Dr. Jean Paul Amonte D.C.

09/24/2025

This one is for the knees! Here are my go-to free therapies for the knees that helped me through dislocation, injury, and chronic knee pain. May the Health Be With You!

Dr. JP Amonte demonstrates his favorite therapies that anyone can do at home for free! For more information on natural, holistic health, go to www.hhcare.org...

08/27/2025

Happy Wellness Wednesday! This week is all about strengthening the shoulders and upper body using functional movement patterns and bodyweight exercises. Be Well, Be Strong, and May the Health Be With You!

In this video, Dr. JP Amonte demonstrates his go-to exercises for stronger shoulders and functional movements for the upper extremities. For more holistic vi...

07/23/2025

Happy Wellness Wednesday! Check out my latest video on Holistic Health giving my #1 piece of advice "Listen to Your Body."

Learning to listen to our bodies and paying attention to our thoughts can be a powerful way to understand what is going on and what we need to heal ourselves...

07/11/2025

Happy Friday Everyone! Here are my favorite, go-to daily stretches for low back pain and tightness. May the Health and Flexibility Be With You!!

In this video, Dr. Amonte will guide you through his top 5 lower back stretches to help increase your range of motion, improve flexibility, and help decrease...

06/12/2025

In the future, the physical health of a body may be determined in a single drop of blood. -(Edgar Cayce) Here's my latest video on the key blood biomarkers for health & longevity. Healthy Blood = Healthy Life.

A drop of blood can indicate the health of the whole body. Dr. Amonte reviews the top blood biomarkers for a healthy body according to research and evidence....

06/09/2025

This Thursday afternoon, I'll be back at the ARE for Congress week presenting on "Longevity & Healthy-Aging" looking at Recent Research and Cayce's Health Readings on Natural, Holistic Ways to have Both Quantity and Quality of Healthy, Happy Years! Here's my recent YouTube video as a sampler for this Thursday's Seminar (can go to edgarcayce.org to register).

https://www.youtube.com/watch?v=31JTmpzXebc

Want to know how to live longer and healthier? Dr. JP Amonte covers the Top Ten ways to increase the quantity and quality of years, focusing on natural, holi...

06/06/2025

Friday Feature: Naturally Beautiful, Holistic Skin Care on "The Holistic Way w/ Dr. A" featuring Master Esthetician and Integrative Bodyworker Leah Dameron. Episode 10 of the Podcast series, Enjoy!!

Podcasts The Holistic Way with Dr. A Episode 11: The Power of Conciousness by with Dr. JP Amonte https://hhcare.org/wp-content/uploads/2025/05/HolisticWay_EP_11_ThePowerOfConciousness.mp3 Episode 10: Naturally Beautiful - Holistic Skin Care by with Dr. JP Amonte and Leah Dameron https://hhcare.org/w...

06/04/2025

Happy Wellness Wednesday! Check out my latest video on the Total Body Tune-Up, my signature combination of full-body adjustments with myofascial release, massage therapy, and PNF stretching for a holistic approach to health and wellness. Want a treatment? Then go to . May the Health Be With You!!

https://www.youtube.com/watch?v=9zNW7q29pU8&t=69s

The Total Body Tune-Up is the combination of full-body adjustments, myofascial release, neuromuscular therapy, PNF stretching and integrative massage created...

05/21/2025

Use It & Move It or Lose It! Here are my 3 favorite movements for the shoulders and arms to help your rehab, recovery, or strength and flexibility training using Archers, Angels, & Circles. Be Strong Everyone!

This video features Dr. Amonte's top 3 movements to help the shoulder, scapula, and rotator cuff to improve flexibility, muscle activation, and joint range o...

05/20/2025

There is an extraordinary amount of energy in our hands, and by cultivating and strengthening this energy we can promote healing in ourselves and others. Get an adjustment, get a massage, or energy work like Reiki, practice Tai Chi and/or Qi Gong, receive and/or give the laying on of hands, exercise your grip strength, practice yoga, practice biofield energy breath work, dig in the dirt and your gardens, just do SOMETHING everyday to increase your awareness of your own electromagnetic field and you'll be amazed at the power that lies within the hands.

05/16/2025

Check out the latest episode of The Holistic Way w/ Dr. A on "The Power of Consciousness" where we dive deep into mind research and how we can utilize our consciousness to heal ourselves in the Present, Past, and Future!

Podcasts The Holistic Way with Dr. A Episode 09: The Heart of Healing by with Dr. JP Amonte https://hhcare.org/wp-content/uploads/2025/03/HolisticWay_EP_09_HeartOfHealing.mp3 Episode 08: Metaphysical Alchemy for Healing by with Dr. JP Amonte https://hhcare.org/wp-content/uploads/2025/03/HolisticWay_...

05/15/2025

Happy Wellness Wednesday! Check out my latest YouTube video on Lower Body Rehab Exercises for the sciatic nerve, hip stability, and knee flexibility. May the Health Be With You!!

In this video, Dr. JP Amonte shows 3 of his favorite rehab exercises for the lower extremities with simple self assessments for the hips, knees, and sciatic ...