Take Care LLC

09/26/2022

Are you or someone you know looking for counseling support? Happy to share I’m accepting new clients both in person and online. Email me at ruthie@takecare.club to get started today.

05/01/2022

I'm Ruthie Weiglein and I'm a Licensed Professional Counselor and Registered Play Therapist in Virginia Beach, VA. My speciality is working with children (ages 3-18) to address mental health concerns such as anxiety, depression, anger, and trauma. I provide face-to-face counseling on Mondays and Tuesdays in my Virginia Beach office. I also provide telehealth counseling for older adolescents (and adults!). If you're wondering if my services could help you or your child, please email me directly at ruthie@takecare.club or call my office at 757-486-6955 .

05/08/2021

"5 Things My Children Will Never Say About Me on Mother's Day" by Dr. Julie Hanks . Happy Mother's Day to all the imperfect mothers from imperfect families raising imperfect kids. You are so important

03/11/2021

03/09/2021

Do you have a teenager that is looking for a summer job and work experience? Virginia Beach's Summer Youth Employment Program is accepting applications - check it out!

 Summer Youth Employment Program (SYEP) Providing Virginia Beach youth between the ages of 16 - 21 with the opportunity to develop skills, set career goals, earn money and become financially empowered by placing them in meaningful summer jobs. Apply​ for SYEP ​​​​​​ Program Overview A...

02/12/2021

These are tough times -- keep an eye out for hurting kids and reach out for extra support. Helpful read about warning signs in kids and how to get help.

The Covid-19 pandemic has taken a toll on children's mental health, associated with an increase in suicide-related behaviors, experts say. There are preventive measures parents and guardians can take for kids who are seemingly faring OK or those in crisis.

01/25/2021

Are you looking for counseling services and wondering if working together would be a good fit? Email me directly at ruthie@takecare.club to get started today!

12/05/2020

Great tips on how to reduce stress this holiday season 🎄

A less stressed holiday season? Sounds lovely. And totally possible.

12/04/2020

Happy Friday! Feeling kinda blah? Take a moment to create some good feelings for yourself this weekend ❤️

11/24/2020

Covid Play is my favorite! If you notice pandemic themes popping up in your child's play, it can be a sign that they are processing these changes in their own natural way. We all have so much to process, right? Play is powerful!

Whether it's imagining a vaccine clinic or wearing masks in a pretend factory, the make-believe can help children process big feelings.

10/27/2020

Great thoughts on ways to support childrens' mental health during the pandemic -- including connection, empathy, and taking steps to manage your own stress.

Kids' lives are in upheaval, causing disappointment, sadness and depression. Here's how to support children’s mental health during the pandemic.