FLOW massage

FLOW massage Facilitator of healing, flow & balance. Helping clients be more intentional about their health & quality of life.

Providing support & guidance throughout life as well as at the end of life. Therapeutic, preventative, and rehabilitative massage therapy, including integrated modalities of Swedish, Deep Tissue, and Sports Therapy, and specialty modalities such as Shiatsu, Thai Massage, Aromatherapy, Trigger point Therapy, Hot stone, and Cupping.

01/07/2026
01/04/2026

Forget the nasty side-effects! Begin stocking your medicine cabinet with safe, logical natural alternatives that help our body to heal itself.

A recent Cleveland Clinic study on 53,000 clinic employees during the 2024-2025 flu season showed an unexpected finding:...
12/30/2025

A recent Cleveland Clinic study on 53,000 clinic employees during the 2024-2025 flu season showed an unexpected finding: a higher risk of influenza in vaccinated, working-aged adults compared to unvaccinated individuals when influenza activity was high.

They cited it is "likely" due to the difficulty matching the various flu strains. That means that is their best guess. This is what many have always known. With so many strains, vaccinating for only a couple doesnt protect the individual from much. And the vaccinations themselves pose compromise immune systems and infect individuals with virus.

What some of us call this season is detox season, not flu season. The branches in our lungs mimic branches on the trees in fall they shed their leaves & conserve energy during winter when there is less energy (sunshine). Our bronchials go thru a detoxing season. This stretches into winter as we continue to work and participate in life in the same way we do during other seasons at a time when we are innately instinctively supposed to be hibernating like every other living thing. Not to mention the increase in sugar and alcohol as well as over-eating over the holidays. Tje body is not meant to be digesting food around the clock. It needs a break from digesting in order to focus on healing & systems functionality. Give yourself the rest you need as much as possible during this season and do things that aid your bodys need to detox. In accordance with Eastern medicine, what you do eat and drink shld be warm. Warm soups, warm water/teas will maintain warmth and prevent the system from being cold and dry. Keep socks on your feet, do not walk on cold surfaces, and use warm blankets. This will protect & support your system during the hibernation season.

Let's Go!!! 👏🏼🙏🏼
12/14/2025

Let's Go!!! 👏🏼🙏🏼

12/08/2025
12/08/2025

Colonoscopies offer real risks.

The conventional medical model follows a formula in which certain interventions are recommended in the name of prevention. This raises important questions: How do we think about preventive measures that involve risks? How do we make decisions in a system where many procedures have potential downsides?

Many people don’t consider the potential for side effects when they interact with western medicine and they are often not informed about the true risks.

They simply follow recommendations without fully understanding of alternatives or potential for error. They’re told these procedures are important for early detection, and they often don’t learn about the risks until something goes wrong.

What might change if we listened to our bodies earlier? What if we got quiet enough to hear what our bodies are communicating and respond with more awareness?

What if, instead of relying solely on recommendations, we learned to understand our symptoms instead of fearing them?

What if we were empowered with knowledge that helped us feel more confident navigating changes in our health?

What if we could move through these moments without immediately hitting the panic button?
This kind of empowerment is possible, and I’ve helped thousands of people move toward deeper awareness and ownership of their health.

If you’re ready to leave fear behind and learn how to better support your body, click the link below and I’ll send you my signature protocol for free.

https://ow.ly/EZRL50XFC81

Address

1213 Laskin Road, Suite 106
Virginia Beach, VA
23451

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

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