unlimited classes until the end of March! Foundations Flow, Yoga Fit, Power Flow, and others to choose from. Offer must be claimed in studio or by phone. 757-472-4627

02/11/2025

Yoga Fit Wednesdays 9:30 am -10:30 am. (All levels)
This class integrates weights, body bars, bands, etc. into yoga for a funky and challenging class! As we age, our muscle strength, agility, flexibility and balance decline leaving us vulnerable to falls and breaks. In addition, after surgery, it is very important to recover strength and agility. This class is self paced primarily guided station work designed for any age. Every class ends with a well balanced stretch and time for mindful relaxation.

01/27/2025

Bring someone you love (or come alone) to our Valentine's Day-inspired partner flow on Sunday, February 16th, 11am-12pm. Cost is $30 per pair or $15 per individual. No pre-registration necessary.🫶🥰

01/25/2025

Rotating teachers and rotating vibes! We encourage you to bring a neighbor or a friend and join us in the studio for a class that will be exactly what you need! All-levels of yoga are invited and encouraged to attend!

01/10/2025

Join Francesca for Sunrise Flow Wednesdays and Fridays @6:30 am right in the Vibe District ☀️

01/03/2025

Refreshed classes and new instructors at Oceanfront Yoga!

Mondays: 5:30 pm Restorative with Connie
Tuesdays: 9:30 am Foundations with Elaine
Wednesdays: 6:30 am Sunrise Flow with Francesca
9:30 am Yoga Fit with Connie
6 pm Sunset Flow with Katie
Thursdays: 9:30 am Foundations with Katie
5:30 pm Restorative with Connie
Fridays: 6:30 am Sunrise Flow with Francesca
9:30 am Intermediate Flow with Connie
Saturdays: 9:30 am Intermediate flow with Connie
Sundays: Yoga Reset- rotating teachers

01/18/2024

Did you know that regular stretching enables one to lift 5 or more pounds per muscle group? Strength training plus Yoga creates a better You! Stretch it out and see!
Join us: 6 Weeks to a Better You! Guided practice $150.