07/17/2022
In this time of grief ☁️
Never under estimate the power of a kind word or hug ♥️
My dad aka pap was only in the hospital for 5 days before he passed. It has been a roller coaster of emotions and I wanted to share the things that have helped me SO much to have some comfort. ♥️
-- make sure the are hydrated and eating at least some healthy options. I was surprised some days how long I would go without eating 😬
- Make sure they are getting rest. You can run on stress and adrenaline for a bit but the crash hits hard and then you feel exhausted 🥱
- Make sure they are taking their prescriptions
- Keep space available for them to express their grief which may be days,weeks ,months
- Babies and loving dogs are a welcome burst of joy !! 🐶👶
-maybe you want a hug but maybe you don’t 🤷🏼♀️ set a boundary and let people know
Please share any tips that have helped you in a time of grief and save this list to refer back to ♥️
Thank you for sharing your love,prayers and good energy ☀️♥️
