Lisa Fontanella - Writer, Holistic Practitioner, Empowerment Coach

Lisa Fontanella - Writer, Holistic Practitioner, Empowerment Coach Lisa Fontanella is a writer, Empowerment Coach, Holistic Practitioner and Reiki Master.

Sunday. morning snuggles. Have a glorious day ✨️
04/26/2026

Sunday. morning snuggles. Have a glorious day ✨️

A time of transition... In my case, from colored hair to my emerging natural white. I even wrote an article about it tha...
04/23/2026

A time of transition... In my case, from colored hair to my emerging natural white. I even wrote an article about it that I'm pleased to say is published in Spirit of Change Online Magazine. Enjoy!

https://www.spiritofchange.org/a-gray-area/

04/21/2026

Gem helping me do the dishes!

Gem is enjoying a lazy afternoon in the sun. Wishing you all the same ☀️
04/12/2026

Gem is enjoying a lazy afternoon in the sun. Wishing you all the same ☀️

03/21/2026

I never thought I would be playing catch with a cat! Gem loves it 💖

Look who turns one today! Gem is an adventurous feline who loves to explore (mostly places she shouldn't be), Here she i...
03/10/2026

Look who turns one today! Gem is an adventurous feline who loves to explore (mostly places she shouldn't be), Here she is just hanging out on top of the fridge. Happy birthday, sweet girl. 💜

As you may have guessed, I'm not supposed to be sleeping on this table 😉
02/22/2026

As you may have guessed, I'm not supposed to be sleeping on this table 😉

📚✨ 25% OFF Award-Winning Children’s Book! ✨📚Help your child build confidence, kindness, and self-esteem with Crystal’s Q...
01/07/2026

📚✨ 25% OFF Award-Winning Children’s Book! ✨📚

Help your child build confidence, kindness, and self-esteem with Crystal’s Quest: An Adventure into the World of Gemstones — an award-winning chapter book for kids ages 7–11.

✨ Crystal and her beagle Noodle explore friendship, fitting in, and being yourself
💎 Fun gemstone facts + gentle healing wisdom
📝 Journaling prompts to support emotional growth

Created to help kids navigate bullying, peer pressure, and self-confidence.

🎁 Now 25% OFF — limited time!
👉 Perfect for mindful families and classrooms.

👉 Shop Now: https://shop.ingramspark.com/b/084?params=CITrnMi6rch9fqwMZ1i7ezSAMVFge6pOo62nbr8PkNN

I'm busy working on items for Spirit Of Change Magazine and my assistant is slacking off!
01/03/2026

I'm busy working on items for Spirit Of Change Magazine and my assistant is slacking off!

Gem is tuckered out from her New Year zoomies. May 2026 bring you joy, laughter and the occasional zoomie.
01/02/2026

Gem is tuckered out from her New Year zoomies. May 2026 bring you joy, laughter and the occasional zoomie.

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