What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 11am - 2pm

Life Stories Counseling

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United States
Virginia Beach, VA
Life Stories Counseling

We have over 20 years of experience helping adults, teens and families in crisis. We offer virtual sessions to VA residences. We accept most major insurances.

Please call our office for more information.

03/10/2026

March is Women’s History Month,
a time to recognize and celebrate the achievements, contributions, and resilience of women throughout history. It highlights the impact women have made in areas like science, politics, arts, education, and social change. The month also encourages learning about the ongoing fight for gender equality and honoring the women who helped shape our world. 🌸💜

03/02/2026

Today is World Teen Mental Wellness Day 💚

Adolescence can be exciting, overwhelming, confusing, and beautiful-sometimes all at once. Today we pause to recognize the importance of supporting teens not just academically or socially, but emotionally too.
Mental wellness isn’t about being happy all the time. It’s about having safe spaces to talk, healthy ways to cope, and trusted adults who truly listen.

If you’re a teen: Your feelings are valid. You are not alone.🫂�If you love a teen: Your presence, patience, and understanding matter more than you know.👥
Let’s keep creating spaces where teens feel seen, heard, and supported today and every day. 💫

02/26/2026

🎉 Huge congratulations to Lisa Grant on officially becoming a licensed professional counselor! 🌟

We are so proud to celebrate this incredible milestone with you. Your commitment, compassion, and dedication to your clients truly reflect the heart of what we value at Life Stories Counseling. It’s an honor to have you on our team, and we’re excited to watch you continue growing and making a meaningful difference in the lives of those you serve.
Here’s to this amazing achievement and all the success ahead! 👏👏

02/24/2026

Children’s mental health matters 💛

When we nurture a child’s emotional well-being, we’re helping them build confidence, resilience, and healthy relationships that last a lifetime.

Mental health is just as important as physical health and it shapes how children think, feel, learn, and grow.
By listening, supporting, and creating safe spaces for them to express their feelings, we empower the next generation to thrive. 🌱✨

02/17/2026

Today is Random Acts of Kindness Day 💛

A reminder that the smallest gestures can make the biggest difference.
☕️Buy someone a coffee. 💬Send that “thinking of you” text.
📝Leave a kind note.
🚪🫴Hold the door.
☺️Smile a little longer.

Kindness doesn’t have to be grand to be powerful… it just has to be intentional. ✨
Let’s make the world a little brighter today, one random act at a time.

02/12/2026

✨Exciting Announcement✨

Life Stories is so proud to announce our partnership with Virginia Beach City Public Schools🤗

We’re looking forward to supporting students, families, and staff while making a positive impact in our community. This is just the beginning, and we can’t wait for what’s ahead! 💚

02/05/2026

🎉 Happy 2-Year Work Anniversary! 🎉

Today we’re celebrating Ashley and her two years of dedication, compassion, and clinical excellence✨

Over the past two years, your commitment to patient care, thoughtful approach, and steady professionalism have made a meaningful impact on both our patients and our team.
Thank you for the expertise you bring, the trust you build with those you serve, and the care you show every day.

We’re grateful to have you with us and excited to see all that’s ahead in the years to come.
Here’s to two years and many more! 🎉🎉

01/28/2026

Our practice is expanding! Looking to add licensed clinical therapists to the team!

01/21/2026

“You don’t have to control your thoughts; you just have to stop letting them control you.”

Thoughts come and go — they’re not orders, and they’re not facts. ✅
�Learning how to notice them without letting them run the show is a powerful step toward better mental health.

If you’re feeling overwhelmed or stuck in your head, you don’t have to do it alone. 💚
�Contact our office (757)774-6887 to schedule a therapy appointment and start building a healthier relationship with your thoughts.

01/15/2026

New year, new goals ✨ We talk a lot about getting in shape, eating better, and moving our bodies… and that’s amazing. But your mental health deserves just as much care and attention.

True healing happens from the inside out. When you support your mind, you strengthen everything else💪

This year, let your goals include both your physical health and your mental health. You don’t have to choose one over the other.

If you’re ready to start your therapy journey, we’re here for you.

📞 Call or 📲 text our office (757)774-6887 to schedule your first session and take the next step toward feeling your best, inside and out. 💛

01/10/2026

✨Meet the team✨ 📸

We’re proud to introduce our dedicated team of therapists who are here to support you on your journey. Each of us brings a unique perspective and skill set to ensure you receive the best care possible. Together, we’re committed to helping you achieve your goals and find balance.

12/18/2025

✨ Meet the newest member of our therapy practice! ✨

We’re so excited to welcome Jaimie Thomas, a Supervisee in Clinical Social Work, to our practice! She loves working with adolescents and families, and brings a warm, down-to-earth approach that helps clients feel comfortable being themselves from day one.

Her work is all about collaboration, strengths, and real-life tools — supporting clients as they build confidence, resilience, and skills to navigate life’s ups and downs. Whether things feel overwhelming, confusing, or you just want extra support, you don’t have to do it alone 💛

📅 Ready to get started?�Call or txt our office (757)774-6887 to schedule a session. We’re happy to help you find the right fit!

Join us in giving her a warm welcome! 🌿

Address

780 Lynnhaven Parkway #400
Virginia Beach, VA
23452

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	11am - 2pm

Website

https://www.lifestoriescounseling.com/

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